DANIEL MAIR CREATES HISTORY FOR JAMAICA WITH FIRST CCCAN OPEN WATER MEDAL

When the CCCAN open water swimming competition concluded in Aruba history was created for Jamaica as Daniel Mair became the first ever medallist in this discipline .This as he won the Silver medal in the 12-13 age group in the 3K event held at Mangel Halto.

Dols Open water 2015
Michelle Dols 2015 CARIFTA 15-17 5K Open Water Silver medallist Photo courtesy of Mike C Lyn

 

Prior to this the only medals won in  age group competition was  Dominic Walter who won the Silver in the 5 K event at the now defunct Caribbean Islands Swimming Championships  at the 2010 edition in Cuba in a time of 104.5.33 ,Michelle Dols who earned a Silver medal in the 2015 in the 5K event at CARIFTA in Barbados and Annabella Lyn who won CARIFTA Bronze at home in Jamaica in the same event this year.

Anna 5K Bronze Jamaica
Annabella Lyn CARIFTA 2018 15-17 5K Bronze medallist Photo courtesy of Mike C Lyn

 

Dominic Walter 2011
Dominic Walter 2010 CISC 14-17 5k Open Water Silver medallist

 

When draftingthecaribbean contacted Mair on July 18 he spoke about qualification for the competition as well events of the day of the swim from getting off the bus to the actual race

PREPARATION 

“The truth is I really wasn’t trying to qualify for CCCAN Open Water. In an effort to improve on my 1500 metre freestyle free I achieved a time that qualified me for the  open water event. So training for the open water event had to be somewhat of a crash course as it was going to be my first time. I trained at Port Royal three Sunday mornings with a group of adults who knew how to swim open water, and sometimes with competitive swimmers. We swam between 1,000-3,000 metres up and down the shoreline. I also did one session in the pool where I learned how to start, turnaround the buoys and spot . One of my main objectives during training was getting over my fear of what lives in the sea and I would say after my first training session in the ocean I quickly overcame that fear. I am 100% sure that these sessions helped my performance”.

ANTICIPATION

“When I got out of the bus and went to look at the course, it was a lot larger than I expected and honestly that made me very nervous. Also that morning I had to go through many different stages to get ready for the race. For instance, I had to go to a medical check, cut my nails, get my number put on me, Vaseline my body, put my tracker on, and all of this was happening very fast and everybody was frantic and trying to get everything done.It was a bit distracting at the time but a few minutes before the race I just tuned everything out and focused on my race and doing my best”.

Mair in action H wilson
Daniel Mair in action during the 3K Photo courtesy of Harold Wilson

EVOLUTION OF THE RACE

“So as I mentioned already the track looked very large in real life, it was a rectangle and one lap around it would be equal to 1 km so we had to do three laps And at the time it seemed like a lot. My start was not very good because I didn’t know what was going on so when they blew the whistle to go I was confused and started at the back of the pack. As I settled I was able to secure a second place spot. First place seemed out of reach because the person in first place had gone way before me from the start. In the first quarter of the first lap I was racing a Trinidadian girl and she fell back quite quickly and after she fell back Aruban Ronald Fun  caught up to me and for about two laps we were staying head to head. He was in front of me sometimes, I was in front of him sometimes but after the second lap he fell back and I went forward. After the second lap I felt really good, I started to warm up and as a result my legs started to feel energized and ready to kick so I kicked and pulled and I just went all out on the third lap and when I saw the finish on the last quarter I just went full speed and when I touched that pad I gave it my all”.

Daniel Mair with Mom
Daniel celebrating his Silver medal medal performance with mother Jodi Photo courtesy of C.C.C.AN

HISTORY CREATED

“When I got out of the ocean and walked back up to my coach and mom  I was glad  that the race was finally over and I could rest because CCCAN was now officially over. I went up to my coach and my mom and sat down, took some deep breaths, drank some water and relaxed and I looked over to my coach. She showed me my time and my placement and I asked her if that was a silver medal and she said yes.  I was very happy. Later on I was awarded the medal and that’s when it clicked. That I had won an individual medal at CCCAN and that every long, hard distance set that I had done in training had finally paid off”.

 

The medal podium saw Trinidad and Tobago’s Nikoli Blackman topping the event with a time of 45.15.01 , Mair the Silver in 48.11.73 and Fun the Bronze in 48.55.95.

12-13 CCCAN open water
Medallists in the 12-13 3K event from left to right Mair Silver medallist, Nikoli Blackman of Trinidad and Tobago Gold Medallist and Aruban Ronald Fun Bronze medallist Photo courtesy of C.C.C,A.N

 

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ALEX SOBERS OF BARBADOS CRUSHES NATIONAL RECORD TO LEAD ENGLISH SPEAKING CARIBBEAN IN THE 400 METRE FREESTYLE

Barbadian Olympian Alex Sobers established himself as the best from  the English speaking Caribbean in the 400 metre freestyle when he had won the 15-17 crown at the now defunct Caribbean Islands Swimming Championships with a time of 3:57.30 in 2016 in The Bahamas.

scoreboard-on-alex-sobers-swim
Scoreboard showing the results of the 15-17 400 metres freestyle final at the 2016 CISC

 

He would dip under the 4 minute mark again on his Olympic debut at the Rio Games with a time of 3:59.97. Since then it he would have a number of close shaves with that barrier recording 4:00.17 at the 2017 CCCAN Championships in Trinidad and Tobago and 4:00.50 at the 2017 Budapest World Championships.

sobers final 400 metre final
Sobers gets ready to compete in the 400 metre freestyle final Photo courtesy of Aisha Norville

On July 23 at the 2018 Central American and Caribbean Games in Barranquilla Colombia he registered a preliminary round time of 4:01.42.That propelled him to Championship final. In the final that afternoon he destroyed his old national mark to place seventh in 3:55.50.

Record Progression
400 metre freestyle 2016 CISC 2018 CAC Games
First 100 metres 57.04 56.70
Second 100 metres 1:00.81 59.67
Third 100 metres 1:00.22 59.29
Fourth 100 metres 59.23 59.84
Final Time 3:57.30 3:55.30

Speaking to draftingthecaribbean after his record swim Sobers said “I am really proud and excited to do 3:55 which is a best time and to break my national record as I was struggling to produce a sub 4 minute swim for a really long time”

Alex bettered the 2019  Gwangju LCM World Championships and 2018 Hangzhou SCM World Championships B standard of 3:56.14. He is closing in on the the 2019 Lima PAN AM Games automatic qualifying standard of 3:54.44 and as well as the provisional Tokyo 2020 B standard 3:53.58. The final Olympic standards will be ratified in December by FINA.

sobers EC Athletics Athlete of the year
Alex Sobers Emmanuel College’s Athlete of the Year Photo courtesy of goeclions.com

Alex will be in his junior college at Emmanuel College which is now a full member of the Division II and will be a member of the Conference Carolinas. For the 2017-2018 season he was named by his school as the Male Athlete of the Year Annual Leo  Athletic Awards. He hold the school records in the 200 and 500 yard freestyle with times of 1:35.95 and 4:27.56.

ALBURY HIGGS CAPS GREAT YEAR WITH YET ANOTHER 100 METRE BREASTSTROKE RECORD AT CAC GAMES

Albury higgs contemplating CAC
Albury Higgs Photo courtesy of Bahamas Aquatics

The 2017-2018 season will be the one that Bahamian Albury Higgs will remember especially for her exploits in the 100 metre breaststroke. When she celebrated a decade of being unbeaten in the event at her country’s national championships she was just outside of  2019  Lima PAN AM Games  automatic qualifying mark of 1:11.11 when she won in 1:11.18.  That would fall to her  when she competed at the 2018 Bulldog Grand Slam in Georgia recording another national record mark of 1:10.77.  Her last opportunity for long course action would come by way of a time trial at the 2018 Central American and Caribbean Games in Barranquilla Colombia.As the saying in swimming circles goes “last one fast one” and Albury did not disappoint. She crushed her old record to post a time of 1:10.03 on July 21. That put her on the verge of being the first Bahamian woman under the 1:10. mark. She is also dangerously close to the 2019 Gwangju LCM World Championships B standard of 1:09.79. That mark also doubles as the 2018 Hangzhou   SCM World Championships . Albury is also in sight of the initial Tokyo 2020 B qualifying mark of 1:09.08. The times will be confirmed by FINA  in December.

Record Progression
100 metre breaststroke 2018 REV National 2018 Athens Grand slam 2018 CAC Games
First 50 metres 36.65 33.31 33.11
Second 50 metres 34.52 37.46 36.92
Final Time 1:11.17 1:10.77 1:10.03

 

Draftingthecaribbean contacted Higgs on Aug 10 and she spoke about her record swim, coping with the heat in  Colombia and the 2017-2018 season

Albury Higgs CAC warmup
Albury Higgs warming up at the 2018 CAC Games Photo courtesy of Bahamas Aquatics

“I decided to time trial the 100 breast on the second day of competition since I was not in the 100 breast event the day before, so I could try to swim a best time while I was tapered. I was happy with the outcome of going a best time and a new national record! (My splits were 33.11 / 1:10.03). Sometimes it is difficult swimming a time trial, since you swim the event on your own, but I stuck to my race plan and was able to push myself, even though no one was in the lane next to me. Coping with the heat in Colombia was somewhat difficult, but being used to swimming outside, for example in Nassau at the Bahamas Nationals, helped us prepare. Staying in the shade and making sure we stayed hydrated were most important. I was very happy overall with my 2017-18 season. Going best times both short course at school and long course for the Bahamas this summer, as well as setting national records, is a great feeling. I am looking forward to this upcoming season and ready to work ever harder!

Albury higgs profile gamecocks online
Albury Higgs Photo courtesy of gamecocksonline

Albury will be entering her junior year at the University of South Carolina  where is she is third fastest swimmer in school history in the 100 yard breaststroke with a time of 1:01.02

SCORCHING SUMMER 18 RENZO RULES THE POOL WITH SPEED COMPLETES 50 FREESTYLE TRIFECTA ,SOUTH AMERICAN GAMES, CCCAN AND NOW CAC

The summer of 2018 had proven to be hot but Suriname’s Olympian Renzo Tjon A Joe has proven to be to be just as hot in the pool in  swimming’s fastest event the 50 metre freestyle taking  titles at the South American Games, CCCAN in Aruba and now the CAC (Central American Games).

Renzo South american
Renzo celebrating South American Games Gold in the 50 metre freestyle Photo courtesy of therenzotjonajoeofficial fan page

BOLIVIAN BLAST OFF

The summer sizzle started in Cochabamba Bolivia at the South American Games when he entered the competition with a  career best placing of a Bronze medal in Chile in 2014 with a time of 22.88. But there were be no swimmer to best him in Bolivia as on May 29 he took the event in his best time at the Championships of 22.65.At the G.A.M.C. Aquatics Center at Mariscal Santa Cruz Park he staved off the challenges of Venezuelan Olympian Cristian Quintero 22.71 and Brazilian André Calvelo 22.80. The first stage of the regional tour was complete and the first Gold was in the chest.

Renzo CCCAN
18 and over 50 freestyle medallists Greene, Tjon A Joe and Reyes Photo courtesy of Harold Wilson

ACCELERATING IN ARUBA

Renzo never stepped off the gas when competing at the CCCAN Championships at the Pisina Olimpico Roly Bisslik in Aruba. He treated the crowd at hand to a sub 23 clocking in the morning heats on July 3 with a time of 22.86. The audience at hand would get another opportunity of viewing  elite speed when he took the final in a time of 22.88. Silver in the race went to Bahamian Gershwin Greene 23.52 and the Bronze to Panama’s Franco Reyes in 23.65.

CAC 50 free medallists
CAC 50 metre freestyle medallists Photo courtesy of Juegos Centroamericanos y del Caribe Barranquilla 2018

COLOMBIAN CONFIRMATION

When Renzo arrived in Barranquilla Colombia his appetite for regional Gold had not been satisified and he was a man on a mission to win all 50 metre freestyle races . In  Veracruz, Mexico four years earlier he had the earned the second rung on the podium with a time of 22.62. Winning the Gold was regional legend and Olympic medallist Trinidad and Tobago’s George Bovell III who completed his own trifecta of CAC Gold medal wins in the event 2006 22.67,2010 22.23 and then 2014 22.30.

The morning heats gave him the top time of 22.28 , mere 5 hundredths of a second off the Championship record. History beckoned in the final. When the gun fired in the evening’s Championship final on Wednesday July 28 it would be another Olympian from the twin island republic that had the early lead as Dylan Carter worked his underwater kicks well to have the initial advantage. Renzo seeing that early surge being right beside him was building into his swim. He cut into that lead until the two CARIFTA region stars were about even at the 25 metre mark .

Renzo points to scorboard
Renzo points to scoreboard after setting a new PB, NR and CAC Games record Photo courtesy of Juegos Centroamericanos y del Caribe Barranquilla 2018

Renzo edged ahead after that and maintained that lead into the wall to win and crown himself the THE FASTEST MAN IN THE REGION  and take the Gold in a new PB , national record and CAC Games record of 22.18. Silver went to Carter in 22.38 and the Bronze to Venezuela’s Alberto Mestre 22.47.

DON’T CALL IT A COMEBACK 

Don’t call it a comeback
I’ve been here for years
I’m rocking my peers

In the words of legendary rapper LL Cool J don’t call it a comeback . The victories by Renzo cannot be seen as a comeback but another highlight of Renzo’s sprint legacy and him leading his cohort from the CARIFTA region in this event from the junior ranks.

Renzo CARIFTA 2013
Renzo Tjon A Joe reacts to winning Gold in the 15-17 metre freestyle in 2013 Photo courtesy of Mike C Lyn

 

As juniors Renzo and Dylan had another hotly contested 50 metre freestyle at CARIFTA 2013 on a hot night in Kingston on April 2 .Renzo had set the then CARIFTA record of 23.37 in the heats before nipping Carter for Gold in the final 23.44 to 23.46. The victory a first for Suriname at the CAC Games was also the 20th fastest in the world.

When draftingthecaribbean spoke to Renzo he spoke about the CAC victory and training leading up to this moment

“It’s been a long road to getting back in race shape post Rio 16. I had taken a small “break” from the sport to focus on my academics. I credit my past 3 victories to training with Sergio Lopez and Tyler McGill. I officially got back in the pool January 2018 and my goal honestly this summer was just getting back to swimming fast. I had no idea it would’ve happened this quickly. Dylan played a huge role in my swim last night, It’s always exciting racing against him because of our shared history.

George Bovell
Goerge Bovell III Photo courtesy of sportsmax.tv

Getting George Bovell’s record also meant a lot since he’s some I’ve always looked up to and still do.He’s an Olympic medalist and has a legendary status.The trifecta and a best time just sealed a perfect  summer”.

He also elaborated about his future training plans

Bruno-Fratus-swimswam
Bruno Fratus Photo courtesy of swimswam.com

I will be moving down to South Florida  to train with Olympians Australian Coach Brett Hawke and Brazilian Bruno Fratus (2017 World Championships 50 metre freestyle Silver medallist )”.

On the horizon for the rest of the year will be the South American championships November 8-12 Trujillo,Peru, Swim Cup Amsterdam October 19 to 21 Amsterdam Netherlands and the 2018 World Short Course Swimming championships Hangzhou China Dec 7 -11.

 

 

 

MIKEL SCHREUDERS LOWERS 200 METRE FREESTYLE RECORD WINS ARUBA’S FIRST EVER MEDAL IN THE EVENT AT CAC GAMES

Another Championship freestyle final and yet another national record and Aruban first courtesy of Olympian Mikel Schreuders in the 200 metre freestyle.

200 free medal podium
200 metre freestyle medal ceremony Photo courtesy of Comite Olimpico Arubano

Schreuders continues to blaze a new path for himself and Aruba at the 23rd  CAC  (Central American and Caribbean ) CAC Games  in Barranquilla, Colombia . Competing in the final Schreuders became the first swimmer from Aruba to win a medal in the event at the Games when he won the Bronze in a time of 1:48.63 , a new PB and National record .

200 free medal podium 2
200 metre freestyle medallists Photo courtesy of Comite Olimpico Arubano

Silver went to Mexican Long Guttierrez Feng in 1:48.09 and the Gold to his countryman Jorge Iga Cesar in a Games record 1:47.19.

Mikel who had the fastest closing 50 metres in the race of27.42 spoke about the race and winning the first medal for Aruba in the event at the Games after his race to draftingthecaribbean

“First and second 50 felt good. The third fifty being in the outside lane I could see the field and realized I had to pick it up. Then the 4th  50 metres I could not see anyone and just went for broke.It feels amazing winning for Aruba, very proud to be bringing another one to our small place”.

Mikel S 2017 mutigers

The old national record stood at 1:49.66 from the 2017 Budapest World Championships .

NATIONAL RECORD PROGRESSION

2017 2018
First 50 26.15 26.06
Second 50 27.51 27.00
Third 50 28.12 28.15
Fourth 50 27.88 27.42
Final Time 1:49.66 1:48.63

He has now won two medals for Aruba as the 200 metre freestyle Bronze adds to the medal collection as he won Silver in the 100 metre freestyle on Day One.

Mikel medals
Mikel posing with his Silver and Bronze medal Photo courtesy ofComite Olimpico Arubano

BACK TO THE TOP CARTER WINS 50 IN GAMES RECORD AND WORLD TOP 10 TIME,McLEOD TAKES BRONZE AND 400 FREE RELAY ALSO WINS BRONZE

In another wonderful night of swimming by the CARIFTA region at the 23rd      CAC (Central American and Caribbean) CAC)Games at the Eduardo Movilla Aquatic Complex in Colombia, it was Team Trinidad and Tobago that lead the medal performance with Gold and Bronze by Dylan Carter in the 50 metre backstroke and a Bronze medal won by the 400 metre freestyle relay team .

The fourth day of action got under way on a good note in the heats with David McLeod returning a personal best in the 50 metre backstroke heats with a time of 25.85 to place third . It was also for that time the fastest swim ever by a Team TTO member at the CAC Games The meet record was broken by  2014 Silver medallist Venezuela’s Robinson Molina who topped the heat with a time of 25.21.  That would not last very long as those record would  fall to Carter who record a new PB, national record , and Games record of 25.01. The old national record had stood to Olympic Gold medallist George Bovell III set almost exactly 4 years ago at 25.39.It also stood as the fastest time ever from the CARIFTA region. Carter’s heat swim was also the 17th fastest time in the World this year. With Carter a clear favourite the question now was would Team TTO be able to get two swimmers as they had done in the 50 metre butterfly With past Champions and medallists such Colombia’s Omar Pinzon and Molina set to contest the medal race.

50 back medallists and carter 96.1
Team TTO 50 metre backstroke medallists Carter and McLeodwith the parents of Dylan Carter Photo courtesy of 96.1 WEFM

 

In the Championship final it was a matter of question asked and emphatically answered. Carter would take the Gold in a another new PB, NR and Games record of 24.83, the first man under 25 seconds at the CAC Games and also the 10th fastest time in the world this year . It obviously qualified him for the 2018 Hangzhou World Short Course Swimming championships and 2019 Gwangju World Championships as the A standard is 25.17 Silver went Molina in 25.25 and the Bronze to McLeod in a personal best of 25.55 with 2010 Champion Pinzón placing fourth in 25.71. It is a big improvement for David as he placed seventh in Veracruz Mexico with a time of 26.87.

See video by TEAM TTO

 

With the Gold and Bronze in the race Team TTO have a complete set of medals with Bovell’s Silver in 2010 (26.08) and Bronze in 2014 (25.91) and have begun work on a another set. It is also first time Team TTO has placed two persons on the podium and second CARIFTA region victory with Olympian Nicky Neckles winning the first Gold in 2006 (26.44).  Team TTO has won a medal at every edition of the Games as Barbados Olympian Nicholas Bovell won Bronze in 2006 (26.82).

The 400 metre freestyle relay team easily qualified for the final with a time of 3:27.77. With the lineup of swimmers assembled in Barranquilla it would always be a question of how much the national record of 3:25.73 set at the 2010 edition of the Games would be lowered by and if it could get them a podium place.

The final had them using Carter on the opening leg to give them a lead and keep them in medal contention . The strategy worked as the splits of Carter 48.79 , Jabari Baptiste 51.74, McLeod 51.44 and Joshua Romany’s anchor leg of 50.86 sealed the Bronze with an overall time of 3:22.83. Dylan’s opening leg also lowered his 100 metre freestyle Games record set on the opening day and ranks him 14th in the world

100 FREESTYLE GAMES RECORD PROGRESSION

Date July 20 July 24
First 50 metres 23.29 23.02
Second 50 metres 25.66 25.77
Final Time 48.95 48.79

Silver went to Venezuela in 3:20.43 and the Gold to Mexico in 3:18.60, Games record.

See video of race by Team TTO

 

 

400 free relay TTO

 

Team TTO is the  only CARIFTA region team to medal in this relay. This follows on Silver medal winning performances of the 1986 team of Mark Andrews, Rhett Chee Ping,Bruce Kaufmann and Andre Dieffenthaller (3:33.08) and the 2010 team of George Bovell III, Caryle Blondell, Joshua McLeod and Jarryd Gregoire (3:25.73). This medal performance also raises hopes of the team swimming  more often to get into a World top 16 position and make  2020 Olympic relay qualification possible . Team TTO Bronze medal winning time is currently the 11th fastest time in the world by a country.

Kael off the blocks
Kael Yorke at CARIFTA 2018 Photo courtesy of Harold Wilson

Kael Yorke became yet another CARIFTA 2018 Champion to make a medal final as he continues to put together an impressive final year as a junior. He rose to the challenge of competing in senior waters to record a personal best in both the heats and Championship and place seventh. He was timed in 54.27 just outside off the 15-17 age group record of 54.21 held by Carter.

100 butterfly 2018 season

Event Time Split Placing
UANA 56.53 26.68 Bronze
CARIFTA 55.57 26.23 Gold
CCCAN 55.28 26.68 Gold
CAC Games 54.27 25.02 7th

HISTORIC FIRSTS FOR THE BAHAMAS AND JAMAICA AS ALBURY HIGGS, JOANNA EVANS AND ALIA ATKINSON WIN MEDALS ON DAY 4 OF THE CAC GAMES

The fourth night of action the at the 23rd Central American and Caribbean (CAC) Games in Barranquilla, Colombia on Saturday night at the Eduardo Movilla Aquatic Complex saw three CARIFTA region ladies as they won the first ever medals for their nations in their respective events.

Higgs breaststroke bronze
200 metre breaststroke Bronze medallist Albury Higgs

Starting the medal run Was Albury Higgs of The Bahamas. Albury has been having quite the summer lowering the national records in the 100 and 200 metre breaststroke right before the Games . She was expected to be in form at the meet and she was. She qualified for the 200 metre breaststroke Championship final with a time of 2:32.90 just her national standard of 2:32.30 set at the Bahamian REV national championships in June. Joining in her in the final was countrywoman  2:33.90 Laura Morley who made the Championship finals in all the breaststroke events, the 50,100 and 200 .

With increased  speed evidenced by her national record of 1:10.77 in the 100 metre event in  the United States Albury pushed the pace in the final turning at the 100 metre mark in a time of 1:12.59 in the Silver medal position.She held that placing until the last couple of metres when Mexico’s Esther Gonzalez Medina passed her. That early front end speed would pay off as she just just held off Morley to take the Bronze in 2:30.83 to 2:31.02 .Both ladies went well under the old national mark and were well under the 2019 Lima PAN AM Games automatic qualifying standard of 2:34.43. Both swimmers achieved the 2018 Hangzhou World Short Course Swimming Championships and 2019 Gwangju World  Championships B standard of 2:31.02. With her Bronze medal she becomes the first Bahamian man or woman to win a medal in the event.She also becomes the fastest ever CARIFTA region swimmer at the Games as she bettered Alia Atkinson’s 2006 effort of 2:30.99.  Only Atkinson and now Higgs have ever medalled in the event for the ladies. It also marks the first medal for Albury in the senior ranks

Higgs offered this reaction to her historic swim

“It was an exciting swim and I was very happy with the best time and record, as well as a bronze for team Bahamas!”

Gold went to the Mexican duo of Byanca Melissa Rodriguez Villanuez in a Games record of 2:25.60 and the Silver to Gonzalez Medina in 2:29.72.

Puerto rico 400 im
400 IM medallists Photo courtesy of the Puerto Swimming federation

Known primarily for her distance exploits Joanna Evans has taken the opportunity to add a few other events to her schedule and it has resulted in medal winning performances.In the 100 metre freestyle she set a new personal best to win the Silver medal. She had set the national record of 4:59.25  in the 400 metre individual medley as a junior swimmer at the 2015 CARIFTA Games in Barbados which still stands today. in qualification she  cleared that mark  with a time of 4:57.56. In the final she blew that mark away with a swim of  4:50.38 to land the Silver. Joanna becomes the first Bahamian woman to medal in the event. Both record breaking swims were under the  2019 LIMA PAN AM Games mark of 4:57.99. The only other swimmers  from the CARIFTA  region to medal at the Games are Gold was won by Puerto Rico’s Kristen Romano in 4:46.31 and the Bronze by Monika Gonzalez Hermosillo in 4:52.13. She gave an assessment of the race and the  humid conditions to draftingthecaribbean

“Honestly there was not much of a strategy except to go out and race and see what I can do.It is really hot .We are just hydrating and trying to stay out of the sun”.

CARIFTA REGION MEDALLISTS THROUGH THE YEARS

Year Name Time Country Medal
1986 Rhett Chee Ping 4:39.14 Trinidad and Tobago Bronze
1998 Carolyn Adel 4:52.42 Suriname Gold
2006 Jeremy Knowles 4:23.83 The Bahamas Silver
2006 Bradley Ally 4:22.86 GR Barbados Gold
2010 Bradley Ally 4:21.49 GR Barbados Gold
100 metre butterfly
100 metre butterfly medallists Photo courtesy ofadiimages

Competing in her third CAC Games Jamaica’s Alia Atkinson created another first by medalling in the 100 metre butterfly. No Jamaican man or woman has ever made it to the podium in the event . Last night she took the Bronze medal in the event in a time of 1:00.13 (split time 27.34). Silver went to Venezuela’s Isabella  Paez 1:00.04 and Gold to Miriam Guevara Hernandez in 59.13. Alia’s medal winning time was the second best effort of her career as her national record stands at 59.94 (split time 28.44) when she beat Paez (1:00.47) for the Gold at the 2017 Southern Zone Sectional Championship.

FEMALE CARIFTA REGION MEDALLISTS THROUGH THE YEARS

Year Name Time Country Medal
1978 Shelly Cramer 1:05.64 ISV Silver
1982 Shelly Cramer 1:04.20 ISV Silver
1982 Judy Lawaetz 1:05.10 ISV Bronze
1993 Siobhan Cropper 1:03.01 Trinidad and Tobago Gold
2010 Arianna Vanderpool-Wallace 59.74 GR The Bahamas Gold
2014 Arianna Vanderpool-Wallace 1:00.17 The Bahamas Gold