DOUBLE DELIGHT JAMAICAN DUO OF ATKINSON AND ROMAN IN ANOTHER BREASTSTROKE CHAMPIONSHIP FINAL, ALIA CONTINUES TO BLAZE WITH SUB 29 WIN

The final day of the FINA World Cup tour  in Singapore saw lightning striking twice for Jamaica in the 50 metre breaststroke Championship final. The ladies from the land, wood and water were history makers again on Day Two and decided  to do it again on the final day of the tour.

Bree Roman Jamaican
Breanna Roman

In the morning heats of the 50 metre breaststroke Roman and Russia’s Yulia Efimova went head to head .Roman did well against the seasoned European with a personal best time of 31.06. Yulia took the win in a time of 30.42.  Alia took the final heat with with a time of 29.96 , the only sub 30 seconds time of the morning qualifiers.

Alia
Alia Atkinson Photo courtesy of Jamaica Olympics

Singapore has been a happy hunting for Atkinson having never lost a 50 metre breaststroke race and  in the sensational form she has been in was in no mood to lose that winning record. When the starter’s gun went off it would be as it had been all tour long Alia with the fastest reaction time of 0.64 .It would be a case of “last one fast one” and Alia turned it up again in the final to beat the field by over a second and win in a time of 28.93.Teammate Roman was just off her newly minted personal best with a 5th place performance of 31.41.  Silver went to Australian Australian Emily Seebohm in 30.25 and the Bronze went to Russian Vitalina Simonova in 31.11. Efimova was disqualified.

 

Analysis of the Alia’s performances in Singapore

2018 28.93 Gold
2017 29.29 Gold
2016 28.91 Gold
2015 30.74 LCM Gold
2014 29.00 Gold
2013 28.94 Gold

 

With the reign of Atkinson and the rise of Roman on the international stage and other female swimmers such as Emily MacDonald,Gabrianna Banks, Bryanna Renuart, Shaun Johnson among others making a name for themselves it would not be be improbable to see Jamaica push for a relay medal at the PAN AM Games .

 

 

 

 

 

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GABRIANNA BANKS MAKES FIRST HIGH SCHOOL CHAMPIONSHIP FINAL, SETS NEW PB IN 50 FREESTYLE

Jamaica’s Gabrianna Banks continued her upward trajectory in swimming with a strong performance at the Florida High School Athletic Association 4A swimming Championships on Saturday Nov 10 at the Sailfish Splashpark Aquatics Athletic Center in Stuart Florida. Competing for the Cypress Bay School from Weston Florida.

 

Gabriann Banks in relay action UANA Cup M Lyn
Gabrianna Banks in flight during a relay takeover at the UANA Cup Photo courtesy of Michael C Lyn

Competing in her lone individual event the 50 yard freestyle Banks lowered her personal best of  23.88 set in 2017 to 23.67  to make her first ever high school Championship final.  She would display even more speed leading off the 200 yard freestyle relay team. Banks stroked her way to a time of 23.53 and helped the team to a time 1:39.04  to make the consolation final.

In the Championship final of the 50 yard freestyle she was again faster than her old PB of 23.88 when she stopped the clock in 23.79 to place 8th. This is the first time a female swimmer from Cypress Bay has made the Championship final of the 50 yard freestyle since Tiffany Oliver accomplished the feat in the 2007-2008 season.

cypress bay
Young ladies of the Cypress Bay team from left to right Paige Lane, Bnaks,Daniela Kim, Emily Lopez-Diaz and Ellie Koch

 

In the B final of the 200 yard freestyle relay Banks rocketed to the fastest opening lead leg of the race of 23.75. That gave her team an advantage of more than a second . That allowed teammates Paige Lane 24.40,Emily Lopez-Diaz 24.84 and Ellie Koch 24.52  to record a total team time of 1:37.51 of more than a second ahead of second placed Countryside. That is also the fastest time recorded by Cypress Bay since the 2006 -2007 team recorded a time of 1:37.79.

Comparison of teams

First leg Gabrianna Banks 23.75 Tiffany Oliver 24.54
Second leg Paige Lane 24.40 Jennifer Marquez 24.34
Third leg Emily Lopez-Diaz 24.84 Emily Kasmer 24.33
Fourth leg Ellie Koch 24.52 Ileana Lucos 24.58
Total Time 1:37.51 1:37.79

When draftingthecaribbean spoke to Banks she gave her thoughts on her States performance

“I had a really good time at States.Cheering for my teammates and racing my competitors always gives me a sense of motivation. I went a personal best of 23.53.I always love racing with my teammates and relays are always to capture that moment so I was not suprised I was able to go that time. I am very thankful and fortunate to have such a supportive team that will stand together and uphold one another through everything”.

Mixed 15-17 mixed 200 free relay
Jamaica’s Bronze medal winning mixed 200 metre freestyle relay team from left to right Vale,Renuart, Marsh and Banks Photo courtesy of Harold Wilson

Banks has built quite an impressive resume with relays teams for Jamaica this year. At the UANA Cup in Coral Springs Florida this year she along with teammates Shaun Johnson, Jesse Marsh and Nicholas Vale would set a new mixed 200 metre freestyle senior national and 15-17 record of 1:43.70 in a fourth place effort . At the CCCAN Championships in Aruba this past summer with Bryanna Renuart stepping in for Johnson the team would lower that to 1:42.81 for the Bronze medal.

15-17 gold medallists
15-17 Gold medallists from left to right Eaton ,Johnson, Banks and Anderson Photo courtesy of Mike C Lyn

There would also be a record setting performance at CARIFTA in Kingston in the girls 200 metre freestyle relay as Johnson and Banks teamed with Naomi Eaton and Brianna Anderson to win Gold in a new 15-17 age group record of 1:48.42.

15-17 50 metre freestyle medallists
Girls 15-17 50 metre freestyle medallists from left to right Banks,Moore and Russell Photo courtesy of Harold Wilson

Also in Aruba Banks would win the Silver medal in the girls 50 metre freestyle under the PAN AM Games B standard of 27.44.  Banks is a member of  a strong age group cohort that Jamaica will depend on for leadership and quick times at CARIFTA and CCCAN for 2019 and possibly a PAN AM Games relay berth.

TEAM JAMAICA REPORT DAY ONE ALIA WINS HISTORIC GOLD , KEANAN DOLS AND MIXED RELAY TEAM OF ATKINSON, LUKE GUNNING AND EMILY MacDONALD SET NEW NATIONAL MARKS

Team Jamaica
Team Jamaica at CAC Games

Day One of the 2018CAC ( Central American and Caribbean) Games saw Olympian Alia Atkinson leading the way for Team Jamaica with Gold in the 100 metre breaststroke in Games Record time. Setting new national marks would be Keanan Dols as well as the 400 metre mixed medley relay team of Dols ,Atkinson,Luke Gunning and Emily MacDonald.

alia-atkinson-smiling
Alia Atkinson

After bettering her old Games record of 1:10.24 in the morning heats  Atkinson was the second seed with a 1:08.00. Also under the record was Byanca Rodriquez Villanuev who just edged Alia with a time of 1:07.99.The two ladies swam in the last of the morning heats side by side.Rodriquez Villanuev had gained the early advantage then with a split of 31.28 to Atkinson’s 31.32. So the setting was clear for the final as it would be between Byanca and Alia. In the Championship final there would be no synchronized swimming as Alia got her customary bullet start and gave the field too much to handle with a split of 30.85. After an excellent pullout she also turned in the best last 50 metre of 35.98 to ensure that the CAC Games record remained in Jamaica with a final time of 1:06.83.With the that win she breaks the tie with Mexico’s Silvia Rivero who won the titles in 1982 and 1986 as she now has crowned herself Queen on three occasions 2006, 2010 and now 2018. She is still the only woman from the CARIFTA region to medal in the event. Silver went to Rodriquez Villanuev in 1:07.80 and her countrywoman Esther Gonzalez Medina  in 1:10.60.  Her record swim also puts her as the 11th fastest swimmer in the world so far.Her swim qualifies her automatically for the 2019 Lima PAN AM Games as well as the 2019 Gwangju World Champs and 2018 Hangzhou World Short Course Champs.

keanan-dols-m-lyn
Keanan Dols Photo courtesy of Michael Lyn

In the morning heats of the 400 mixed medley relay the team of Dols, Atkinson ,Luke Gunning and MacDonald established a new national mark of 4;02.47 to qualify for the Championship final. In leading off the team with his backstroke leg Dols became the Jamaican swimmer under 56 seconds  as he clocked 55.78.

Timothy Wynter
Timothy Wynter Photo courtesy of jamaica-gleaner.com

That lowered the mark of  56.15 set  by Olympian Timothy Wynter at 2016 Caribbean Islands Swimming championships.It automatically qualifies him for the 2019 PAN Games. It was just off the CAC 100 metre backstroke Games record of 55.48. It is also under the B standard of 55.95  for the 2019 World Championships The team would be even faster in the final as they had a total time of 4:01.90 to place fifth.

Dols would be swim in another Championship final as swam in the 200 metre butterfly event. He qualified for the medal race with a new personal best of 2:01.32 (split time of 58.06). In the final he would place eighth in the second best time of his career of 2:02.41. National record holder in the event Michael Gunning still feeling the effects of jet lag clocked 2:03.23 in the heats to qualify for the B final. In that race he was fourth in a time of 2:03.64.Both Keanan and Michael were well under the 2019 PAN AM B time of 2:07.77

Making her senior international debut Bryanna Renuart made her first final in the 100 metre breaststroke. The University of Miami (Ohio) bound swimmer recorded the second fastest time of her career 1:15.13 (split time 34.65) to qualify for the B Final. In that race she was just off her morning swim to place fifth in 1:15.50, the fourth best time in her life.Her morning swim was under the 2019 PAN AM B time of 1:15.38.

Luke Gunning who was a member of the national record breaking relay team swam his first individual race in the Black,Green and Gold  in the 100 metre freestyle placed 33rd  in a time of 53.42 (split time 25.73).He was just off the 2019 PAN Games B time of 52.79

ALIA ATKINSON LEADS TEAM JAMAICA AT 2018 CAC GAMES IN BARRANQUILLA COLOMBIA

When action gets underway tomorrow July 20 in Barranquilla Colombia at the 2018 Central American and Caribbean Games Team Jamaica will be led by Olympian Alia Atkinson (Athens 2004, Beijing 2008 , London 2012 and Rio 2016). The team will seek to add to their overall medal count of 20 after not being present at the 2014 Veracruz Mexico Games.

CAC Medal total

Alia making a move on medley
Alia Atkinson making a surge for the the lead in the 200 scm individual medley Photo courtesy of fina.org

Atkinson leads the  CARIFTA region with the most Gold medals at the oldest regional Games with Seven Gold medals from participating in two Championships 2006 and 2010.

Carolyn adel sundevils
Legendary Surinamese swimmer Carolyn Adel Photo courtesy of sundevils.com

Second on that list is another legend of the CARIFTA region Olympian Carolyn Adel (Atlanta 1996, Sydney 2000) of Suriname  who won Six Gold medals at the 1998 Maracaibo Venezuela Games.

AVW zimbio
Arianna Vanderpool-Wallace Photo courtesy of zimbio

Atkinson is also two medals away from the  highest CARIFTA region medal total held by another regional swimming icon  Olympian Arianna Vanderpool-Wallace (Beijing 2008, London 2012 and Rio 2016) of The Bahamas who also has Six Gold medals and an overall medal total of 11.   Atkinson was also the first Gold medallist in the 50 metre breaststroke and 50 metre butterfly events when they were introduced at  her 2006 debut at the Games  also in Colombia but at that time in Cartegena. Atkinson holds the Championship records in the 50 metre breaststroke 31.91,100 metre breaststroke 1:10.24 and 200 IM 2:17.31.

Keanan Dols CISC M Lyn
Keanan Dols at the 2016 Caribbean Islands Swimming championships Photo courtesy of Michael C Lyn

Joining her on the team will be Keanan  Dols and Michael Gunning who have represented Jamaica at the senior team level  but making their CAC Games. Keanan represented Jamaica at the 2016 World Short Course Swimming Championships in Windsor Canada where he set three national records. At the junior level he has represented the country at the 2015 World Junior Championships in Singapore and also at the CARIFTA level where he set many Championship records.

Michael Gunning WC pic 2017
Michael Gunning at the 2017 World Championships

Michael Gunning has represented the Black , Green and Gold at the 2017 World Championships in Budapest Hungary and the 2017 World University Games. he holds national records in the 200 and 400 metre freestyle  as well as the 200 metre butterfly events.

Luke Gunning Flanders 2018
Luke Gunning

Also making his debut at the multi sport Games will be Michael’s brother Luke Gunning who will be donning the national colours for the first time at any level.

Bryanna Renuart podium
Bryanna on the medal podium after capturing the CARIFTA 400 IM Gold Photo courtesy of Mike C Lyn

 

Fresh from outstanding regional junior performances in 2018 and making their senior team debuts will be Bryanna Renuart and Emily MacDonald. Both claimed regional Golden Doubles (CARIFTA and CCCAN) Renuart in the  15-17 400 metre individual medley and MacDonald in the 13-14 50 and 100 metre freestyle events.For MacDonald both Gold were claimed in Championship record time.

Emily 200 free
Emily MacDonald CARIFTA 100 metre freestyle Gold medallist and Championship record holder Photo courtesy of Mike C Lyn

 

The team is being coached by Miss Gillian Millwood

Schedule for Team Jamaica

Event Name Time Seeding
400 metre freestyle Emily MacDonald 4:56.08 17th
200 metre butterfly Michael Gunning 1:59.83 3rd
200 metre butterfly Keanan Dols 2:08.82 16th
50 metre backstroke Emily MacDonald 33.79 21st
100 metre freestyle Luke Gunning 52.98 27th
100 metre freestyle Keanan Dols 53.03 28th
100 metre breaststroke Alia Atkinson 1:07.61 1st
100 metre breaststroke Bryanna Renuart 1:14.89 13th
200 metre freestyle Emily MacDonald 2:08.70 19th
50 metre butterfly Alia Atkinson 26.82 1st
50 metre butterfly Alia Atkinson 28.85 19th
100 metre backstroke Bryanna Renuart 1:12.89 19th
200 metre IM Keanan Dols 2:05.87 8th
200 metre IM Michael Gunning 2:08.75 12th
100 metre backstroke Keanan Dols 58.37 13th
100 metre freestyle Alia Atkinson 55.35 1st
100 metre freestyle Emily MacDonald 57.95 15th
50 metre breaststroke Alia Atkinson 30.53 1st
50 metre breaststroke Bryanna Renuart 34.35 15th
50 metre butterfly Keanan Dols 25.44 17th
50 metre butterfly Luke Gunning 25.53 20th
200 metre breaststroke Bryanna Renuart 2:43.76 11th
400 metre freestyle Michael Gunning 4:00.01 9th
400 metre IM Bryanna Renuart 5:07.30 9th
200 metre backstroke Keanan Dols 2:06.02 8th
100 metre butterfly Alia Atkinson 59.94 1st
100 metre butterfly Emily MacDonald 1:04.28 17th
200 metre freestyle Michael Gunning 1:52.59 10th
200 metre IM Bryanna Renuart 2:26.96 14th
100 metre butterfly Luke Gunning 55.39 11th
100 metre butterfly Keanan Dols 56.19 13th
50 metre freestyle Alia Atkinson 25.94 4th
50 metre freestyle Emily MacDonald 26.73 13th
50 metre freestyle Keanan Dols 25.26 38th

 

EMILY MacDONALD LOWERS OLYMPIAN CLAUDIA POLL’S 100 FREESTYLE MEET STANDARD TO RECORD REGIONAL GOLDEN DOUBLE (CARIFTA AND CCCAN TITLES)

Day Four of the CCCAN Swimming championships saw Team Jamaica adding Four more medals to their tally One Gold , One Silver and Two Silver to have Eighteen medals Six Gold ,Four Silver and Eight Bronze medals.

Getting the Gold for the land of wood and water was Emily MacDonald in the girls 13-14 100 metre freestyle. She bounced back from illness on Day Three to win the freestyle title.

Emily Mac 13-14 100 free podium
13-14 100 metre freestyle medal podium from left to right Watson-Brown Bermuda, MacDonald and Libreros Bolivar Colombia Photo courtesy of Harold Wilson

In the Championship final she recorded the only sub 28 seconds split at the halfway mark and then pulled away from the field to record a new personal best and CCCAN meet record of 57.95. It was also the fastest 100 metre freestyle time recorded by a girl at the Championship.

Claudia Poll panamerican world
Claudia Poll Photo courtesy of panamericanworld

That lowered the the more than three decades old standard of 58.34 byCosta Rican Olympic Gold medallist Claudia Poll (1996,2000 and 2004). MacDonald also is closing in on the national age group record of 57.54 held by Olympian Janelle Atkinson (2000,2004). It was Poll who held off Atkinson to win the Bronze in the 400 metre freestyle at the 2000 Sydney Games . That fourth place position at the Olympics is the joint highest placing at the Games along with Alia Atkinson’s fourth place at the 2012 London Games.

 

Winning the Silver was Bermuda’s Logan Watson-Brown in 58.82 and the Bronze to Colombia’s  Manuela Libreros Bolivar 1:01.38.

100 free CARIFTA 13-14
13-14 100 metre freestyle medallists at CARIFTA 2018 in Kingston from left to right Watson-Brown Bermuda Silver ,MacDonald Gold, Alvaranga Bronze Photo courtesy of Mike C Lyn

 

It also  marked the regional Golden Double as she captured the same title at the CARIFTA Games in her hometown of Kingston in April . It marked the second time she is completing the double after doing so in the 11-12 age group in 2016

Regional record for the 100 metre freestyle

Date Meet Medal Time
March 2016 CARIFTA Gold 1:02.02 split 29.40
July 2016 CISC Gold 1:00.26 split 29.18
April 2017 CARIFTA Silver 59.28 split 28.33
July 2017 CCCAN Gold 58.83 split 27.89
April 2018 CARIFTA Gold 57.99 split 28.17
July 2018

 

CCCAN Gold 57.95 split 27.79

Emily spoke to draftingthecaribbean about her performance after the race

“Going the 100 I was a bit nervous at first. The meet has  not been great so far .In my 200 metre freestyle I got a cramp in my leg and ended up doing a bad time as I added 5 seconds to my personal best and I did not swim the Championship final of the 50 metre butterfly because of that injury and the 100 metre butterfly was not a good race overall.so going into this race I was very nervous as I did not know how I was going to perform because I had not done well so far but I was just going to try my best. That was my mindset heading into the final.I told myself I prepared for this meet and I have trained so hard for this and it does not make sense not swim my heart out. Going into the heats  said I am going to just try and hopefully come in the top 8 fand hopefully seed first for the final. That is what I did and ended up doing a 58.70 .Going into the final I was going up again Logan Watson-Brown from Bermuda who I know is a great swimmer and I was even more nervous.I knew I wanted to get a Gold medal but was still not sure because of how I was performing. Before I stepped on the blocks I knew I had done all that I can to get this far and I know that I have done all I could possibly do to achieve a best time in this race so I was going to do what my coach told me to do which was best time.As I swam the race I remembered doing the splits in training  and swimming the first 50 in a particular time and pushing hard on the last 25 metres into the wall which I did and recorded a personal best which I am very happy about and I got the Gold medal that I wanted”.

Cameron Brown 15-17 50 breaststroke medal ceremony
15-17 50 metre breaststroke medal podium from left to right Brown,Cheong and Russell Photo courtesy of CCCAN

In the Boys 15-17 50 metre breaststroke Cameron Brown ended a decade old medal drought for Team Jamaica when he secured the Silver in a new personal best of 30.23. He tied Brandon Cheong for the medal while the Gold was won by The Bahamas Tyler Russell in 30.16. The last time Jamaica got a medal in the 15-17 age group in this event was in 2007 in El Salvador when age group star Brad Hamilton won Silver in 30.59.

Cameron gave his thoughts to draftingthecaribbean about the swim

“I knew it was going to be straight line line heading to the wall.I pushed to the very last second.I was suprised to see a new PB of 30.23 when I looked at the scoreboard”.

Morgan 100 free Harold Wilson
11-12 100 metre freestyle medallists from left to right Vickles Silver medallist,Crooks Gold medallist and Cogle Bronze medallist Photo courtesy of Harold Wilson

11-12 dynamo Morgan Cogle secured  more precious metal at the Championship .She lowered her 100 metre freestyle from 1:03.11 to 1:02.59 to secure Bronze.The title went to Jillian Crooks of the Cayman Islands in a time of 1:01.72 and the Silver to Gabrielle Vickles of Trinidad and Tobago in 1:02.33.

Cogle 200 IM Bronze pict
11-12 200 IM medallists from left to right Crooks, Anthony and Cogle Photo courtesy of CCCAN

In the 200 metre individual medley she ended a more than decade old drought when she won Bronze in 2:37.44.That medal winning swim puts her within sight of the age group record of 2:36.26 set by Annabella Lyn in 2012. Gold was won by the another 11-12 standout Zoe Anthony of Trinidad and Tobago in 2:32.91 and Silver to Crooks in 2:36.70.

 

Bronze was won by the 15-17 800 metre freestyle relay team of Annabella Lyn ,Gabrianna Banks, Bryanna Renuart and Naomi Eaton who stopped the clock in 9:07.22. Gold went to Aruba in 8:48.55 and the Silver to Honduras in 8:59.65.

The personal best tally moved from 28 to 47 at the end of Day Four

Name Event Personal Best Previous Best
Morgan Cogle Girls 11-12 200 IM 2:39.42 2:41.26
Morgan Cogle Girls 11-12 200 IM 2:37.44 2:39.42
Joshua Mair Boys 11-12 200 IM 2:37.13 2:41.26
Jaedon Lynch Boys 11-12 200 IM 2:39.06 2:40.93
Sabrina Lyn Girls 13-14 200 IM 2:37.06 2:44.98
Sabrina Lyn Girls 13-14 200 IM 2:35.25 2:37.06
Nathaniel Thomas Boys 13-14 200 IM 2:29.56 2:29.83
Joshua Mair Boys 11-12 50 metre breaststroke 36.52 37.23
Joshua Mair Boys 11-12 50 metre breaststroke 36.14 36.52
Jaedon Lynch Boys 11-12 50 metre breaststroke 36.23 36.45
Sean-Douglas Gooden Boys 15-17 50 metre breaststroke 31.35 31.43
Cameron Brown Boys 15-17 50 metre breaststroke 30.23 30.64
Morgan Cogle Girls 11-12 100 metre freestyle 1:03.10 1:03.11
Morgan Cogle Girls 11-12 100 metre freestyle 1:02.59 1:03.10
Adrian Balfour Boys 11-12 100 metre freestyle 1:02.42 1:03.28
Emily MacDonald Girls 13-14 100 metre freestyle 57.95 57.99
Nathaniel Thomas Boys 13-14 100 metre freestyle 56.12 56.95
Daniel Mair Boys 11-12 100 metre freestyle 1:02.60 1:06.15
Jaedon Lynch Boys 11-12 200 metre butterfly 2:46.50 2:51.11
Jordane Payne Boys 15-17 200 metre butterfly 2:17.58 2:18.43

 

GIRLS GOLD RUSH SUNDAY MORGAN COGLE WINS 11-12 200 FREE AND ANCHORS RELAY IN NATIONAL RECORD TIME,SABRINA LYN TAKES BUTTERFLY SPRINT DOUBLE AND BRYANNA RENUART TAKES REGIONAL GOLDEN DOUBLE WITH 400 IM WIN

It was the young ladies of Team Jamaica that provided the Gold medals on Day 3 of the 2018 CCCAN Swimming championships on  Sunday July 1. Team Jamaica won Four Gold medals along with One Silver and Two Bronze medals to have a Day Three total of 14 medals Five Gold Three Silver and Six Bronze medals.

MAGNIFICENT MORGAN

Cogle medal ceremony 200 free
Girls 11-12 200 metre freestyle medallists Anthony Silver medallist Trinidad and Tobago, Cogle Gold medallist and Crooks Cayman Islands Bronze medallist Photo courtesy of CCCAN

Leading the way was 11-12 standout Morgan Cogle who started the proceedings in the 200 metre freestyle. She eased in to the finals taking some four seconds off her personal best to be seeded third with a PB of 2:19.47. In the Championship final it was close  until the first 50 metres then Morgan and Trinidad and Tobago age group star Zoe Anthony separated themselves from the field .At the 100 it was Zoe with a slight edge 1:04.58 to Cogle’s 1:04.76. She increased that lead at the 150 metre mark 1:39.76 to 1:40.27. Then came an awesome battle on the last 50 metre Morgan came roaring back with a final 50 of   33.89 to Anthony’s 35.01 to win in a new PB and age group record of 2:14.16 to 2:14.77 for Anthony which was also  a PB. The Bronze went to the Cayman Islands standout Jillian Crooks in 2:16.95. Both Anthony and Crooks are the reigning CARIFTA Silver and Bronze medallists with times of 2:17.64 and 2:19.09 recorded in Kingston earlier this year.

Morgan Cogle 200 free heats CCCAN
Cogle looking at her time after the heats of the 200 metre freestyle Photo courtesy of CCCAN

Morgan lowered the age group mark of 2:15.29 set by teammate Emily MacDonald at the 2016 Caribbean Islands Swimming Championships (CISC) in the Bahamas and become the first Gold medallist for Jamaica in the event  in over a decade

Emily 2016 Morgan 2018
First 50 30.48 30.46
Second 50 34.01 34.30
Third 50 35.66 35.51
Fourth 50 35.14 33.89
2:15.29 2:14.16
11-12 400 free relay girls
Girls 400 metre freestyle relay medallists from left to right Silver medallists Trinidad and Tobago ,gold medallists Jamaica, Bronze medallists Barbados Photo courtesy of Harold Wilson

 

Her record breaking exploits would continue in the 400 metre freestyle relay as she anchored the team of  Safiya Officer ,Isabella Sierra ,Ireland Hunter  to the Gold in a total time of 4:13.74. The Silver went to Trinidad and Tobago in 4:17.32 and the Bronze to Barbados in 4:25.20.

The old record  of 4:18.42 belonged to the 2012 CISC team of Angara Sinclair,Tiara Myrie,Annabella Lyn and Annastazia Chin that competed in Aruba

Jamaica 2012 Splits Jamaica 2018 Splits
Angara Sinclair 1:04.08 Safiya Officer 1:03.61
Tiara Myrie 1:07.98 Isabella Sierra 1:05.21
Annabella Lyn 1:03.15 Ireland Hunter 1:03.45
Annastazia Chin 1:03.21 Morgan Cogle 1:01.47
Total Time 4:18.42 Total Time 4:13.77

NO LIMITS FOR LYN

Lyn 50 fly podium
Girls 13-14 50 metre butterfly podium from left to right Watson-Brown Bermuda Silver medallist, Lyn Gold, Reyes Briceno, Bronze medallist Colombia Photo courtesy of CCCAN

Sabrina would complete the butterfly sprint double when she won the 13-14 50 metre butterfly. She came to Aruba with a personal standard of 30.43 . Lyn who is normally know for her back end speed is showing versatility by adding the the sprint fly to her better events. She lowered her personal standard in the morning heats with a time of 30.03 to be the fifth seed heading into the Championship final. The first four finishers clocked 29 s. With teammate Emily MacDonald out the final due to illness Jamaica’s hopes lay solely with Lyn to get a medal. The faith put in her was not misplaced as she destroyed her old personal best and turned in the only sub 29 seconds performance of the race to win in 28.66. Silver went to Bermuda’s Logan Watson-Brown in 29.07 and the Bronze to Colombia’s  Laura Catalina Reyes Briceno 29.42

BREAKOUT FOR BRYANNA

400 IM 15-17 Girls
Girls 15-17 400 IM medallists from left to right Alondra Ortíáz Costa Rica Silver medallist, Bryanna Renuart Gold medallist and Bronze medallist Ana Pastrana Honduras Photo courtesy of Harold Wilson

The year 2018 will be one to remember for Bryanna Renuart. When the year started she  never won any individual Gold but turned that around at CARIFTA when she took the hardest route to Gold and captured the 15-17 400 individual medley title.

renuart 400 IM CCCAN heats 2
Bryanna Renuart swimming in the heats of the 400 IM Photo courtesy of CCCAN

A two sport standout in both swimming and cross country track she dropped the latter to focus on swimming. That singular focus has continued to reap big dividends as she won her second career Gold in 5:12.42 holding off the challenges from Alondra Ortíáz of Costa Rica 5:13.30 Silver and  Ana  Pastrana Honduras 5:14.38 Bronze.

Draftingthecaribbean spoke to Renuart and asked her about her accomplishments

Renuart on way to 400 IM gold
Bryanna Renuart powering her way to 400 IM Gold Photo courtesy of CCCAN

“I was really excited to get another gold in the 400 IM. I wasn’t tapered for this meet as I have a few more this summer, so I was very proud to have found the strength to win it, especially because it is my longest and hardest event. Even though it wasn’t a best time for me, my consistency in that race gives me a lot of confidence for my future competitions with the Jamaican team.I don’t see myself as a natural distance swimmer because I have done better in sprints in the past. Knowing that I am swimming so well in that event right now makes me confident that my training is working. I’m excited to have more event flexibility in the future”.

 

Vale 50 fly bronze CCCAN
Boys 15-17 50 metre butterfly medal podium from left to right Payne Curaçao Silver medallist, Yorke Gold medallist ,Vale Bronze medallist Photo courtesy of CCCAN

Nicholas Vale would rattle the 15-17 age group record in the 50 metre butterfly when he won the Bronze in a personal best of 25.59. The national record stands at 25.55 to Olympian Timothy Wynter (Rio 2016) set the 2012 CISC . Gold went Trinidad and Tobago’s Kael Yorke who won in 25.17 and the Silver to Curaçao’s Mauricio Payne in 25.50.

400 metre free relay 15-17
Girls 15-17 400 metre freestyle relay podium from left to right Jamaica Silver medallists,Aruba Gold medallists and Honduras Bronze medallists Photo courtesy of Harold Wilson

Silver was won by the girls 15-17 400 metre freestyle relay team of Annabella Lyn (1:01.28),Bryanna Renuart (1:01.09),Naomi Eaton (1:02.09) and Gabrianna Banks (1:00.95)  in time of of 4:05.37. Gold was won by Aruba in 3:57.72 and the Bronze by Honduras in 4:08.21.

400 freestyle relay 11-12 Boys
Boys 11-12 400 metre freestyle medallists from left to right Aruba Silver medallists,Trinidad and Tobago Gold medallists and Jamaica Bronze medallists Photo courtesy of Harold Wilson

The 11-12 boys 400 metre freestyle relay won the Bronze in a time of 4:11.59.The team of Daniel Mair (1:02.98),Joshua Mair (1:02,81),Jaedon Lynch 1:03.61 and Adrian Balfour (1:02.19) finished behind Trinidad and Tobago 4:01.48 and Aruba 4:11.56.

The Personal best count went to 27 at the end of of Day Three

Day Name Event Personal Best Previous Best
Three Safiya Officer Girls 11-12 200 metre freestyle 2:27.39 2:28.88
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:19.47 2:23.89
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:14.16 AGR 2:19.47
Three Joshua Mair Boys 11-12 200 metre freestyle 2:20.82 2:22.47
Three Isabella Sierra Girls 11-12 50 metre butterfly 31.21 32.32
Three Aliyah Heaven Girls 11-12 50 metre butterfly 31.76 32.23
Three Joshua Mair Boys 11-12 50 metre butterfly 30.80 33.03
Three Jaedon Lynch Boys 11-12 50 metre butterfly 30.82 31.27
Three Sabrina Lyn Girls 13-14 50 metre butterfly 28.66 30.43
Three Nathaniel Thomas Boys 13-14 50 metre butterfly 26.85 26.91
Three Nicholas Vale Boys 15-17 50 metre butterfly 25.59 25.67
Three Morgan Cogle Girls 11-12 100 metre backstroke 1:11.72 1:13.55
Three Safiya Officer Girls 11-12 100 metre backstroke 1:16.27 1:18.45
Three Amore Hunter Girls 13-14 100 metre backstroke 1:15.24 1:16.46
Three Annabella Lyn Girls 15-17 100 metre backstroke 1:10.17 1:10.85
4:13.74 4:18.02

 

 

 

 

TEAM JAMAICA STARTS CCCAN CAMPAIGN WITH NATIONAL RECORD SWIMS IN MIXED RELAYS

The 2018 CCCAN swimming championships in Aruba got off to a great start for Team Jamaica on Friday June 29 with national record swims in the mixed 200 metre freestyle relay team in the 15-17 and 13-14 age groups.

Mixed 15-17 mixed 200 free relay
Jamaica’s Bronze medal winning mixed 200 metre freestyle relay team from left to right Vale,Renuart, Marsh and Banks Photo courtesy of Harold Wilson

The 15-17 relay team of Nicholas Vale, Jesse Marsh,Bryanna Renuart and Gabrianna Banks took the Bronze in 1:42.81 in a very close affair where the top four finishers were within a second of each other.

15-17 mixed 200 metre freestyle relay podium
15-17 mixed 200 metre freestyle relay podium from left to right Bermuda Silver,Colombia Gold and Jamaica Bronze Photo courtesy of Harold Wilson

Gold was won by Colombia in 1:42.20 and Silver went to Bermuda in 1:42.52. The old 15-17 record and senior national record stood to the 2018 UANA team of Shaun Johnson,Marsh, Banks and Vale that clocked 1:43.70 in Coral Springs Florida on Jan 21.

13-14 mixed 200 metre freestyle relay podium
13-14 mixed 200 metre freestyle relay podium from left to right The Bahamas Silver, Bermuda Gold and Jamaica Bronze Photo courtesy of Harold Wilson

There would be a new 13-14 mixed 200 freestyle relay record established as the team of Nathaniel Thomas (25.52 ), Rin Gyles 26.35, Sabrina Lyn (28.16) and Emily MacDonald (26.75) had a total time of 1:46.78 to win the Bronze medal. Gold went to Bermuda in 1:45.04 and Silver The Bahamas in 1:45.70.

 

It would be fourth place for the 11-12 mixed 200 metre freestyle relay team of Safiya Officer,Adrian Balfour, Jaedon Lynch and Aliyah Heaven. They stopped the clock in a time of 1:53.95,Splits 28.87,27.61,28.48 and 28.89.

Jordane Payne placed 10th in the 15-17 1500 metre freestyle in a time of 18:42.29.Naomi Eaton placed 8th in the 15-17 800 metre freestyle in a personal best of 10:05.82