BACK TO THE TOP CARTER WINS 50 IN GAMES RECORD AND WORLD TOP 10 TIME,McLEOD TAKES BRONZE AND 400 FREE RELAY ALSO WINS BRONZE

In another wonderful night of swimming by the CARIFTA region at the 23rd      CAC (Central American and Caribbean) CAC)Games at the Eduardo Movilla Aquatic Complex in Colombia, it was Team Trinidad and Tobago that lead the medal performance with Gold and Bronze by Dylan Carter in the 50 metre backstroke and a Bronze medal won by the 400 metre freestyle relay team .

The fourth day of action got under way on a good note in the heats with David McLeod returning a personal best in the 50 metre backstroke heats with a time of 25.85 to place third . It was also for that time the fastest swim ever by a Team TTO member at the CAC Games The meet record was broken by  2014 Silver medallist Venezuela’s Robinson Molina who topped the heat with a time of 25.21.  That would not last very long as those record would  fall to Carter who record a new PB, national record , and Games record of 25.01. The old national record had stood to Olympic Gold medallist George Bovell III set almost exactly 4 years ago at 25.39.It also stood as the fastest time ever from the CARIFTA region. Carter’s heat swim was also the 17th fastest time in the World this year. With Carter a clear favourite the question now was would Team TTO be able to get two swimmers as they had done in the 50 metre butterfly With past Champions and medallists such Colombia’s Omar Pinzon and Molina set to contest the medal race.

50 back medallists and carter 96.1
Team TTO 50 metre backstroke medallists Carter and McLeodwith the parents of Dylan Carter Photo courtesy of 96.1 WEFM

 

In the Championship final it was a matter of question asked and emphatically answered. Carter would take the Gold in a another new PB, NR and Games record of 24.83, the first man under 25 seconds at the CAC Games and also the 10th fastest time in the world this year . It obviously qualified him for the 2018 Hangzhou World Short Course Swimming championships and 2019 Gwangju World Championships as the A standard is 25.17 Silver went Molina in 25.25 and the Bronze to McLeod in a personal best of 25.55 with 2010 Champion Pinzón placing fourth in 25.71. It is a big improvement for David as he placed seventh in Veracruz Mexico with a time of 26.87.

See video by TEAM TTO

 

With the Gold and Bronze in the race Team TTO have a complete set of medals with Bovell’s Silver in 2010 (26.08) and Bronze in 2014 (25.91) and have begun work on a another set. It is also first time Team TTO has placed two persons on the podium and second CARIFTA region victory with Olympian Nicky Neckles winning the first Gold in 2006 (26.44).  Team TTO has won a medal at every edition of the Games as Barbados Olympian Nicholas Bovell won Bronze in 2006 (26.82).

The 400 metre freestyle relay team easily qualified for the final with a time of 3:27.77. With the lineup of swimmers assembled in Barranquilla it would always be a question of how much the national record of 3:25.73 set at the 2010 edition of the Games would be lowered by and if it could get them a podium place.

The final had them using Carter on the opening leg to give them a lead and keep them in medal contention . The strategy worked as the splits of Carter 48.79 , Jabari Baptiste 51.74, McLeod 51.44 and Joshua Romany’s anchor leg of 50.86 sealed the Bronze with an overall time of 3:22.83. Dylan’s opening leg also lowered his 100 metre freestyle Games record set on the opening day and ranks him 14th in the world

100 FREESTYLE GAMES RECORD PROGRESSION

Date July 20 July 24
First 50 metres 23.29 23.02
Second 50 metres 25.66 25.77
Final Time 48.95 48.79

Silver went to Venezuela in 3:20.43 and the Gold to Mexico in 3:18.60, Games record.

See video of race by Team TTO

 

 

400 free relay TTO

 

Team TTO is the  only CARIFTA region team to medal in this relay. This follows on Silver medal winning performances of the 1986 team of Mark Andrews, Rhett Chee Ping,Bruce Kaufmann and Andre Dieffenthaller (3:33.08) and the 2010 team of George Bovell III, Caryle Blondell, Joshua McLeod and Jarryd Gregoire (3:25.73). This medal performance also raises hopes of the team swimming  more often to get into a World top 16 position and make  2020 Olympic relay qualification possible . Team TTO Bronze medal winning time is currently the 11th fastest time in the world by a country.

Kael off the blocks
Kael Yorke at CARIFTA 2018 Photo courtesy of Harold Wilson

Kael Yorke became yet another CARIFTA 2018 Champion to make a medal final as he continues to put together an impressive final year as a junior. He rose to the challenge of competing in senior waters to record a personal best in both the heats and Championship and place seventh. He was timed in 54.27 just outside off the 15-17 age group record of 54.21 held by Carter.

100 butterfly 2018 season

Event Time Split Placing
UANA 56.53 26.68 Bronze
CARIFTA 55.57 26.23 Gold
CCCAN 55.28 26.68 Gold
CAC Games 54.27 25.02 7th
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KAEL YORKE SET TO MAKE SENIOR INTERNATIONAL DEBUT FOR TEAM TTO AT CAC GAMES TODAY

Kael Yorke Gold medallist
Kael Yorke

Kael Yorke of Trinidad and Tobago has had an outstanding junior swimming career for Team Trinidad and Tobago and this 2018 season was no exception. He completed the regional Golden Double (CARIFTA and CCCAN) titles in the 100 metre butterfly.He was also amongst the medals in both competitions in both competitions.  He also came very close to establishing new records at both meets in his preferred stroke.

Event Meet Time Placing Championship Record
50 metre butterfly CARIFTA 25.45 heats 25.09 Silver 25.06
50 metre butterfly CCCAN 25.17 heats 24.99 Gold 24.97
100 metre butterfly CARIFTA 55.57 Gold 54.85
100 metre butterfly CCCAN 55.28 Gold 55.25
200 metre butterfly CARIFTA 2:05.88 Gold 2:05.83
200 metre butterfly CCCAN 2:08.27 heats 2:08.12 Bronze 2:01.58

 

Today awaits a new challenge , a senior international debut at the Central American and Caribbean Games.

Kael Yorke H wilson
Kael Yorke checks his times after his race at CARIFTA Photo courtesy of Harold Wilson

It will be a challenge that he will have to learn to face as he transitions from the junior level to senior waters where the competition will be much closer from the morning heats to the final where mistakes will be capitalized upon by his competitiors

Draftingthecaribbean spoke to young Yorke at the CCCAN Championships about this season and the competitions he had for the rest of the season

“The CCCAN Meet has been progressing nicely for a meet that I am not tapered for. I am satisfied with the times that I am swimming. I actually swam a best time in the 50 m butterfly, going under the 25 second barrier (24.99). That says a lot about my training.
15-17 200 metre butterfly medallists
CCCAN 200 metre butterfly medallists from left to right Silver medallist Fernando Ponce Guatemala, Gold Medallist Juan Camilo Ocampo Urbano Colombia, joint Bronze medallists Yorke and Carlos Vazquez Honduras Photo courtesy of Harold Wilson
My favorite event, the 200 butterfly, was a bit off here (2:08.12 in preliminaries, 2:08.27 in finals which won a bronze medal). Hopefully I will be able to go faster when tapered.
After CCCAN I have two more championship meets this year, CAC and Youth Olympic Games.  CAC will be an opportunity to test myself against senior level swimmers. This is the meet that I am tapering for. When it is over I will have a better idea how I rank against world-class times. This will give my coaches at the University of Indianapolis, where I am enrolling in the fall, a better feel for how to prepare me for the Youth Olympic Games in Argentina (October 6-18, 2018) and the 2020 Olympics where I hope to compete”.

GIRLS GOLD RUSH SUNDAY MORGAN COGLE WINS 11-12 200 FREE AND ANCHORS RELAY IN NATIONAL RECORD TIME,SABRINA LYN TAKES BUTTERFLY SPRINT DOUBLE AND BRYANNA RENUART TAKES REGIONAL GOLDEN DOUBLE WITH 400 IM WIN

It was the young ladies of Team Jamaica that provided the Gold medals on Day 3 of the 2018 CCCAN Swimming championships on  Sunday July 1. Team Jamaica won Four Gold medals along with One Silver and Two Bronze medals to have a Day Three total of 14 medals Five Gold Three Silver and Six Bronze medals.

MAGNIFICENT MORGAN

Cogle medal ceremony 200 free
Girls 11-12 200 metre freestyle medallists Anthony Silver medallist Trinidad and Tobago, Cogle Gold medallist and Crooks Cayman Islands Bronze medallist Photo courtesy of CCCAN

Leading the way was 11-12 standout Morgan Cogle who started the proceedings in the 200 metre freestyle. She eased in to the finals taking some four seconds off her personal best to be seeded third with a PB of 2:19.47. In the Championship final it was close  until the first 50 metres then Morgan and Trinidad and Tobago age group star Zoe Anthony separated themselves from the field .At the 100 it was Zoe with a slight edge 1:04.58 to Cogle’s 1:04.76. She increased that lead at the 150 metre mark 1:39.76 to 1:40.27. Then came an awesome battle on the last 50 metre Morgan came roaring back with a final 50 of   33.89 to Anthony’s 35.01 to win in a new PB and age group record of 2:14.16 to 2:14.77 for Anthony which was also  a PB. The Bronze went to the Cayman Islands standout Jillian Crooks in 2:16.95. Both Anthony and Crooks are the reigning CARIFTA Silver and Bronze medallists with times of 2:17.64 and 2:19.09 recorded in Kingston earlier this year.

Morgan Cogle 200 free heats CCCAN
Cogle looking at her time after the heats of the 200 metre freestyle Photo courtesy of CCCAN

Morgan lowered the age group mark of 2:15.29 set by teammate Emily MacDonald at the 2016 Caribbean Islands Swimming Championships (CISC) in the Bahamas and become the first Gold medallist for Jamaica in the event  in over a decade

Emily 2016 Morgan 2018
First 50 30.48 30.46
Second 50 34.01 34.30
Third 50 35.66 35.51
Fourth 50 35.14 33.89
2:15.29 2:14.16
11-12 400 free relay girls
Girls 400 metre freestyle relay medallists from left to right Silver medallists Trinidad and Tobago ,gold medallists Jamaica, Bronze medallists Barbados Photo courtesy of Harold Wilson

 

Her record breaking exploits would continue in the 400 metre freestyle relay as she anchored the team of  Safiya Officer ,Isabella Sierra ,Ireland Hunter  to the Gold in a total time of 4:13.74. The Silver went to Trinidad and Tobago in 4:17.32 and the Bronze to Barbados in 4:25.20.

The old record  of 4:18.42 belonged to the 2012 CISC team of Angara Sinclair,Tiara Myrie,Annabella Lyn and Annastazia Chin that competed in Aruba

Jamaica 2012 Splits Jamaica 2018 Splits
Angara Sinclair 1:04.08 Safiya Officer 1:03.61
Tiara Myrie 1:07.98 Isabella Sierra 1:05.21
Annabella Lyn 1:03.15 Ireland Hunter 1:03.45
Annastazia Chin 1:03.21 Morgan Cogle 1:01.47
Total Time 4:18.42 Total Time 4:13.77

NO LIMITS FOR LYN

Lyn 50 fly podium
Girls 13-14 50 metre butterfly podium from left to right Watson-Brown Bermuda Silver medallist, Lyn Gold, Reyes Briceno, Bronze medallist Colombia Photo courtesy of CCCAN

Sabrina would complete the butterfly sprint double when she won the 13-14 50 metre butterfly. She came to Aruba with a personal standard of 30.43 . Lyn who is normally know for her back end speed is showing versatility by adding the the sprint fly to her better events. She lowered her personal standard in the morning heats with a time of 30.03 to be the fifth seed heading into the Championship final. The first four finishers clocked 29 s. With teammate Emily MacDonald out the final due to illness Jamaica’s hopes lay solely with Lyn to get a medal. The faith put in her was not misplaced as she destroyed her old personal best and turned in the only sub 29 seconds performance of the race to win in 28.66. Silver went to Bermuda’s Logan Watson-Brown in 29.07 and the Bronze to Colombia’s  Laura Catalina Reyes Briceno 29.42

BREAKOUT FOR BRYANNA

400 IM 15-17 Girls
Girls 15-17 400 IM medallists from left to right Alondra Ortíáz Costa Rica Silver medallist, Bryanna Renuart Gold medallist and Bronze medallist Ana Pastrana Honduras Photo courtesy of Harold Wilson

The year 2018 will be one to remember for Bryanna Renuart. When the year started she  never won any individual Gold but turned that around at CARIFTA when she took the hardest route to Gold and captured the 15-17 400 individual medley title.

renuart 400 IM CCCAN heats 2
Bryanna Renuart swimming in the heats of the 400 IM Photo courtesy of CCCAN

A two sport standout in both swimming and cross country track she dropped the latter to focus on swimming. That singular focus has continued to reap big dividends as she won her second career Gold in 5:12.42 holding off the challenges from Alondra Ortíáz of Costa Rica 5:13.30 Silver and  Ana  Pastrana Honduras 5:14.38 Bronze.

Draftingthecaribbean spoke to Renuart and asked her about her accomplishments

Renuart on way to 400 IM gold
Bryanna Renuart powering her way to 400 IM Gold Photo courtesy of CCCAN

“I was really excited to get another gold in the 400 IM. I wasn’t tapered for this meet as I have a few more this summer, so I was very proud to have found the strength to win it, especially because it is my longest and hardest event. Even though it wasn’t a best time for me, my consistency in that race gives me a lot of confidence for my future competitions with the Jamaican team.I don’t see myself as a natural distance swimmer because I have done better in sprints in the past. Knowing that I am swimming so well in that event right now makes me confident that my training is working. I’m excited to have more event flexibility in the future”.

 

Vale 50 fly bronze CCCAN
Boys 15-17 50 metre butterfly medal podium from left to right Payne Curaçao Silver medallist, Yorke Gold medallist ,Vale Bronze medallist Photo courtesy of CCCAN

Nicholas Vale would rattle the 15-17 age group record in the 50 metre butterfly when he won the Bronze in a personal best of 25.59. The national record stands at 25.55 to Olympian Timothy Wynter (Rio 2016) set the 2012 CISC . Gold went Trinidad and Tobago’s Kael Yorke who won in 25.17 and the Silver to Curaçao’s Mauricio Payne in 25.50.

400 metre free relay 15-17
Girls 15-17 400 metre freestyle relay podium from left to right Jamaica Silver medallists,Aruba Gold medallists and Honduras Bronze medallists Photo courtesy of Harold Wilson

Silver was won by the girls 15-17 400 metre freestyle relay team of Annabella Lyn (1:01.28),Bryanna Renuart (1:01.09),Naomi Eaton (1:02.09) and Gabrianna Banks (1:00.95)  in time of of 4:05.37. Gold was won by Aruba in 3:57.72 and the Bronze by Honduras in 4:08.21.

400 freestyle relay 11-12 Boys
Boys 11-12 400 metre freestyle medallists from left to right Aruba Silver medallists,Trinidad and Tobago Gold medallists and Jamaica Bronze medallists Photo courtesy of Harold Wilson

The 11-12 boys 400 metre freestyle relay won the Bronze in a time of 4:11.59.The team of Daniel Mair (1:02.98),Joshua Mair (1:02,81),Jaedon Lynch 1:03.61 and Adrian Balfour (1:02.19) finished behind Trinidad and Tobago 4:01.48 and Aruba 4:11.56.

The Personal best count went to 27 at the end of of Day Three

Day Name Event Personal Best Previous Best
Three Safiya Officer Girls 11-12 200 metre freestyle 2:27.39 2:28.88
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:19.47 2:23.89
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:14.16 AGR 2:19.47
Three Joshua Mair Boys 11-12 200 metre freestyle 2:20.82 2:22.47
Three Isabella Sierra Girls 11-12 50 metre butterfly 31.21 32.32
Three Aliyah Heaven Girls 11-12 50 metre butterfly 31.76 32.23
Three Joshua Mair Boys 11-12 50 metre butterfly 30.80 33.03
Three Jaedon Lynch Boys 11-12 50 metre butterfly 30.82 31.27
Three Sabrina Lyn Girls 13-14 50 metre butterfly 28.66 30.43
Three Nathaniel Thomas Boys 13-14 50 metre butterfly 26.85 26.91
Three Nicholas Vale Boys 15-17 50 metre butterfly 25.59 25.67
Three Morgan Cogle Girls 11-12 100 metre backstroke 1:11.72 1:13.55
Three Safiya Officer Girls 11-12 100 metre backstroke 1:16.27 1:18.45
Three Amore Hunter Girls 13-14 100 metre backstroke 1:15.24 1:16.46
Three Annabella Lyn Girls 15-17 100 metre backstroke 1:10.17 1:10.85
4:13.74 4:18.02

 

 

 

 

SABRINA LYN SETS NEW 13-14 BUTTERFLY RECORD AS JAMAICA TAKES 1-2 IN 100 BUTTERFLY, VALE SIBLINGS AND RENUART ALSO ADD TO MEDAL HAUL

Day 2 of the 2018 CCCAN Swimming championships on Saturday June 30 saw Team Jamaica adding Five more medals to their treasure chest. The team won One Gold Two Silver and Two Bronze medals. The total medal count after two days of competition stands at Seven, One Gold, Two Silver and Four Bronze medals

Lyn CCCAN 100fly
Sabrina Lyn in the morning heats of the 100 metre butterfly Photo courtesy of CCCAN

Leading the way for the Black, Green and Gold was Sabrina Lyn in the girls 13-14 100 metre butterfly.

Emily and Lyn one two
Silver and Gold medallist MacDonald and Lyn Photo courtesy of CCCAN

In this event Jamaica had not won a medal in the event for than 13 years on Saturday it would be two won as Emily MacDonald earned the Silver in the same event.

Medal podium 100 fly 13-14 podium
Girls 13-14 100 metre butterfly podium from left to right MacDonald,Lyn and Reyes Briceno Photo courtesy of CCCAN

When gun sounded in the Championship final it would be the Jamaicans who separated themselves from the field as Lyn and MacDonald had the only sub 30 seconds splits of 29.83 and 29.96 respectively.Over the last 25 metres it would be Sabrina who pulled away from her teammate to get a decisive win in new PB 13-14 age group record and PAN AM B time of  1:03.82. MacDonald earned Silver in 1:05.36 and The Bronze to Laura Catalina Reyes Briceno of Colombia in 1:06.77.

 

This Gold medal performance by Sabrina marks her second consecutive CCCAN Gold in the event as in 2017 in Trinidad and Tobago she won the 11-12 crown .It also marks her second consecutive age group record breaking swim as she had set the current 11-12 age group mark in the twin island republic last year on June 29.

The old age group record was held by MacDonald when she had won CARIFTA Gold in a time of 1:04.28 (split time 29.61).The PAN AM B standard stands at 1:04.93.Lyn who had not qualified for CARIFTA in the event as she was not in top two is now Jamaica’s fastest age group  100 metre butterflier of all time in the age category.

Sabrina Lyn Neville 2017
Sabrina Lyn  Photo courtesy of Cheser Adams

When draftingthecaribbean spoke to Lyn she gave this impression of her record swim

“The race was smooth and nice.I had a great start and my turn was good. I just kept pace. I got tired towards the end but maintained the pace. I felt good about my race.”

Vale 50 back podium
Girls 13-14 50 metre backstroke podium Vale,Watson -Brown and Ince Photo courtesy of CCCAN

Simone Vale earned Silver in the 13-14 50 metre backstroke as she produced a personal best time of 32.02. In a very tight race 7 swimmers swam 32 seconds.Gold went Bermuda Logan Watson-Brown in 31.62.Bronze went to Kimberly Ince of Grenada in 32.16.

Vale medal podium 100 fly
15-17 100 metre butterfly podium Bronze medallist Payne of Curaçao. Gold medallist Yorke of Trinidad and Tobago and Bronze medallist Vale Photo courtesy of CCCAN

Her brother Nicholas would not be left out on the medal podium party as he won the Bronze in the boys 15-17 100 metre butterfly in a time of 56.67 (split time 26.21). Gold went Kael Yorke in 55.28 (split time 26.68)  who recorded the Golden Double as he also won the CARIFTA title in Jamaica. Silver was won by Curaçao’s Mauricio Payne in 56.54 (split time 26.45). Teammate Jesse Marsh was disqualified.

Vale 100 fly lane 1
Nicholas starting the championship final from Lane 1 Photo courtesy of CCCAN

Vale again provided the “outside smoke” as he did in his hometown of Kingston Jamaica earned his medal from Lane 1 .

Competing in her final year of the 15-17 age group Bryanna Renuart stopped the clock in 2:45.63 (split time 1:18.60) to win Bronze in the 200 metre breaststroke. This is a step up from 2017 from Renuart who was fourth in 2017 in 2:47.79 (split time 1:19.04). She also won the CARIFTA Bronze at home in Kingston earlier in the year.

Jamaica would also have other Championship finalists on the day.

Brooke Hopkins 200 metre breaststroke final
Brooke Hopkins competing in the final of the girls 11-12 200 metre breaststroke Photo courtesy of CCCAN

Brooke Hopkins placed 7th in the 11-12 girls 200 metre breaststroke (split time 1:27.38).

Mair competing in the heats of the 11-12 200 metre breaststroke
Mair getting on the blocks for the heats of the 11-12 200 metre breaststroke Photo courtesy of CCCAN

Jaedon Lynch placed 7th in the boys 11-12 200 metre breaststroke in 2:53.59 . Teammate Joshua Mair placed 8th in a PB of 2:56.13.Annabella Lyn recorded a new PB of 31.90 to place 7th in the 15-17 girls 50 metre backstroke.

PERSONAL BESTS RECORDED SO FAR

Day Name Event Personal Best Previous Best
One Naomi Eaton  Girls 15-17  800 metre freestyle 10:05.82 10:11.99
Two Joshua Mair Boys 11-12 200 metre breaststroke 2:56.13 2:56.28
Two Safiya Officer Girls 11-12 50 metre backstroke 33.65 34.61
Two Daniel Mair Boys 11-12 50 metre backstroke 34.26 34.60
Two Simone Vale Girls 13-14 50 metre backstroke 32.02 32.05
Two Annabella Lyn Girls 15-17 50 metre backstroke 31.90 32.59
Two Ireland Hunter Girls 11-12 100 metre butterfly 1:17.56 1:20.37
Two Isabella Sierra Girls 11-12 100 metre butterfly 1:20.04 1:26.20
Two Jaedon Lynch Boys 11-12 100 metre butterfly 1:11.26 1:12.26
Two Joshua Mair Boys 11-12 100 metre butterfly 1:11.86 1:18.58
Two Sabrina Lyn Girls 13-14 100 metre butterfly 1:03.82 AGR 1:05.69

TRINIDAD AND TOBAGO’S KAEL YORKE BREAKS 55 SECONDS IN THE 100 METRE BUTTERFLY , CLOSES IN ON NATIONAL AGE GROUP RECORD

Kael Yorke continues to impress in the butterfly events and achieved a new milestone for himself when he went under the  55 seconds 100 metre butterfly barrier on Friday May 11 at the 2018 National Open Long Course Championships at the National Aquatic Centre in Balmain Couva.    .

15-17 100 fly podium men
15-17 100 metre butterfly podium from left to right  Nicholas Vale Silver Jamaica, Yorke Gold ,  Jesse Marsh Bronze  Jamaica Photo courtesy of Mike C Lyn

The meet which ran from May 10 to 13 saw the reigning CARIFTA champion in this event lowering the meet record of 55.64 held by a former CARIFTA standout Cadell Lyons.

cadell lyons nolefan.org
Cadell Lyons Photo courtesy of nolefan.org

In the morning heats he swam a personal best of 55.26 lowering the old meet record . In the final he produced his best effort to date of 54.84. That swim moved him again past the Youth Olympic A standard of 55.59 and also his country’s CAC qualifying mark of 55.02.He also closes in on the national age group record of 54.21 set by Dylan Carter in 2014 at the 2014 Commonwealth Games.

THE ROAD TO SUB 55

 Meet Time
2016 CISC heats 58.59
2016 CISC 56.96
ASATT Dec 2016 56.89
 2017 March Nationals March 56.95
2017 CARIFTA heats 57.62
2017 CARIFTA 56.51
2017 Nationals heats 1:00.64
2017 Nationals 56.06
2017 CCCAN 55.78
2017 World Juniors 55.91
ASATT Dec 2017 56.05
2018 UNANA Cup 56.53
2018 February Nationals 56.82
2018 CARIFTA heats 56.43
2018 CARIFTA 55.57
2018 Nationals heats 55.26
2018 Nationals 54.85
Kael Yorke H wilson
Kael Yorke checks his times after his race at CARIFTA Championships in Kingston Jamaica. Photo courtesy of Harold Wilson

At the 2018 CARIFTA Championships just missed out on a historic treble in the butterfly events when he won Gold in the 200 butterfly , Gold in the 100 butterfly and Silver in the 50. The Gold in the 100.The Gold in the 100 metre butterfly in  his final CARIFTA marked the Third Gold he won in the event and the fifth medal overall.

Kael Yorke Gold medallist
Kael Yorke with CARIFTA 100 metre butterfly  2017 

CARIFTA 100 METRE BUTTERFLY MEDAL TALLY

2018 Kingston 55.57 Gold 15-17
2017 The Bahamas 56.51 Gold 15-17
2015 Barbados 58.17 Gold 13-14
2014 Aruba 1:00.61 Bronze 13-14
2013 Jamaica 1:04.63 Silver 11-12

When draftingthecaribbean spoke to Yorke on May 14 he gave his thoughts on the road to sub 55, the actual race and his training since CARIFTA

Kael off the blocks
Kael Yorke diving off the blocks in the heats of the 50 metre butterfly Photo courtesy of Harold Wilson

“The race was good one.The 54.84 was my best time and it was the first time I went under the 55 seconds barrier. My previous best time which I did in the heats was 55.26.Those times were great for me because I was at 55 for a good while now.I had done 55.78 at CCCAN (at home) so it is really a good feeling to do 54 finally. I changed my tactics for the race. Normally I would hold back a little bit for the first 50 metres. But this time I held a smooth constant pace and did a faster time in the first 50 and just held my normal pace going into the last 50.I also focused on my underwaters going off the turn. I made sure to hold my breath coming off the turn . I would normally breathe coming off the wall and not breathing aided my momentum.I also made the qualifying time for CAC which was 55.02and I also improved upon my time for the Youth Olympic Games.The time also broke the meet record .Even though it was not a national record it was still a great achievement for me. Training after CARIFTA intensified.I really started working on my dryland and strength training. I started to do more exercises to help strengthen my body for the butterfly .Also the training in the pool has been very extensive and more work has been put into the long course training.I have been doing more butterfly and freestyle sets and also more endurance sets for my races which has greatly helped in improving my times for the 100 and also the 200, The training has been going well.I have cut down training a little bit because of the CAPE examinations that have been going on. But after exams I will go on to my regular pool and strength sessions so I can be fully prepared for the CAC Games”.

YORKE CAPTURES 100 METRE BUTTERFLY TITLE , TWO EVENTS AWAY FROM HISTORIC TREBLE

Kael Yorke completed one stage of a feat that no other male swimmer has done in the 15-17 category twice and that is sweep all three butterfly races.

He made a positive start to that historic mission on Day one of the Championships on March 31 at the National Aquatic Centre by securing lane for the Championship final with a morning heats time of 56.43. He was the only swimmer under 57 seconds. Four other swimmers went under the 58 seconds barrier.

Kael Yorke Gold medallist
Kael Yorke with 2017 100 fly Gold Medal

The final saw the field tightly bunched at the 50 metre turn. What would be the difference would be a fantastic turn by Kael utilizing most of the 15 metre allowed underwater he pulled away from the pack.That would be the game changer as Yorke,  who is the reigning champion in the 200 metre event  would not tire. He held on to that advantage to take the crown in 55.57, a new personal best time.It also bettered the automatic qualifying time of 55.59 for the Youth Olympic Games.

Nichola Vale Silver
Nicholas Vale Silver medallist Photo courtesy of Mike C Lyn

Outside smoke Jamaican Nicholas Vale, swimming from Lane 1 recorded his first time under 57 seconds to clock 56.29 for the Silver, the fastest time by a Jamaican this year in the event. It is also the fastest time  recorded by a  Jamaican at CARIFTA.

Jesse Marsh
Bronze medallist Jesse Marsh Photo courtesy of Mike C Lyn

 

Countryman Jesse Marsh joined the sub 57 seconds with a personal best of 56.52 , the third fastest time by a Jamaican so far.The previous best was 56.31 held by Luke Gunning. Both Jamaicans will now have the 2014 age group record of  55.56 Justin Plaschka in their sights.

Recording a personal best for fourth place was The Bahamas DaVante Carey in 57.17. The top four finishers were all under the Youth Olympics B qualifying time of 57.54.

YORKE GOES FOR HISTORIC BUTTERFLY TRIPLE DOUBLE

In 2017 Kael Yorke of Trinidad and Tobago swept the butterfly titles at the  CARIFTA Championships at the Betty Kelly-Kenning Aquatic Centre in the Bahamas he will be chasing history as he will seek to the be the first male swimmer in the 15-17 age group to sweep the 50,100 and 200 butterfly crowns twice . The mission starts today at the National Aquatic Centre in Kingston Jamaica starting 9am local time .

Kael Yorke Gold medallist
Kael Yorke

Yorke has put himself in good stead for a rewrite of the history books with strong performances at the UANA Cup and his National championships. At UANA Championships in Florida he was the top CARIFTA performer in the butterfly with times 56.53 in the 100  which won him the Bronze and a Silver medal winning performance in the 50 of 25.52.

At his National championships all but the 50 were faster than his Gold medal winning exploits in Nassau.

Stroke CARIFTA Nationals
200 2:09.98 2:08.13
100 56.51 55.97
50 25.23 25.54
Izaak Bastian CARIFTA page
Izaak Bastian  Photo courtesy of carifta2016mque

He will not have things his own way and should expect strong challenges from teammate Jeron Thompson, Florida state commit and 2018 Commonwealth Games Izaak Bastian of The Bahamas , Jamaica’s Jesse Marsh and Curacao’s Mauricio Payne to name a few of the competitors in what is a competitive age group .At the moment Yorke is tied Martinique’s Matthias Bellance who had the swept the events at the 2011 Championships in Barbados with winning times of 25.13, 56.47 and 2:07.95. The question to be answered is will Yorke be able to fend off all rivals and be the first to achieve the butterfly triple double.