MEDALS GALORE,ATKINSON CONTINUES ROLE AS CAC BREASTSTROKE INVINCIBLE,CARTER AND ROMANY TAKE HISTORIC FLY GOLD AND BRONZE,EVANS EXPANDS FREESTYLE KINGDOM WITH 100 SILVER

Oh what a night for the CARIFTA region swimmers at  23rd  (CAC) Central American and Caribbean  Games at the Eduardo Movilla Aquatic Complex in Colombia, on Sunday night as  four medals were won in three events. Alia Atkinson continued her invincible run in the 50 metre breaststroke, Team TTO’s Dylan Carter and Joshua Romany win a historic Gold and Bronze in the 50 metre butterfly and Bahamian Joanna Evans expands freestyle repertoire with 100 metre freestyle Silver

ALIA ATKINSON CAC 50 METRE BREASTSTROKE INVINCIBLE

If Alia Atkinson had not already confirmed her place in the pantheon of CAC swimming legends  the 50 metre breaststroke would certainly have cemented her place. No one expected any less than Gold from the Olympian and she ensured from the heats there would be no threats to her sprint breaststroke throne when she blazed to 31.14 .she was easily the class of the field and clearly there was more in the tank. From the starter’s gun and a fantastic start it was clear there would be no stopping Atkinson as she crushed the field by more than a second to win 30.19.  That was a mere .08 of a second off her Silver medal winning national mark of 30.11 set the 2015 Kazan World Championships. It is also the FOURTH fastest time in the world this year.At the CAC Games Atkinson has had no equal never being second best in either the heats or finals  in the editions she has attended and she only missed the 2014 Veracruz Games. Each time she has lined up behind the block it has resulted in a Games Record. Her record swim confirmed her obvious inclusion at the 2018 Hangzhou World Short Course Swimming Championships and 2019 Gwangju World Championships (LCM).

 

2006 2010 2018
Heats 33.51 GR 32.38GR 31.14 GR
Final 32.64 GR 31.91GR 30.19 GR

Silver went to Mexico Byanca Melissa Rodriguez Villanuev in 31.20 and the Bronze to Venezuela’s Mercedes Toledo in 31.99.The duo were the 2014 Gold and Silver medallists in Alia’s absence. There was  a heavy CARIFTA region presence as Bahamian Lilly Higgs placed fourth in 32.59,  Aruban Anahi Schrueders placed sixth in 33.33 and Laura Morley of The Bahamas seventh in 33.50.

FLY GUYS CARTER AND ROMANY MAKE HISTORY FOR TEAM TTO IN 50

50 metre butterfly medallists
CAC 50 metre butterfly medallists Photo courtesy of Federación Nacional de Natación Guatemala

Before this competition Team TTO had never won a medal in the 50 metre butterfly .Also the CARIFTA region had won a single medal through the efforts of Bahamian Vereance Burrows in 2010 with his Bronze medal blast of 24.30. History was going to be created in the night however. Joshua Romany fired the opening salvo with a  personal best of 23.73 rattling the 2010 record of 23.70 by Venezuela’s Octavio Alesi. Carter would ensure that the record said read Property of Trinidad and Tobago with his 23.50.

Team TTO
Team TTO celebrates Trinidad and Tobago’s Chef de mission Lovie Santana and Secretary General Ms. Annette Knott capture a moment with Romany and Carter Photo courtesy of Team TTO

 

In the evening’s final there would be the double the joy for Team TTO as Carter took the Gold in yet another Games record of 23.11, which is also a new personal best and national . Teammate Romany in just his second senior level assignment won the Bronze in a time of 24.05. The pair was split by Guatemala Luis Carlos Martinez Mendez with his 23.26. Carter now ranks fourth in the World with his new record and qualifies automatically for the 2018 Hangzhou World Short Course Swimming Championships and 2019 Gwangju World Championships (LCM)  . Romany continues to get faster and has been on major upward trajectory since 2017 is near the automatic standard of 23.66 for both Championships.

Video by Team TTO

JOANNA EVANS EXPANDS FROM DISTANCE FREESTYLE WITH SPRINT SILVER

Joanna Evans 100 metre freestyle
Joanna Evans Photo courtesy of Bahamas Aquatics

When draftingthecaribbean saw the lineup for the 100 metre Championship final with Joanna Evans lining up to contest the medals we noted that if she was anywhere near the leaders after the first 50 metre it would be hard to deny her not just a medal but the Gold.  Evans qualified with a personal best of 56.51, the sixth best time of the field.

When the race started the known sprinters surged to the lead and Joanna was close by at the turn with a split of 26.82 to be fourth. Then came the expected Joanna started to close and was passing by the leaders. It would not be enough and she ran out of water as Venezuela’s Isabella Arcila Hurtado just held on to take the Gold in 55.21. Evans crushed her personal best to win the Silver in 55.29.The Bronze went to Mexican Liliana Ibanez Lopez in 55.39. Jamaica’s Alia Atkinson finished just off the podium and her national record of 55.35 with a time of 55.41. This the third consecutive medal for the Bahamas in the event following Silver and Gold efforts by Arianna Vanderpool-Wallace in 2010 and 2014.

 

 

 

 

 

Advertisements

TEAM JAMAICA REPORT DAY ONE ALIA WINS HISTORIC GOLD , KEANAN DOLS AND MIXED RELAY TEAM OF ATKINSON, LUKE GUNNING AND EMILY MacDONALD SET NEW NATIONAL MARKS

Team Jamaica
Team Jamaica at CAC Games

Day One of the 2018CAC ( Central American and Caribbean) Games saw Olympian Alia Atkinson leading the way for Team Jamaica with Gold in the 100 metre breaststroke in Games Record time. Setting new national marks would be Keanan Dols as well as the 400 metre mixed medley relay team of Dols ,Atkinson,Luke Gunning and Emily MacDonald.

alia-atkinson-smiling
Alia Atkinson

After bettering her old Games record of 1:10.24 in the morning heats  Atkinson was the second seed with a 1:08.00. Also under the record was Byanca Rodriquez Villanuev who just edged Alia with a time of 1:07.99.The two ladies swam in the last of the morning heats side by side.Rodriquez Villanuev had gained the early advantage then with a split of 31.28 to Atkinson’s 31.32. So the setting was clear for the final as it would be between Byanca and Alia. In the Championship final there would be no synchronized swimming as Alia got her customary bullet start and gave the field too much to handle with a split of 30.85. After an excellent pullout she also turned in the best last 50 metre of 35.98 to ensure that the CAC Games record remained in Jamaica with a final time of 1:06.83.With the that win she breaks the tie with Mexico’s Silvia Rivero who won the titles in 1982 and 1986 as she now has crowned herself Queen on three occasions 2006, 2010 and now 2018. She is still the only woman from the CARIFTA region to medal in the event. Silver went to Rodriquez Villanuev in 1:07.80 and her countrywoman Esther Gonzalez Medina  in 1:10.60.  Her record swim also puts her as the 11th fastest swimmer in the world so far.Her swim qualifies her automatically for the 2019 Lima PAN AM Games as well as the 2019 Gwangju World Champs and 2018 Hangzhou World Short Course Champs.

keanan-dols-m-lyn
Keanan Dols Photo courtesy of Michael Lyn

In the morning heats of the 400 mixed medley relay the team of Dols, Atkinson ,Luke Gunning and MacDonald established a new national mark of 4;02.47 to qualify for the Championship final. In leading off the team with his backstroke leg Dols became the Jamaican swimmer under 56 seconds  as he clocked 55.78.

Timothy Wynter
Timothy Wynter Photo courtesy of jamaica-gleaner.com

That lowered the mark of  56.15 set  by Olympian Timothy Wynter at 2016 Caribbean Islands Swimming championships.It automatically qualifies him for the 2019 PAN Games. It was just off the CAC 100 metre backstroke Games record of 55.48. It is also under the B standard of 55.95  for the 2019 World Championships The team would be even faster in the final as they had a total time of 4:01.90 to place fifth.

Dols would be swim in another Championship final as swam in the 200 metre butterfly event. He qualified for the medal race with a new personal best of 2:01.32 (split time of 58.06). In the final he would place eighth in the second best time of his career of 2:02.41. National record holder in the event Michael Gunning still feeling the effects of jet lag clocked 2:03.23 in the heats to qualify for the B final. In that race he was fourth in a time of 2:03.64.Both Keanan and Michael were well under the 2019 PAN AM B time of 2:07.77

Making her senior international debut Bryanna Renuart made her first final in the 100 metre breaststroke. The University of Miami (Ohio) bound swimmer recorded the second fastest time of her career 1:15.13 (split time 34.65) to qualify for the B Final. In that race she was just off her morning swim to place fifth in 1:15.50, the fourth best time in her life.Her morning swim was under the 2019 PAN AM B time of 1:15.38.

Luke Gunning who was a member of the national record breaking relay team swam his first individual race in the Black,Green and Gold  in the 100 metre freestyle placed 33rd  in a time of 53.42 (split time 25.73).He was just off the 2019 PAN Games B time of 52.79

ALIA ATKINSON LEADS TEAM JAMAICA AT 2018 CAC GAMES IN BARRANQUILLA COLOMBIA

When action gets underway tomorrow July 20 in Barranquilla Colombia at the 2018 Central American and Caribbean Games Team Jamaica will be led by Olympian Alia Atkinson (Athens 2004, Beijing 2008 , London 2012 and Rio 2016). The team will seek to add to their overall medal count of 20 after not being present at the 2014 Veracruz Mexico Games.

CAC Medal total

Alia making a move on medley
Alia Atkinson making a surge for the the lead in the 200 scm individual medley Photo courtesy of fina.org

Atkinson leads the  CARIFTA region with the most Gold medals at the oldest regional Games with Seven Gold medals from participating in two Championships 2006 and 2010.

Carolyn adel sundevils
Legendary Surinamese swimmer Carolyn Adel Photo courtesy of sundevils.com

Second on that list is another legend of the CARIFTA region Olympian Carolyn Adel (Atlanta 1996, Sydney 2000) of Suriname  who won Six Gold medals at the 1998 Maracaibo Venezuela Games.

AVW zimbio
Arianna Vanderpool-Wallace Photo courtesy of zimbio

Atkinson is also two medals away from the  highest CARIFTA region medal total held by another regional swimming icon  Olympian Arianna Vanderpool-Wallace (Beijing 2008, London 2012 and Rio 2016) of The Bahamas who also has Six Gold medals and an overall medal total of 11.   Atkinson was also the first Gold medallist in the 50 metre breaststroke and 50 metre butterfly events when they were introduced at  her 2006 debut at the Games  also in Colombia but at that time in Cartegena. Atkinson holds the Championship records in the 50 metre breaststroke 31.91,100 metre breaststroke 1:10.24 and 200 IM 2:17.31.

Keanan Dols CISC M Lyn
Keanan Dols at the 2016 Caribbean Islands Swimming championships Photo courtesy of Michael C Lyn

Joining her on the team will be Keanan  Dols and Michael Gunning who have represented Jamaica at the senior team level  but making their CAC Games. Keanan represented Jamaica at the 2016 World Short Course Swimming Championships in Windsor Canada where he set three national records. At the junior level he has represented the country at the 2015 World Junior Championships in Singapore and also at the CARIFTA level where he set many Championship records.

Michael Gunning WC pic 2017
Michael Gunning at the 2017 World Championships

Michael Gunning has represented the Black , Green and Gold at the 2017 World Championships in Budapest Hungary and the 2017 World University Games. he holds national records in the 200 and 400 metre freestyle  as well as the 200 metre butterfly events.

Luke Gunning Flanders 2018
Luke Gunning

Also making his debut at the multi sport Games will be Michael’s brother Luke Gunning who will be donning the national colours for the first time at any level.

Bryanna Renuart podium
Bryanna on the medal podium after capturing the CARIFTA 400 IM Gold Photo courtesy of Mike C Lyn

 

Fresh from outstanding regional junior performances in 2018 and making their senior team debuts will be Bryanna Renuart and Emily MacDonald. Both claimed regional Golden Doubles (CARIFTA and CCCAN) Renuart in the  15-17 400 metre individual medley and MacDonald in the 13-14 50 and 100 metre freestyle events.For MacDonald both Gold were claimed in Championship record time.

Emily 200 free
Emily MacDonald CARIFTA 100 metre freestyle Gold medallist and Championship record holder Photo courtesy of Mike C Lyn

 

The team is being coached by Miss Gillian Millwood

Schedule for Team Jamaica

Event Name Time Seeding
400 metre freestyle Emily MacDonald 4:56.08 17th
200 metre butterfly Michael Gunning 1:59.83 3rd
200 metre butterfly Keanan Dols 2:08.82 16th
50 metre backstroke Emily MacDonald 33.79 21st
100 metre freestyle Luke Gunning 52.98 27th
100 metre freestyle Keanan Dols 53.03 28th
100 metre breaststroke Alia Atkinson 1:07.61 1st
100 metre breaststroke Bryanna Renuart 1:14.89 13th
200 metre freestyle Emily MacDonald 2:08.70 19th
50 metre butterfly Alia Atkinson 26.82 1st
50 metre butterfly Alia Atkinson 28.85 19th
100 metre backstroke Bryanna Renuart 1:12.89 19th
200 metre IM Keanan Dols 2:05.87 8th
200 metre IM Michael Gunning 2:08.75 12th
100 metre backstroke Keanan Dols 58.37 13th
100 metre freestyle Alia Atkinson 55.35 1st
100 metre freestyle Emily MacDonald 57.95 15th
50 metre breaststroke Alia Atkinson 30.53 1st
50 metre breaststroke Bryanna Renuart 34.35 15th
50 metre butterfly Keanan Dols 25.44 17th
50 metre butterfly Luke Gunning 25.53 20th
200 metre breaststroke Bryanna Renuart 2:43.76 11th
400 metre freestyle Michael Gunning 4:00.01 9th
400 metre IM Bryanna Renuart 5:07.30 9th
200 metre backstroke Keanan Dols 2:06.02 8th
100 metre butterfly Alia Atkinson 59.94 1st
100 metre butterfly Emily MacDonald 1:04.28 17th
200 metre freestyle Michael Gunning 1:52.59 10th
200 metre IM Bryanna Renuart 2:26.96 14th
100 metre butterfly Luke Gunning 55.39 11th
100 metre butterfly Keanan Dols 56.19 13th
50 metre freestyle Alia Atkinson 25.94 4th
50 metre freestyle Emily MacDonald 26.73 13th
50 metre freestyle Keanan Dols 25.26 38th

 

EMILY MacDONALD LOWERS OLYMPIAN CLAUDIA POLL’S 100 FREESTYLE MEET STANDARD TO RECORD REGIONAL GOLDEN DOUBLE (CARIFTA AND CCCAN TITLES)

Day Four of the CCCAN Swimming championships saw Team Jamaica adding Four more medals to their tally One Gold , One Silver and Two Silver to have Eighteen medals Six Gold ,Four Silver and Eight Bronze medals.

Getting the Gold for the land of wood and water was Emily MacDonald in the girls 13-14 100 metre freestyle. She bounced back from illness on Day Three to win the freestyle title.

Emily Mac 13-14 100 free podium
13-14 100 metre freestyle medal podium from left to right Watson-Brown Bermuda, MacDonald and Libreros Bolivar Colombia Photo courtesy of Harold Wilson

In the Championship final she recorded the only sub 28 seconds split at the halfway mark and then pulled away from the field to record a new personal best and CCCAN meet record of 57.95. It was also the fastest 100 metre freestyle time recorded by a girl at the Championship.

Claudia Poll panamerican world
Claudia Poll Photo courtesy of panamericanworld

That lowered the the more than three decades old standard of 58.34 byCosta Rican Olympic Gold medallist Claudia Poll (1996,2000 and 2004). MacDonald also is closing in on the national age group record of 57.54 held by Olympian Janelle Atkinson (2000,2004). It was Poll who held off Atkinson to win the Bronze in the 400 metre freestyle at the 2000 Sydney Games . That fourth place position at the Olympics is the joint highest placing at the Games along with Alia Atkinson’s fourth place at the 2012 London Games.

 

Winning the Silver was Bermuda’s Logan Watson-Brown in 58.82 and the Bronze to Colombia’s  Manuela Libreros Bolivar 1:01.38.

100 free CARIFTA 13-14
13-14 100 metre freestyle medallists at CARIFTA 2018 in Kingston from left to right Watson-Brown Bermuda Silver ,MacDonald Gold, Alvaranga Bronze Photo courtesy of Mike C Lyn

 

It also  marked the regional Golden Double as she captured the same title at the CARIFTA Games in her hometown of Kingston in April . It marked the second time she is completing the double after doing so in the 11-12 age group in 2016

Regional record for the 100 metre freestyle

Date Meet Medal Time
March 2016 CARIFTA Gold 1:02.02 split 29.40
July 2016 CISC Gold 1:00.26 split 29.18
April 2017 CARIFTA Silver 59.28 split 28.33
July 2017 CCCAN Gold 58.83 split 27.89
April 2018 CARIFTA Gold 57.99 split 28.17
July 2018

 

CCCAN Gold 57.95 split 27.79

Emily spoke to draftingthecaribbean about her performance after the race

“Going the 100 I was a bit nervous at first. The meet has  not been great so far .In my 200 metre freestyle I got a cramp in my leg and ended up doing a bad time as I added 5 seconds to my personal best and I did not swim the Championship final of the 50 metre butterfly because of that injury and the 100 metre butterfly was not a good race overall.so going into this race I was very nervous as I did not know how I was going to perform because I had not done well so far but I was just going to try my best. That was my mindset heading into the final.I told myself I prepared for this meet and I have trained so hard for this and it does not make sense not swim my heart out. Going into the heats  said I am going to just try and hopefully come in the top 8 fand hopefully seed first for the final. That is what I did and ended up doing a 58.70 .Going into the final I was going up again Logan Watson-Brown from Bermuda who I know is a great swimmer and I was even more nervous.I knew I wanted to get a Gold medal but was still not sure because of how I was performing. Before I stepped on the blocks I knew I had done all that I can to get this far and I know that I have done all I could possibly do to achieve a best time in this race so I was going to do what my coach told me to do which was best time.As I swam the race I remembered doing the splits in training  and swimming the first 50 in a particular time and pushing hard on the last 25 metres into the wall which I did and recorded a personal best which I am very happy about and I got the Gold medal that I wanted”.

Cameron Brown 15-17 50 breaststroke medal ceremony
15-17 50 metre breaststroke medal podium from left to right Brown,Cheong and Russell Photo courtesy of CCCAN

In the Boys 15-17 50 metre breaststroke Cameron Brown ended a decade old medal drought for Team Jamaica when he secured the Silver in a new personal best of 30.23. He tied Brandon Cheong for the medal while the Gold was won by The Bahamas Tyler Russell in 30.16. The last time Jamaica got a medal in the 15-17 age group in this event was in 2007 in El Salvador when age group star Brad Hamilton won Silver in 30.59.

Cameron gave his thoughts to draftingthecaribbean about the swim

“I knew it was going to be straight line line heading to the wall.I pushed to the very last second.I was suprised to see a new PB of 30.23 when I looked at the scoreboard”.

Morgan 100 free Harold Wilson
11-12 100 metre freestyle medallists from left to right Vickles Silver medallist,Crooks Gold medallist and Cogle Bronze medallist Photo courtesy of Harold Wilson

11-12 dynamo Morgan Cogle secured  more precious metal at the Championship .She lowered her 100 metre freestyle from 1:03.11 to 1:02.59 to secure Bronze.The title went to Jillian Crooks of the Cayman Islands in a time of 1:01.72 and the Silver to Gabrielle Vickles of Trinidad and Tobago in 1:02.33.

Cogle 200 IM Bronze pict
11-12 200 IM medallists from left to right Crooks, Anthony and Cogle Photo courtesy of CCCAN

In the 200 metre individual medley she ended a more than decade old drought when she won Bronze in 2:37.44.That medal winning swim puts her within sight of the age group record of 2:36.26 set by Annabella Lyn in 2012. Gold was won by the another 11-12 standout Zoe Anthony of Trinidad and Tobago in 2:32.91 and Silver to Crooks in 2:36.70.

 

Bronze was won by the 15-17 800 metre freestyle relay team of Annabella Lyn ,Gabrianna Banks, Bryanna Renuart and Naomi Eaton who stopped the clock in 9:07.22. Gold went to Aruba in 8:48.55 and the Silver to Honduras in 8:59.65.

The personal best tally moved from 28 to 47 at the end of Day Four

Name Event Personal Best Previous Best
Morgan Cogle Girls 11-12 200 IM 2:39.42 2:41.26
Morgan Cogle Girls 11-12 200 IM 2:37.44 2:39.42
Joshua Mair Boys 11-12 200 IM 2:37.13 2:41.26
Jaedon Lynch Boys 11-12 200 IM 2:39.06 2:40.93
Sabrina Lyn Girls 13-14 200 IM 2:37.06 2:44.98
Sabrina Lyn Girls 13-14 200 IM 2:35.25 2:37.06
Nathaniel Thomas Boys 13-14 200 IM 2:29.56 2:29.83
Joshua Mair Boys 11-12 50 metre breaststroke 36.52 37.23
Joshua Mair Boys 11-12 50 metre breaststroke 36.14 36.52
Jaedon Lynch Boys 11-12 50 metre breaststroke 36.23 36.45
Sean-Douglas Gooden Boys 15-17 50 metre breaststroke 31.35 31.43
Cameron Brown Boys 15-17 50 metre breaststroke 30.23 30.64
Morgan Cogle Girls 11-12 100 metre freestyle 1:03.10 1:03.11
Morgan Cogle Girls 11-12 100 metre freestyle 1:02.59 1:03.10
Adrian Balfour Boys 11-12 100 metre freestyle 1:02.42 1:03.28
Emily MacDonald Girls 13-14 100 metre freestyle 57.95 57.99
Nathaniel Thomas Boys 13-14 100 metre freestyle 56.12 56.95
Daniel Mair Boys 11-12 100 metre freestyle 1:02.60 1:06.15
Jaedon Lynch Boys 11-12 200 metre butterfly 2:46.50 2:51.11
Jordane Payne Boys 15-17 200 metre butterfly 2:17.58 2:18.43

 

GIRLS GOLD RUSH SUNDAY MORGAN COGLE WINS 11-12 200 FREE AND ANCHORS RELAY IN NATIONAL RECORD TIME,SABRINA LYN TAKES BUTTERFLY SPRINT DOUBLE AND BRYANNA RENUART TAKES REGIONAL GOLDEN DOUBLE WITH 400 IM WIN

It was the young ladies of Team Jamaica that provided the Gold medals on Day 3 of the 2018 CCCAN Swimming championships on  Sunday July 1. Team Jamaica won Four Gold medals along with One Silver and Two Bronze medals to have a Day Three total of 14 medals Five Gold Three Silver and Six Bronze medals.

MAGNIFICENT MORGAN

Cogle medal ceremony 200 free
Girls 11-12 200 metre freestyle medallists Anthony Silver medallist Trinidad and Tobago, Cogle Gold medallist and Crooks Cayman Islands Bronze medallist Photo courtesy of CCCAN

Leading the way was 11-12 standout Morgan Cogle who started the proceedings in the 200 metre freestyle. She eased in to the finals taking some four seconds off her personal best to be seeded third with a PB of 2:19.47. In the Championship final it was close  until the first 50 metres then Morgan and Trinidad and Tobago age group star Zoe Anthony separated themselves from the field .At the 100 it was Zoe with a slight edge 1:04.58 to Cogle’s 1:04.76. She increased that lead at the 150 metre mark 1:39.76 to 1:40.27. Then came an awesome battle on the last 50 metre Morgan came roaring back with a final 50 of   33.89 to Anthony’s 35.01 to win in a new PB and age group record of 2:14.16 to 2:14.77 for Anthony which was also  a PB. The Bronze went to the Cayman Islands standout Jillian Crooks in 2:16.95. Both Anthony and Crooks are the reigning CARIFTA Silver and Bronze medallists with times of 2:17.64 and 2:19.09 recorded in Kingston earlier this year.

Morgan Cogle 200 free heats CCCAN
Cogle looking at her time after the heats of the 200 metre freestyle Photo courtesy of CCCAN

Morgan lowered the age group mark of 2:15.29 set by teammate Emily MacDonald at the 2016 Caribbean Islands Swimming Championships (CISC) in the Bahamas and become the first Gold medallist for Jamaica in the event  in over a decade

Emily 2016 Morgan 2018
First 50 30.48 30.46
Second 50 34.01 34.30
Third 50 35.66 35.51
Fourth 50 35.14 33.89
2:15.29 2:14.16
11-12 400 free relay girls
Girls 400 metre freestyle relay medallists from left to right Silver medallists Trinidad and Tobago ,gold medallists Jamaica, Bronze medallists Barbados Photo courtesy of Harold Wilson

 

Her record breaking exploits would continue in the 400 metre freestyle relay as she anchored the team of  Safiya Officer ,Isabella Sierra ,Ireland Hunter  to the Gold in a total time of 4:13.74. The Silver went to Trinidad and Tobago in 4:17.32 and the Bronze to Barbados in 4:25.20.

The old record  of 4:18.42 belonged to the 2012 CISC team of Angara Sinclair,Tiara Myrie,Annabella Lyn and Annastazia Chin that competed in Aruba

Jamaica 2012 Splits Jamaica 2018 Splits
Angara Sinclair 1:04.08 Safiya Officer 1:03.61
Tiara Myrie 1:07.98 Isabella Sierra 1:05.21
Annabella Lyn 1:03.15 Ireland Hunter 1:03.45
Annastazia Chin 1:03.21 Morgan Cogle 1:01.47
Total Time 4:18.42 Total Time 4:13.77

NO LIMITS FOR LYN

Lyn 50 fly podium
Girls 13-14 50 metre butterfly podium from left to right Watson-Brown Bermuda Silver medallist, Lyn Gold, Reyes Briceno, Bronze medallist Colombia Photo courtesy of CCCAN

Sabrina would complete the butterfly sprint double when she won the 13-14 50 metre butterfly. She came to Aruba with a personal standard of 30.43 . Lyn who is normally know for her back end speed is showing versatility by adding the the sprint fly to her better events. She lowered her personal standard in the morning heats with a time of 30.03 to be the fifth seed heading into the Championship final. The first four finishers clocked 29 s. With teammate Emily MacDonald out the final due to illness Jamaica’s hopes lay solely with Lyn to get a medal. The faith put in her was not misplaced as she destroyed her old personal best and turned in the only sub 29 seconds performance of the race to win in 28.66. Silver went to Bermuda’s Logan Watson-Brown in 29.07 and the Bronze to Colombia’s  Laura Catalina Reyes Briceno 29.42

BREAKOUT FOR BRYANNA

400 IM 15-17 Girls
Girls 15-17 400 IM medallists from left to right Alondra Ortíáz Costa Rica Silver medallist, Bryanna Renuart Gold medallist and Bronze medallist Ana Pastrana Honduras Photo courtesy of Harold Wilson

The year 2018 will be one to remember for Bryanna Renuart. When the year started she  never won any individual Gold but turned that around at CARIFTA when she took the hardest route to Gold and captured the 15-17 400 individual medley title.

renuart 400 IM CCCAN heats 2
Bryanna Renuart swimming in the heats of the 400 IM Photo courtesy of CCCAN

A two sport standout in both swimming and cross country track she dropped the latter to focus on swimming. That singular focus has continued to reap big dividends as she won her second career Gold in 5:12.42 holding off the challenges from Alondra Ortíáz of Costa Rica 5:13.30 Silver and  Ana  Pastrana Honduras 5:14.38 Bronze.

Draftingthecaribbean spoke to Renuart and asked her about her accomplishments

Renuart on way to 400 IM gold
Bryanna Renuart powering her way to 400 IM Gold Photo courtesy of CCCAN

“I was really excited to get another gold in the 400 IM. I wasn’t tapered for this meet as I have a few more this summer, so I was very proud to have found the strength to win it, especially because it is my longest and hardest event. Even though it wasn’t a best time for me, my consistency in that race gives me a lot of confidence for my future competitions with the Jamaican team.I don’t see myself as a natural distance swimmer because I have done better in sprints in the past. Knowing that I am swimming so well in that event right now makes me confident that my training is working. I’m excited to have more event flexibility in the future”.

 

Vale 50 fly bronze CCCAN
Boys 15-17 50 metre butterfly medal podium from left to right Payne Curaçao Silver medallist, Yorke Gold medallist ,Vale Bronze medallist Photo courtesy of CCCAN

Nicholas Vale would rattle the 15-17 age group record in the 50 metre butterfly when he won the Bronze in a personal best of 25.59. The national record stands at 25.55 to Olympian Timothy Wynter (Rio 2016) set the 2012 CISC . Gold went Trinidad and Tobago’s Kael Yorke who won in 25.17 and the Silver to Curaçao’s Mauricio Payne in 25.50.

400 metre free relay 15-17
Girls 15-17 400 metre freestyle relay podium from left to right Jamaica Silver medallists,Aruba Gold medallists and Honduras Bronze medallists Photo courtesy of Harold Wilson

Silver was won by the girls 15-17 400 metre freestyle relay team of Annabella Lyn (1:01.28),Bryanna Renuart (1:01.09),Naomi Eaton (1:02.09) and Gabrianna Banks (1:00.95)  in time of of 4:05.37. Gold was won by Aruba in 3:57.72 and the Bronze by Honduras in 4:08.21.

400 freestyle relay 11-12 Boys
Boys 11-12 400 metre freestyle medallists from left to right Aruba Silver medallists,Trinidad and Tobago Gold medallists and Jamaica Bronze medallists Photo courtesy of Harold Wilson

The 11-12 boys 400 metre freestyle relay won the Bronze in a time of 4:11.59.The team of Daniel Mair (1:02.98),Joshua Mair (1:02,81),Jaedon Lynch 1:03.61 and Adrian Balfour (1:02.19) finished behind Trinidad and Tobago 4:01.48 and Aruba 4:11.56.

The Personal best count went to 27 at the end of of Day Three

Day Name Event Personal Best Previous Best
Three Safiya Officer Girls 11-12 200 metre freestyle 2:27.39 2:28.88
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:19.47 2:23.89
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:14.16 AGR 2:19.47
Three Joshua Mair Boys 11-12 200 metre freestyle 2:20.82 2:22.47
Three Isabella Sierra Girls 11-12 50 metre butterfly 31.21 32.32
Three Aliyah Heaven Girls 11-12 50 metre butterfly 31.76 32.23
Three Joshua Mair Boys 11-12 50 metre butterfly 30.80 33.03
Three Jaedon Lynch Boys 11-12 50 metre butterfly 30.82 31.27
Three Sabrina Lyn Girls 13-14 50 metre butterfly 28.66 30.43
Three Nathaniel Thomas Boys 13-14 50 metre butterfly 26.85 26.91
Three Nicholas Vale Boys 15-17 50 metre butterfly 25.59 25.67
Three Morgan Cogle Girls 11-12 100 metre backstroke 1:11.72 1:13.55
Three Safiya Officer Girls 11-12 100 metre backstroke 1:16.27 1:18.45
Three Amore Hunter Girls 13-14 100 metre backstroke 1:15.24 1:16.46
Three Annabella Lyn Girls 15-17 100 metre backstroke 1:10.17 1:10.85
4:13.74 4:18.02

 

 

 

 

MORGAN COGLE ENDS 11-12 CARIFTA BACKSTROKE MEDAL DROUGHT

Cogle Bronze medal
Morgan Cogle celebrating her 100 metre backstroke Bronze medal Photo courtesy of Mike C Lyn

Of the debutantes on this year’s CARIFTA team Morgan Cogle in the 11-12 age group led the medal charge for that group with Six medals.She swam her way to Two Gold , Two Silver and Two Bronze medals.

In the 200 metre backstroke she ended a five year medal drought when she took the Silver when she touched in a time of 2:38.19. The last medallist was teammate Annabella Lyn who won Silver as in front of a home crowd as well  in 2013 That also is the fastest time recorded by a Jamaican girl in that age group in over a decade at CARIFTA.

100 metre backstroke Bronze 11-12
11-12 metre backstroke medal podium from left to right Silver medallist Keianna Moss of The Bahamas, Gold medallist Milli-jo MacDonald of Barbados and Bronze medallist Cogle Photo courtesy of Mike C Lyn

The 100 metre backstroke saw her ending a more than five year long medal drought as she won the Bronze in 1:13.55.The last podium finish was in 2012 by age group backstroke standout Angara Sinclair in The Bahamas.

11-12 girls Gold medallists
11-12 Gold Medallists from left to right Cogle,Heaven,Sierra and Officer Photo courtesy of Mike C Lyn

Three medals were won in the relays. The 200 metre freestyle relay was a national record as she joined teammates  Safiya Officer,Isabella Sierra and Aliyah Heaven in winning in a Championship record of 1:55.47.

400 metre freestyle Gold 11-12
400 metre freestyle Gold champions from left to right Cogle, Hunter ,Officer and Heaven Photo courtesy of Mike C Lyn

There would be another relay Gold when the team of Officer,Heaven,Ireland Hunter and Cogle  took the victory in 4:19.13.

mixed 400 free relay team
Mixed 400 metre freestyle Bronze medallists from left to right Robe,Cogle,Balfour and Officer Photo courtesy of Mike C Lyn

In the mixed 400  metre freestyle relay Devaughn Robe  and Adrian Balfour joined Cogle and officer to take the Bronze in 4:13.73.

The 100 metre freestyle saw her continuing a strong Jamaican tradition of medalling almost every year in the sprint freestyle events when she won the Silver in 1:03.11.

When Draftingthecaribbean spoke to the young swimmer on April  7 about her debut in the Jamaican colours “I was happy for the opportunity to represent Jamaica.  I was also glad to be able to help the team by winning the medals. I am excited for more to come!”

SPRINTING IS IN THEIR DNA JAMAICAN GIRLS SWEEP SPRINT FREESTYLE RELAY TITLES AGAIN

As it was in 2017 in The Bahamas, so it was again in 2018 in Kingston as the Jamaican girls swept the sprint freestyle titles on the last day of the CARIFTA Championships on April 3.

11-12 girls Gold medallists
11-12 Gold Medallists from left to right Cogle,Heaven,Sierra and Officer Photo courtesy of Mike C Lyn

The 11-12 girls started the Golden streak in record fashion. Starting the relay for Jamaican was Safiya Officer who touched in 29.35 with the chasing pack. First to the wall on the opening leg was Bermuda’s Elan Daley who was in awesome form throughout the competition. That advantage was eaten up by Isabella Sierra, a member of last year’s record setting team who was timed in 29.02.It was the final legs of the relay that changed the structure of the medal podium as Morgan Cogle with a leg of 28.96 and Aliyah Heaven who dropped the hammer with the fastest anchor leg, 28.14 that sealed the victory and record. The total team time was 1:55.47 .

11-12 gold medallists 2017
2017 Gold medallists from left to right Lewis,Lyn,Sierra and Alvaranga Photo courtesy of Mike C Lyn

That bettered the  Championship and national age group record of 1:55.77 set by P’aige Lewis, Sierra Sabrina Lyn and Zaneta Alvaranga. Trinidad and Tobago won the Silver in 1:57.37. Martinique earned the Bronze in 1:59.54.

13-14 Gold medallists
13-14 Gold Medallists from left to right Alvaranga,Hunter,Lyn and MacDonald Photo courtesy of Mike C Lyn

The 13-14 category saw the opening leg contested keenly between the Silver medallist in the flat 50 Naele Portecop of Guadeloupe and Bronze medallist Zaneta Alvaranga of Jamaica . It was the French Speaking territory that held the early advantage, with Portecop timed in 27.06 to Zaneta’s 27.65.Second leg swimmer Amore Hunter regained the advantage with a 28.46 clocking. Sabrina Lyn maintained the  edge with a time of 28.51. Anchor leg and  50 freestyle Gold medallist Emily MacDonald removed all doubts as to who the winners would be with the fastest split of the relay 26.17 to push the team to a time of 1:50.79 just off the 1:50.77 Championship record .

13-14 gold medallists 2017
2017 13-14 Gold medallists from left to right Banks,Vale,Anderson and MacDonald Photo courtesy of Mike C Lyn

 

15-17 gold medallists
15-17 Gold medallists from left to right Eaton ,Johnson, Banks and Anderson Photo courtesy of Mike C Lyn

In the final category the 15-17 age group Shaun Johnson got the proceedings under way with a 27.51 leg. The early advantage however, was held by the Bermudans who front loaded their relay with Bronze medallist Madelyn Moore who was timed in 26.44. Brianna Anderson took control of the event and took the lead for the Black , Green and Gold with a 27.17 effort. Naomi Eaton 27.58, withstood a charge from the Arubans in the form of Anahi Schreuders 27.17.It was now left to Gabrianna Banks to complete the sweep. She did not disappoint. She recorded the fastest split of the night 26.16 to help the Jamaicans to a Gold medal winning time and new  national age group record of 1:48.42.

15-17 gold medallists 2017
2017 Gold medallists from left to right Anjuii Barrett,Johnson, Bryanna Renuart and Angara Sinclair Photo courtesy of Mike C Lyn

The old national age age group and senior national record of 1:49.07 was set last year.Silver went to Aruba in 1:49.68 and the Bronze to Bermuda in 1:51.09