Albury Higgs marked a decade of being unbeaten at the Bahamian national championships with a senior national record breaking swim in the 100 metre breaststroke.
Entering the 2018 REV National Swimming Championships it was expected to be a great race between the teammates of the former teammates at Swift Swimming Albury , her sister Lilly and Laura Morley now representing Makos.
All three young ladies will be competing in the NCAA Division I this September as Lilly will be an incoming freshman at the University of North Carolina. Older sister Albury attends the University of South Carolina and Laura ,Indiana University. The trio also formed integral components of the CARIFTA 15-17 100 metre breaststroke fortress as The Bahamas has not lost that race at the annual regional Championships since 2014.
Going into the Championship final on June 19 Lilly held the national record with her swim at the 2017 World Junior Swimming Championships with a time of 1:11.18 (split time 33.89).Laura’s personal best stood at 1:11.46 (split time 33.92) from the 2017 Arena Pro Swim Series – Indianapolis. Albury had a best of 1:12.06 (split time 34.01) from the 2017 Charlotte UltraSwim.All three at one point in their career held the national standard.
NATIONAL RECORD PROGRESSION
|Albury Higgs||1:12.07||March 5,2016|
|Laura Morley||1:11.83||March 27,2016|
|Laura Morley||1:11.46||March 4,2017|
|Lilly Higgs||1:11.18||August 25,2017|
When the gun sounded it was Lilly and Laura who attacked the race with splits of 33.66 and 34.84 respectively with Albury seemingly out the picture with a first 50 metres of 36.65. It was at the turn that Albury brought the fire to the race. She uncorked a split of 34.52 to take charge of the race and take her tenth consecutive Gold medal in a new national record of 1:11.17.
Sister Lilly touched 1:12.95 for Silver and Morley 1:13.07 for the Bronze.
DECADE OF GOLD MEDALS
|2018||1:11.17NR||15 and over|
|2017||1:12.18||15 and over|
|2016||1:13.81||15 and over|
|2015||1:13.46||15 and over|
That time would have won the Bronze medal at the 2014 CAC Games. Albury would had actually competed in that Championship final in Mexico was fifth in 1:14.06 which shows the progress she has made in the last four years. She also falls just short of the automatic qualifying standard 0F 1:11.11for the 2019 PAN AM Games to be held in Lima Peru. She is also closing in on the 2018 Hangzhou China World Short Course Swimming Championships and 2019 Gwangju Korea World Championships B standard of 1:09.79. That swim also saw her doing the breaststroke national record double as she also set the 200 metre breaststroke standard earlier in the competition.
When draftingthecaribbean contacted Higgs she spoke about her race strategy
“I was pleasantly surprised when I went a personal best and broke the national record in the 100 breast. I knew I couldn’t swim all out on the first 50, so I swam my race plan and it went well!”.