At the recently concluded CCCAN swimming Championships held in Aruba Nigel Forbes continued his epic season in an 11-12 age group division which was brimming with talent. Forbes stood tall among his peers in the breaststroke for 2018 and was unbeaten for the season in that stroke .

It would be the 50 metre breaststroke in which he would make put together a masterpiece of a swim .Already the fastest Bahamian 11-12 breaststroker of all time with 32.54 he now had his sights on the 2005 CCCAN record of Panamanian Arturo Medina of 32.42 .That time tied Bermudan Sam Williamson 11-12 national mark of 32.42 as the second fastest of all time in the CCCAN region. The unofficial record was held by Aruba Jordy Groters at 32.41. Things looked promising for young Forbes when he clocked the fastest time of the preliminaries of 32.99. In the championship Final Forbes took off from the sounding of the starter’s gun and was more than a body length of the field by the 25 metre mark.With the question of the Gold answered what needed to be determined was what the record would be lowered to . Forbes continued to blaze towards the wall and slapped the pads in a time of 32.15 , a new PB, Bahamian , CCCAN Championship record and he can officially hold the moniker of the fastest the region had ever seen in the event. Winning the Silver was Trinidad and Tobago Nikoli Blackman in 34.74 and the Bronze to Edu Trejos in 34.75. It was this event that he created history for the CARIFTA region by winning the first ever Gold medal at the inaugural UANA Championships so it is fitting that he would take the regional Triple Crown UANA , CARIFTA and CCCAN titles in the fastest swim of all time.

UANA | 34.20 |
CARIFTA | 34.05 |
CCCAN | 32.15 |
The 100 metre breaststroke would see Nigel putting another show of scintillating speed.As with the 50 metre breaststroke he was already the best The Bahamas had ever produced with his 1:12.24 clocking from the REV nationals and was within a hair’s breadth of the CCCAN record time of 1:12.18 set by Olympian Carlos Claverie of Venezuela (Rio 2016) .

Claverie won Bronze at the 2014 Youth Olympics in Nanjing China in the 100 metre breaststroke in a time of 1:01.56.
After easing into the final with a time of 1:14.78 he decided to turn on the thrills in the final. When the race started Nigel again separated himself by some distance by the halfway mark turning in 33.13, a split that would have would the Silver in the 50 metre race. He kept applying the pressure and touched in a new PB,Bahamian record and CCCAN Championship record of 1:11.16. Forbes is now the fastest ever swimmer the CARIFTA region has produced in the event.He just missed the unofficial CCCAN 2014 record of 1:10.94 held by Puerto Rico’s Daniel Chevere. The win also marked another Triple Crown performance ( UANA, CARIFTA and CCCAN). Silver went to Panamanian Trejos in 1:13.24 and Blackman won Bronze in 1:16.24.
Event | Time | Split |
UANA | 1:15.07 | 35.40 |
CARIFTA | 1:15.81 | 35.50 |
CCCAN | 1:11.16 | 33.13 |

The 200 metre breaststroke which was Forbes first individual race saw a colossal battle between himself and Trejos. The Panamian started the race with a split of 35.67 followed by Nigel with a 36.50 . They were the only swimmers under 37 seconds for the first 50 metres and well ahead of the rest of the field. Nigel kept closing the gap on Edu until he was ahead by .01 ahead of him coming off the final wall.

He then stepped on the gas to take the win in a new PB and Bahamas record 2:36.00. Forbes just missed another Claverie standard of 2:35.89 but is now the fastest ever 11-12 200 metre breaststroke swimmer from the CARIFTA region. Edu was close behind winning Silver in 2:36.32. Bronze went to Stefan Bonati of the Cayman Islands in 2:49.08.

There would be more Gold for Forbes in Aruba in the sprint butterfly events. In the 100 metre butterfly he won the Gold based on a strong back half. This, as he was behind at the 50 metre mark as the early leaders Christopher Gossmann of Guatemala 29.23 and Trinidad and Tobago standout Zarek Wilson 29.44. Nigel’s split was 30.05. He however provided the fastest last 50 metres to take the Gold in 1:01.95 a new PB and Bahamian record taking almost a second off the 2014 Evante Gibson standard of 1:02.83 .that completed the regional Golden Double as he won the CARIFTA Gold in 1:04.05 earlier this year in Kingston. Silver went to Wilson in a new PB of 1:02.16 and the Bronze to Gossmann in 1:02.23.The same trio finished in the exact same order earlier at the UANA cup with times of 1:03.34,1:03.48 and 1:04.19 respectively
CARIFTA | 1:04.09 | 30.47 |
CCCAN | 1:01.95 | 30.05 |

In the 50 metre butterfly he posted the only sub 28 seconds time in the final to win 27.73. Omari Sealy of Barbados took the Silver in 28.17 and Gossman 28.25. He holds the national record at 27.67.

In the 100 metre freestyle he dipped under the 58 seconds barrier for the first time to win Silver in a PB and national record time 57.79.Gold went to Blackman in 57.61 and the Bronze to his teammate Marvin Johnson in 58.75. The old 11-12 record of 57.99 belonged to Lamar Taylor .

There would be another Silver for Forbes and Team Bahamas in the 200 metre mixed freestyle relay.The team of Johnson (27.98),Keianna Moss (28.72) ,Devin Cuffy-Bethel 28.98 and Forbes (25.76) stopped the clock in 1:50.64 just behind Team Trinidad and Tobago 1:50.29 .The Bronze went to the Cayman Islands in 1:52.64. Nigel placed 9th in the 400 metre freestyle.
When draftingthecaribbean contacted the young swimmer he gave his thoughts on his breaststroke Gold medals . He said that he felt great about all the breaststroke races his favourite was the 100 metre race. When questioned about the 200 metre event if he knew about the record and if he could have gone faster he said he did not think he could have gone any faster because he had great competition from his Panamanian competitor (Edu Trejos) and he gave it his all. Forbes now owns 7 of the 16 individual Bahamian national records for the 11-12 age group
Event | Record |
100 metre freestyle | 57.79 |
50 metre breaststroke | 32.15 |
100 metre breaststroke | 1:11.16 |
200 metre breaststroke | 2:36.00 |
50 metre butterfly | 27.67 |
100 metre butterfly | 1:01.95 |
400 metre IM | 5:18.05 |