EMILY MacDONALD LOWERS OLYMPIAN CLAUDIA POLL’S 100 FREESTYLE MEET STANDARD TO RECORD REGIONAL GOLDEN DOUBLE (CARIFTA AND CCCAN TITLES)

Day Four of the CCCAN Swimming championships saw Team Jamaica adding Four more medals to their tally One Gold , One Silver and Two Silver to have Eighteen medals Six Gold ,Four Silver and Eight Bronze medals.

Getting the Gold for the land of wood and water was Emily MacDonald in the girls 13-14 100 metre freestyle. She bounced back from illness on Day Three to win the freestyle title.

Emily Mac 13-14 100 free podium
13-14 100 metre freestyle medal podium from left to right Watson-Brown Bermuda, MacDonald and Libreros Bolivar Colombia Photo courtesy of Harold Wilson

In the Championship final she recorded the only sub 28 seconds split at the halfway mark and then pulled away from the field to record a new personal best and CCCAN meet record of 57.95. It was also the fastest 100 metre freestyle time recorded by a girl at the Championship.

Claudia Poll panamerican world
Claudia Poll Photo courtesy of panamericanworld

That lowered the the more than three decades old standard of 58.34 byCosta Rican Olympic Gold medallist Claudia Poll (1996,2000 and 2004). MacDonald also is closing in on the national age group record of 57.54 held by Olympian Janelle Atkinson (2000,2004). It was Poll who held off Atkinson to win the Bronze in the 400 metre freestyle at the 2000 Sydney Games . That fourth place position at the Olympics is the joint highest placing at the Games along with Alia Atkinson’s fourth place at the 2012 London Games.

 

Winning the Silver was Bermuda’s Logan Watson-Brown in 58.82 and the Bronze to Colombia’s  Manuela Libreros Bolivar 1:01.38.

100 free CARIFTA 13-14
13-14 100 metre freestyle medallists at CARIFTA 2018 in Kingston from left to right Watson-Brown Bermuda Silver ,MacDonald Gold, Alvaranga Bronze Photo courtesy of Mike C Lyn

 

It also  marked the regional Golden Double as she captured the same title at the CARIFTA Games in her hometown of Kingston in April . It marked the second time she is completing the double after doing so in the 11-12 age group in 2016

Regional record for the 100 metre freestyle

Date Meet Medal Time
March 2016 CARIFTA Gold 1:02.02 split 29.40
July 2016 CISC Gold 1:00.26 split 29.18
April 2017 CARIFTA Silver 59.28 split 28.33
July 2017 CCCAN Gold 58.83 split 27.89
April 2018 CARIFTA Gold 57.99 split 28.17
July 2018

 

CCCAN Gold 57.95 split 27.79

Emily spoke to draftingthecaribbean about her performance after the race

“Going the 100 I was a bit nervous at first. The meet has  not been great so far .In my 200 metre freestyle I got a cramp in my leg and ended up doing a bad time as I added 5 seconds to my personal best and I did not swim the Championship final of the 50 metre butterfly because of that injury and the 100 metre butterfly was not a good race overall.so going into this race I was very nervous as I did not know how I was going to perform because I had not done well so far but I was just going to try my best. That was my mindset heading into the final.I told myself I prepared for this meet and I have trained so hard for this and it does not make sense not swim my heart out. Going into the heats  said I am going to just try and hopefully come in the top 8 fand hopefully seed first for the final. That is what I did and ended up doing a 58.70 .Going into the final I was going up again Logan Watson-Brown from Bermuda who I know is a great swimmer and I was even more nervous.I knew I wanted to get a Gold medal but was still not sure because of how I was performing. Before I stepped on the blocks I knew I had done all that I can to get this far and I know that I have done all I could possibly do to achieve a best time in this race so I was going to do what my coach told me to do which was best time.As I swam the race I remembered doing the splits in training  and swimming the first 50 in a particular time and pushing hard on the last 25 metres into the wall which I did and recorded a personal best which I am very happy about and I got the Gold medal that I wanted”.

Cameron Brown 15-17 50 breaststroke medal ceremony
15-17 50 metre breaststroke medal podium from left to right Brown,Cheong and Russell Photo courtesy of CCCAN

In the Boys 15-17 50 metre breaststroke Cameron Brown ended a decade old medal drought for Team Jamaica when he secured the Silver in a new personal best of 30.23. He tied Brandon Cheong for the medal while the Gold was won by The Bahamas Tyler Russell in 30.16. The last time Jamaica got a medal in the 15-17 age group in this event was in 2007 in El Salvador when age group star Brad Hamilton won Silver in 30.59.

Cameron gave his thoughts to draftingthecaribbean about the swim

“I knew it was going to be straight line line heading to the wall.I pushed to the very last second.I was suprised to see a new PB of 30.23 when I looked at the scoreboard”.

Morgan 100 free Harold Wilson
11-12 100 metre freestyle medallists from left to right Vickles Silver medallist,Crooks Gold medallist and Cogle Bronze medallist Photo courtesy of Harold Wilson

11-12 dynamo Morgan Cogle secured  more precious metal at the Championship .She lowered her 100 metre freestyle from 1:03.11 to 1:02.59 to secure Bronze.The title went to Jillian Crooks of the Cayman Islands in a time of 1:01.72 and the Silver to Gabrielle Vickles of Trinidad and Tobago in 1:02.33.

Cogle 200 IM Bronze pict
11-12 200 IM medallists from left to right Crooks, Anthony and Cogle Photo courtesy of CCCAN

In the 200 metre individual medley she ended a more than decade old drought when she won Bronze in 2:37.44.That medal winning swim puts her within sight of the age group record of 2:36.26 set by Annabella Lyn in 2012. Gold was won by the another 11-12 standout Zoe Anthony of Trinidad and Tobago in 2:32.91 and Silver to Crooks in 2:36.70.

 

Bronze was won by the 15-17 800 metre freestyle relay team of Annabella Lyn ,Gabrianna Banks, Bryanna Renuart and Naomi Eaton who stopped the clock in 9:07.22. Gold went to Aruba in 8:48.55 and the Silver to Honduras in 8:59.65.

The personal best tally moved from 28 to 47 at the end of Day Four

Name Event Personal Best Previous Best
Morgan Cogle Girls 11-12 200 IM 2:39.42 2:41.26
Morgan Cogle Girls 11-12 200 IM 2:37.44 2:39.42
Joshua Mair Boys 11-12 200 IM 2:37.13 2:41.26
Jaedon Lynch Boys 11-12 200 IM 2:39.06 2:40.93
Sabrina Lyn Girls 13-14 200 IM 2:37.06 2:44.98
Sabrina Lyn Girls 13-14 200 IM 2:35.25 2:37.06
Nathaniel Thomas Boys 13-14 200 IM 2:29.56 2:29.83
Joshua Mair Boys 11-12 50 metre breaststroke 36.52 37.23
Joshua Mair Boys 11-12 50 metre breaststroke 36.14 36.52
Jaedon Lynch Boys 11-12 50 metre breaststroke 36.23 36.45
Sean-Douglas Gooden Boys 15-17 50 metre breaststroke 31.35 31.43
Cameron Brown Boys 15-17 50 metre breaststroke 30.23 30.64
Morgan Cogle Girls 11-12 100 metre freestyle 1:03.10 1:03.11
Morgan Cogle Girls 11-12 100 metre freestyle 1:02.59 1:03.10
Adrian Balfour Boys 11-12 100 metre freestyle 1:02.42 1:03.28
Emily MacDonald Girls 13-14 100 metre freestyle 57.95 57.99
Nathaniel Thomas Boys 13-14 100 metre freestyle 56.12 56.95
Daniel Mair Boys 11-12 100 metre freestyle 1:02.60 1:06.15
Jaedon Lynch Boys 11-12 200 metre butterfly 2:46.50 2:51.11
Jordane Payne Boys 15-17 200 metre butterfly 2:17.58 2:18.43

 

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GIRLS GOLD RUSH SUNDAY MORGAN COGLE WINS 11-12 200 FREE AND ANCHORS RELAY IN NATIONAL RECORD TIME,SABRINA LYN TAKES BUTTERFLY SPRINT DOUBLE AND BRYANNA RENUART TAKES REGIONAL GOLDEN DOUBLE WITH 400 IM WIN

It was the young ladies of Team Jamaica that provided the Gold medals on Day 3 of the 2018 CCCAN Swimming championships on  Sunday July 1. Team Jamaica won Four Gold medals along with One Silver and Two Bronze medals to have a Day Three total of 14 medals Five Gold Three Silver and Six Bronze medals.

MAGNIFICENT MORGAN

Cogle medal ceremony 200 free
Girls 11-12 200 metre freestyle medallists Anthony Silver medallist Trinidad and Tobago, Cogle Gold medallist and Crooks Cayman Islands Bronze medallist Photo courtesy of CCCAN

Leading the way was 11-12 standout Morgan Cogle who started the proceedings in the 200 metre freestyle. She eased in to the finals taking some four seconds off her personal best to be seeded third with a PB of 2:19.47. In the Championship final it was close  until the first 50 metres then Morgan and Trinidad and Tobago age group star Zoe Anthony separated themselves from the field .At the 100 it was Zoe with a slight edge 1:04.58 to Cogle’s 1:04.76. She increased that lead at the 150 metre mark 1:39.76 to 1:40.27. Then came an awesome battle on the last 50 metre Morgan came roaring back with a final 50 of   33.89 to Anthony’s 35.01 to win in a new PB and age group record of 2:14.16 to 2:14.77 for Anthony which was also  a PB. The Bronze went to the Cayman Islands standout Jillian Crooks in 2:16.95. Both Anthony and Crooks are the reigning CARIFTA Silver and Bronze medallists with times of 2:17.64 and 2:19.09 recorded in Kingston earlier this year.

Morgan Cogle 200 free heats CCCAN
Cogle looking at her time after the heats of the 200 metre freestyle Photo courtesy of CCCAN

Morgan lowered the age group mark of 2:15.29 set by teammate Emily MacDonald at the 2016 Caribbean Islands Swimming Championships (CISC) in the Bahamas and become the first Gold medallist for Jamaica in the event  in over a decade

Emily 2016 Morgan 2018
First 50 30.48 30.46
Second 50 34.01 34.30
Third 50 35.66 35.51
Fourth 50 35.14 33.89
2:15.29 2:14.16
11-12 400 free relay girls
Girls 400 metre freestyle relay medallists from left to right Silver medallists Trinidad and Tobago ,gold medallists Jamaica, Bronze medallists Barbados Photo courtesy of Harold Wilson

 

Her record breaking exploits would continue in the 400 metre freestyle relay as she anchored the team of  Safiya Officer ,Isabella Sierra ,Ireland Hunter  to the Gold in a total time of 4:13.74. The Silver went to Trinidad and Tobago in 4:17.32 and the Bronze to Barbados in 4:25.20.

The old record  of 4:18.42 belonged to the 2012 CISC team of Angara Sinclair,Tiara Myrie,Annabella Lyn and Annastazia Chin that competed in Aruba

Jamaica 2012 Splits Jamaica 2018 Splits
Angara Sinclair 1:04.08 Safiya Officer 1:03.61
Tiara Myrie 1:07.98 Isabella Sierra 1:05.21
Annabella Lyn 1:03.15 Ireland Hunter 1:03.45
Annastazia Chin 1:03.21 Morgan Cogle 1:01.47
Total Time 4:18.42 Total Time 4:13.77

NO LIMITS FOR LYN

Lyn 50 fly podium
Girls 13-14 50 metre butterfly podium from left to right Watson-Brown Bermuda Silver medallist, Lyn Gold, Reyes Briceno, Bronze medallist Colombia Photo courtesy of CCCAN

Sabrina would complete the butterfly sprint double when she won the 13-14 50 metre butterfly. She came to Aruba with a personal standard of 30.43 . Lyn who is normally know for her back end speed is showing versatility by adding the the sprint fly to her better events. She lowered her personal standard in the morning heats with a time of 30.03 to be the fifth seed heading into the Championship final. The first four finishers clocked 29 s. With teammate Emily MacDonald out the final due to illness Jamaica’s hopes lay solely with Lyn to get a medal. The faith put in her was not misplaced as she destroyed her old personal best and turned in the only sub 29 seconds performance of the race to win in 28.66. Silver went to Bermuda’s Logan Watson-Brown in 29.07 and the Bronze to Colombia’s  Laura Catalina Reyes Briceno 29.42

BREAKOUT FOR BRYANNA

400 IM 15-17 Girls
Girls 15-17 400 IM medallists from left to right Alondra Ortíáz Costa Rica Silver medallist, Bryanna Renuart Gold medallist and Bronze medallist Ana Pastrana Honduras Photo courtesy of Harold Wilson

The year 2018 will be one to remember for Bryanna Renuart. When the year started she  never won any individual Gold but turned that around at CARIFTA when she took the hardest route to Gold and captured the 15-17 400 individual medley title.

renuart 400 IM CCCAN heats 2
Bryanna Renuart swimming in the heats of the 400 IM Photo courtesy of CCCAN

A two sport standout in both swimming and cross country track she dropped the latter to focus on swimming. That singular focus has continued to reap big dividends as she won her second career Gold in 5:12.42 holding off the challenges from Alondra Ortíáz of Costa Rica 5:13.30 Silver and  Ana  Pastrana Honduras 5:14.38 Bronze.

Draftingthecaribbean spoke to Renuart and asked her about her accomplishments

Renuart on way to 400 IM gold
Bryanna Renuart powering her way to 400 IM Gold Photo courtesy of CCCAN

“I was really excited to get another gold in the 400 IM. I wasn’t tapered for this meet as I have a few more this summer, so I was very proud to have found the strength to win it, especially because it is my longest and hardest event. Even though it wasn’t a best time for me, my consistency in that race gives me a lot of confidence for my future competitions with the Jamaican team.I don’t see myself as a natural distance swimmer because I have done better in sprints in the past. Knowing that I am swimming so well in that event right now makes me confident that my training is working. I’m excited to have more event flexibility in the future”.

 

Vale 50 fly bronze CCCAN
Boys 15-17 50 metre butterfly medal podium from left to right Payne Curaçao Silver medallist, Yorke Gold medallist ,Vale Bronze medallist Photo courtesy of CCCAN

Nicholas Vale would rattle the 15-17 age group record in the 50 metre butterfly when he won the Bronze in a personal best of 25.59. The national record stands at 25.55 to Olympian Timothy Wynter (Rio 2016) set the 2012 CISC . Gold went Trinidad and Tobago’s Kael Yorke who won in 25.17 and the Silver to Curaçao’s Mauricio Payne in 25.50.

400 metre free relay 15-17
Girls 15-17 400 metre freestyle relay podium from left to right Jamaica Silver medallists,Aruba Gold medallists and Honduras Bronze medallists Photo courtesy of Harold Wilson

Silver was won by the girls 15-17 400 metre freestyle relay team of Annabella Lyn (1:01.28),Bryanna Renuart (1:01.09),Naomi Eaton (1:02.09) and Gabrianna Banks (1:00.95)  in time of of 4:05.37. Gold was won by Aruba in 3:57.72 and the Bronze by Honduras in 4:08.21.

400 freestyle relay 11-12 Boys
Boys 11-12 400 metre freestyle medallists from left to right Aruba Silver medallists,Trinidad and Tobago Gold medallists and Jamaica Bronze medallists Photo courtesy of Harold Wilson

The 11-12 boys 400 metre freestyle relay won the Bronze in a time of 4:11.59.The team of Daniel Mair (1:02.98),Joshua Mair (1:02,81),Jaedon Lynch 1:03.61 and Adrian Balfour (1:02.19) finished behind Trinidad and Tobago 4:01.48 and Aruba 4:11.56.

The Personal best count went to 27 at the end of of Day Three

Day Name Event Personal Best Previous Best
Three Safiya Officer Girls 11-12 200 metre freestyle 2:27.39 2:28.88
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:19.47 2:23.89
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:14.16 AGR 2:19.47
Three Joshua Mair Boys 11-12 200 metre freestyle 2:20.82 2:22.47
Three Isabella Sierra Girls 11-12 50 metre butterfly 31.21 32.32
Three Aliyah Heaven Girls 11-12 50 metre butterfly 31.76 32.23
Three Joshua Mair Boys 11-12 50 metre butterfly 30.80 33.03
Three Jaedon Lynch Boys 11-12 50 metre butterfly 30.82 31.27
Three Sabrina Lyn Girls 13-14 50 metre butterfly 28.66 30.43
Three Nathaniel Thomas Boys 13-14 50 metre butterfly 26.85 26.91
Three Nicholas Vale Boys 15-17 50 metre butterfly 25.59 25.67
Three Morgan Cogle Girls 11-12 100 metre backstroke 1:11.72 1:13.55
Three Safiya Officer Girls 11-12 100 metre backstroke 1:16.27 1:18.45
Three Amore Hunter Girls 13-14 100 metre backstroke 1:15.24 1:16.46
Three Annabella Lyn Girls 15-17 100 metre backstroke 1:10.17 1:10.85
4:13.74 4:18.02

 

 

 

 

TWO RACES, TWO GOLD MEDALS, TWO PAN AM QUALIFYING TIMES JOANNA EVANS WINS 200 IM IN NATIONAL RECORD AND TAKES FIFTH 200 FREE GOLD

Joanna Evans at the Rio Olympic Games
Joanna Evans at the Rio 2016 Olympic Games

Days 2 and 3 of the 2018 REV National Swimming Championships at the Betty Kelly-Kenning Aquatic Centre saw  Olympian Joanna Evans (Rio 2016)  setting a new national record in the 200 individual medley and winning her fifth straight 200 metre freestyle senior title all in 2019 PAN AM Games automatic qualifying times.

The 200 metre individual medley contested on Monday saw Joanna Evans unattached taking out the race faster than her former teammates at the now defunct Swift Swimming Club sister Albury and Lilly Higgs unattached and Laura Morley Makos. Her former  clubmates are national record holders in the breaststroke and would make the challenge on their favoured stroke in the medley. With a split of 1:05.98 at the half way mark and her country women splitting 1:09’s the expected push came . This as they out split her on that section of the race as their splits were Albury 38.69,Laura 39.33 and Lilly 39.78.Joanna was timed at 40.55. But they would not overcome her early advantage as she won the race in a new personal best and national record time of 2:18.10.

Lightbourn
McKayla Lightbourn Photo courtesy of seminoles.com

 

That bettered the 2011 Championship record of 2:20.11 by McKayla Lightbourn, a standout for Florida State University . It was also faster than Lightbourn’s national record of 2:19.72 set March 12,2011.Joanna’s Gold medal swim  was also faster than the PAN AM A time of 2:19.99 and Evans’ old PB of 2:20.71 when she won the crown in 2017 .

Personal bests were recorded by the Silver and Bronze medallists Albury Higgs and Morley with times of 2:21.50 and 2:21.72 . Lilly Higgs finished fourth in a time of 2:24.15. That trio were well under the PAN AM B time of 2:28.92.

Evans celebrating breaking 1650 yard freestyle record
Joanna celebrating her win in the 1650 yard freestyle and new school record at the Texas Invite Photo courtesy of texassports

The 200 metre freestyle saw the University of Texas standout winning her fifth consecutive senior crown .She just missed her Championship meet record of 2:01.62 set at the 2016 edition of the national championships. She would however be well under the PAN Am A qualifying mark of 2:03.55.

Year Time Split Medal
2018 2:01.73 59.31 Gold
2016 2:01.62 59.68 Gold
2015 2:06.22 1:00.88 Gold
2014 2:10.85 1:03.07 Gold
2013 2:11.60 1:02.91 Gold
claudiapoll hirsit.org
Claudia Poll Photo courtesy of http://www.hirsit.org

At the CAC 2014 Games in Mexico Evans placed seventh in the 200 metre freestyle in 2:04.07. Her national record in the event currently stands at 1:59.19 which is faster than the current Games record of 2:00.19 by Costa Rican Olympian Claudia Poll (Atlanta 1996, Sydney 2000 and Athens 2004).

Silver went to Laura Morley who stopped the clock in 2:09.45 .The Bronze was won by Lilly in 2:09.49. Both swimmers were under the PAN AM B time of 2:10.96.

When draftingthecaribbean contacted Evans yesterday she gave her thoughts about training heading into the Championships

“Basically I took a break after the Commonwealth Games and I have been trying to get back to where I want to be.I did not rest coming into the Championships so I am happy with swims. It is a nice prep for the CAC Games in a few weeks’ time”.

ARUBAN JORDY GROTERS LOWERS NATIONAL 100 METRE BREASTSTROKE RECORD ON DAY ONE OF BUDAPEST WORLD CHAMPIONSHIPS

 

The first day of the 2017 FINA World Championships in Budapest Hungary saw Aruba’s Jordy Groters lowering his personal best and national record in the 100 metre breaststroke.

Heading into the global competition the Aruban national mark stood at 1:03.23 (split time 29.68). That time was recorded at the Caribbean Islands Swimming championships in The Bahamas in July 2016. In Europe Jordy recorded splits of 29.39 and 33.56 to break the 1:03 barrier to stop the clock in 1:02.95.

Jordy Groters flanetwork
Jordy Groters Photo courtesy of flaswimnetwork.com

That swim places Groters as the fastest swimmer from the CARIFTA region and fourth in the CCCAN region .

With a new national standard in his first swim of the competition he told draftingthecaribbean today how he felt about that race

I think any swimmer would agree that seeing a lower number on the scoreboard than you’re used or what you expected to see to is one of the best feelings in this sport. In August of 2014 I swam 1:03 for the first time in my life. It’s been almost exactly three years since then and I’ve finally managed to dip under the 1:03 to reach the elusive 1:02. There was probably a point last year where I was so frustrated with my swims that I didn’t think I’d ever actually do it, too.

All that being said, I was filled with relief when I looked up to the scoreboard to see a 1:02 behind my name. I softly muttered ‘finally’ to myself as I let the moment sink in.

No race is perfect, however. I knew I had a horrible turn which makes me glad. It tells me that I can be faster. I’m not too concerned about that right now, though. I’m still on an adrenaline rush from that 1:02 and I really think it’s going to make my 50 breast tomorrow something special, again.”

carlos claveire
CCCAN number 1 ranked swimmer at 2017 World Swimming Championships Carlos Claverie Photo courtesy of Meridiano

Analysis of CCCAN performances in the 100 metre breaststroke

Name Country CCCAN ranking  Overall ranking Time
Carlos Claverie Venezuela 1 26th 1:00.83 (28.56)
Edgar Crespo Panama 2 32nd 1:01.74 (28.28)
Miguel De Lara Ojeda Mexico 3 37th 1:01.93 (29.11)
Jordy Groters Aruba 4 46th 1:02.95 (29.39)
Marc Rojas Dominican Republic 5 52nd 1:03.65 (29.48)
Greg Penny US Virgin Islands 6 56th 1:05.16 (30.68)
Arnoldo Herrara Costa Rica 7 60th 1:05.61(30.02)
Rainier Rafaela Curacao 8 62nd 1:06.96 (31.81)
Corey Ollivierre Grenada 9 67th 1:08.17(31.03)

CARTER CONTINUES TO BE #1 IN CCCAN AND CARIFTA IN THE 50 METRE BUTTERFLY AT THE WORLD CHAMPIONSHIPS WITH 23.73 CLOCKING

carter-nov
Dylan Carter Photo courtesy of Paul Goldberg/usctrojans.com

Trinidad and Tobago’s Dylan Carter continued to lead the way for the CCCAN and CARIFTA regions with a 23.73 performance in the 50 metre butterfly the Budapest world Championships currently underway.

 

On the first day of competition Carter clocked 23.73 to place 19th overall . In 2015 at the Kazan Championships Dylan had made the semi- finals and touched in a national record of 23.60 to finish 15th overall. That performance was also the top performance for the CCCAN and CARIFTA regions.

Analysis of CCCAN performance in the 50 metre butterfly

Name Country CCCAN ranking  Overall ranking Time
Dylan Carter Trinidad and Tobago 1 19th 23.73
Justin Plaschka Jamaica 2 41st 24.63
Bryan Alvarez Costa Rica 3 47th 25.06
N’Nhyn Fernander The Bahamas 4 51st 25.20
Stefano Michell Antigua &Barbuda 5 57th 25.98
JJ Odlum -Smith St Lucia 6 67th 26.99
Joseph Denobrega Guyana 7 71st 27.50
Papy Dossous Haiti 8 78th 30.08

16 IS THE FINAL WORLD CHAMPIONSHIP QUALIFYING TALLY AS GRUEST,ACOSTA, FLORES,ROMANY AND CRESPO BOOK TICKETS FOR HUNGARY

The total tally of World Championship qualifying performances achieved at the CCCAN Championships stands at 16 as Day 5 came to an end at the National Aquatic Centre in Couva, Trinidad and Tobago on Sunday July 2.The swimmers helped in running up the score on Sunday included Valerie Gruest of Guatemala, Marcelo Acosta of El Salvador, Luis Flores of Puerto Rico, Joshua Romany of Trinidad and Tobago and Edgar Crespo of Panama.

Valerie Gruest
Valerie Gruest Photo courtesy of guatemala.com

Olympian Gruest in the 15-17 400 metre freestyle won her race convincingly in a time of 4:16.42 well under the B standard of 4:19.34.That was her seventh Gold medal of the Championship and her second World Championship qualifying mark.

Marcelo Acosta swimming world
Marcelo Acosta Photo courtesy of swimmingworld.com

Marcelo Acosta won the 18 and over boys 400 metre freestyle in a Championship record time of 3:55.54. That bettered the Hungary World Championship B standard of 3:56.14. His swim was also faster than the 2011 meet record of 3:59.06 by Puerto Rico’s Raul Martinez. Silver went to Aruban Mikel Schreuders in a new national record of 3:58.38.The Bronze went to the English speaking fastest ever swimmer in the event Alex Sobers of Barbados in 4:00.17.

Luis Flores
Luis Flores Photo courtesy of Florida Southern College

In the battle to decide the fastest man at CCCAN the morning heats saw two men under the 50 metre freestyle B standard of 23.26.Luis Flores of Puerto Rico 22.85 to top the qualifiers heading into the final. Trinidad and Tobago’s Joshua Romany was the second seed with a time of 23.01.

Romany swimswam
Joshua Romany Photo courtesy of swimswam.com

In the final the positions remained the same with both men just off their morning swims. Flores took Gold in 22.85 and Romany the Silver in 23.06 with Schreuders winning Bronze in 23.49 in a new national record.

Crespo La prensa
Edgar Crespo Photo courtesy of La Prensa

Bettering the World Championship B cut was Panamanian Edgar Crespo. In the morning preliminaries of the 18 and over men’s 100 metre breaststroke he lowered his 2009 Championship record of 1:03.83 by clocking 1:02.79. That performance topped the qualifiers and just missed the B standard of 1:02.46. In the final he underlined his number one seeding with Gold medal winning time and new Championship record of 1:02.37. Silver was won by Aruba’s Jordy Groters in 1:04.07 and the Bronze went Coast Rica’s Arnoldo Herrera in 1:04.89.

margaret-higgs-junior-pan-pacifics
Albury Higgs Photo courtesy of Rochelle Bastian and Bahamas Swimming

Also doing the Championship record double was Bahamian Albury Higgs. In the morning she lowered Jamaica Olympian Alia Atkinson’s (2004, 2008, 2012, 2016)  2005 15-17 girls 100 metre breaststroke record of 1:13.93 with a 1:12.93 effort. Higgs would lower that mark in the afternoon with a Gold medal winning time of 1:12.79.She was followed to the wall by Curaçao’s   Chadé   Nercisio who clocked 1:14.27. Marissa Lugo of Puerto Rico was timed in 1:15.58 and won the Bronze.

ELan Daley Royal Gazette
Elan Daley Photo courtesy of http://www.royalgazette.com

Also in Championship record mode was one half of the Bermudan 11-12 super duo Elan Daley. In the final of the 11-12 50 metre freestyle she lowered the 1995 Championship record of 27.55 set by another 11-12 star of yester year, Trinidad and Tobago’s Cerian Gibbes. Daley won in a new national record and English speaking Caribbean best of 26.82.No other English speaking Caribbean girl has ever swum faster than 27 seconds. Jamaican speedster Zaneta Alvaranga placed second in 27.78.The other half of the super duo Payton Zelkin won the Bronze is 28.01.

13-14 50 backstroke champion and senior natior record holder Danielle Titus of Barbados
13-14 100 backstroke champion and new senior national record holder Danielle Titus of Barbados

In the 13-14 girls 200 metre backstroke Danielle Titus of Barbados set a new Championship, age group and senior national record with her swim of 2:22.39. Titus lowered the 1985 record of 2:22.50 of Costa Rican Olympian Sylvia Poll (1988, 1992). Second went to Vanegas Yanci of Guatemala in 2:24.41 and the Bronze Jahmia Harley to 2:27.05.

Swimmers who achieved the regional Golden Double on the final day included

Golden Double medallists 50 freestyle
Regional Golden Double medallists in the 50 metre freestyle from left to right Elan Daley of Bermuda 11-12 girls Nathaniel Thomas of Jamaica 11-12 boys Amara Pilgrim of Trinidad and Tobago 15-17 girls Photos courtesy of Royal Gazette Bermuda,Cheser Adams and swimtt.com
Age Group Event Name Country
11-12 girls 50 metre freestyle Elan Daley Bermuda
11-12 boys 50 metre freestyle Nathaniel Thomas Jamaica
15-17  girls 50 metre freestyle Amara Pilgrim Trinidad and Tobago

 

Sam Williamson bernews
Regional Double Golden Double medallist Sam Williamson of Bermuda 11-12 boys Photo courtesy of Bernews
Age Group Event Name Country
11-12  boys 100 metre breaststroke Sam  Williamson Bermuda
D Titus Barbados Nation
Regional Double Gold medallist in the 13-14 200 metre backstroke Danielle Titus of Barbados Photo courtesy of Barbados Nation
Age Group Event Name Country
13-14  girls 200 metre backstroke Danielle Titus Barbados

CRESPO AND SCHREUDERS BETTER WORLD CHAMPIONSHIP B STANDARDS ON DAY 4 OF CCCAN IN TRINIDAD AND TOBAGO

Saturday July 1 at the CCCAN Championships in Trinidad and Tobago saw two more swimmers Olympians Edgar Crespo of Panama (2012,2016) and Aruban Mikel Schreuders (2016) bettering the World Championships B standards.Those swims bought the overall World Championship qualifying performances to eight.

Crespo La prensa
Edgar Crespo Photo courtesy of La Prensa

Competing in the 18 and over category at the National Aquatic Centre in Couva Crespo was faster than the World Championship B standard of 28.47 when he recorded 28.08 to top the qualifiers for the final with a time of 28.08. He was also under the 2013 Championship record of 28.61 set by Trinidad and Tobago’s Abraham McLeod . Edgar would be even faster in the final when he became the first swimmer under the 28 seconds barrier when he won the Gold in 27.94. Following him to the wall for the Silver in a new Aruban national record of 28.57 and just outside the B time was Jordy Groters. His old national record was 28.60 .Winning the Bronze in 28.97 was his countryman Mikel Schreuders.

Mikel Schreuders Olympian wikipedia
Olympian Mikel Schreuders at the opening ceremony of the 2016 Rio Olympic Games Photo courtesy of wikipedia.com

Mikel would lower an Aruban national mark of his own and better the B time for the Hungary World Championships when he won Gold in the 100 metre freestyle in a time of 50.55. The B standard is 50.64. Winning the Silver was Trinidad and Tobago’s Joshua Romany in personal best of 50.75. Bronze went to Olympian Avila Kevin (2012) in 51.68.

There were a number of near misses with the World championship cuts as well. In the 18 and over category Suriname’s Olympian Evita Leter (2016) hit the pads in 32.72 for the win in the 50 metre breaststroke. The time to beat was 32.31. In the 15-17 200 metre butterfly Guatemalan Olympian Valerie Gruest stopped the clock in 2:14.59, a new Championship record but just shy of the B time of 2:14.31.

Other meet records to fall included the 15-17 200 metre butterfly for girls. That was the result of another Gruest effort as she bettered the 1987 standard of Olympian Silvia Poll of 2:23.23 with a 2:20.42 swim to take the Gold.

Another Olympian’s record would fall in the 13-14 equivalent as Daniela Alfaro of Costa Rica bettered Mexican Rita Medrano’s (2012) 2005 standard of 2:19.75 with a 2:18.65 clocking.

In the boys 15-17 age group Crespo lost his  2007 15-17 record of 29.33as local standout Jeron Thompson won Gold in 29.26. Winning the Silver and also under the record was Fausto David Heron of the Dominican Republic who swam 29.32.

Thompson was one six swimmers that completed the regional Golden Double winning at the CARIFTA Championships in The Bahamas in April and again in Trinidad and Tobago.

Daley and Titus islandstats and Michael C Lyn 200 im regional double
Regional Golden Double medallists from left to right Elan Daley of Bermuda in the 11-12 200 individual medley and Danielle Titus of Barbados in the 13-14 age group Photos courtesy of islandstats.com and Michael C Lyn
Golden Double Day 4
Age Group Event Name Country
11-12 girls 200 metre IM Elan Daley Bermuda
13-14 girls 200 metre IM Danielle Titus Barbados

 

50 metre breaststroke golden double
50 metre breaststroke Regional Golden Double medallists from left to right Sam Williamson of Bermuda 11-12 boys,Gabriela Donahue of Trinidad and Tobago 13-14 girls,Nkosi Dunwoody of Barbados 13-14 boys,Jeron Thompson of Trinidad and Tobago 15-17 boys Photos courtesy of bernews.com,Daily Nation and swimtt.com
Age Group Event Name Country
11-12 boys 50 metre breaststroke Sam Williamson Bermuda
13-14 girls 50 metre breatstroke Gabriela Donahue Trinidad and Tobago
13-14 boys 50 metre breaststroke Nkosi Dunwoody Barbados
15-17 boys 50 metre breaststroke Jeron Thompson Trinidad and Tobago
Elan Daley wwwolympics.bm
Elan Daley Photo courtesy of http://www.olympics.bm
Age Group Event Name Country
11-12 girls 100 metre freestyle Elan Daley Bermuda