NIGEL FORBES STANDS TALL AT CCCAN,WINS REGIONAL BREASTSTROKE TRIPLE CROWN (UNANA,CARIFTA AND CCCAN TITLES) EN ROUTE TO FIVE GOLD AND TWO SILVER

At the recently concluded CCCAN swimming Championships held in Aruba Nigel Forbes continued his epic season in an 11-12 age group division which was brimming with talent. Forbes stood tall among his peers in the breaststroke for 2018 and was unbeaten for the season in that stroke .

50 metre breaststroke medallists
50 metre breaststroke medallists from left to right Blackman, Forbes and Trejos Photo courtesy of CCCAN

It would be the 50 metre breaststroke in  which he would make put together a masterpiece of a swim .Already the fastest Bahamian 11-12 breaststroker of all time with 32.54 he now had his sights on the 2005 CCCAN record of Panamanian Arturo Medina of 32.42 .That time tied Bermudan Sam Williamson 11-12 national mark of 32.42 as the second fastest of all time in the CCCAN region. The unofficial record was held by  Aruba Jordy Groters at 32.41. Things looked promising for young Forbes when he clocked the fastest time of the preliminaries of 32.99. In the championship Final Forbes  took off from the sounding of the starter’s gun and was more than a body length of the field by the 25 metre mark.With the question of the Gold answered what needed to be determined was what the record would be lowered to . Forbes continued to blaze towards the wall and slapped the pads in a time of 32.15 , a new PB, Bahamian , CCCAN Championship  record and he can officially hold the moniker of the fastest the region had ever seen in the event. Winning the Silver was Trinidad and Tobago Nikoli Blackman in 34.74 and the Bronze to Edu Trejos in 34.75. It was this event that he created history for the CARIFTA region by winning the first ever Gold medal at the  inaugural UANA Championships so it is fitting that he would take the regional Triple Crown UANA , CARIFTA and CCCAN titles in the fastest swim of all time.

Forbes 11-12 Gold
Nigel Forbes of The Bahamas First Gold Medallist for The Bahamas and the CARIFTA region 11-12 breaststroke Gold at the 2018 UANA cup
UANA 34.20
CARIFTA 34.05
CCCAN 32.15

The 100 metre breaststroke would see Nigel putting another show of scintillating speed.As with the 50 metre breaststroke he was already the best The Bahamas had ever produced with his 1:12.24 clocking from the REV nationals and was within a hair’s breadth of the CCCAN record time of 1:12.18 set by  Olympian Carlos  Claverie of Venezuela  (Rio 2016) .

Carlos Claverie panamerican world
Carlos Claverie waving to the crowd after being presented with Bronze medal at the 2014 Youth Olympics Photo courtesy of panamericanworld

Claverie  won Bronze at the 2014 Youth Olympics in Nanjing China in the 100 metre breaststroke in a time of 1:01.56.

After easing into the final with a time of 1:14.78  he decided to turn on the thrills in the final. When the race started Nigel again separated himself by some distance by the halfway mark turning in 33.13, a split that would have would the Silver in the 50 metre race. He kept applying the pressure and touched in a new PB,Bahamian record and CCCAN Championship record of 1:11.16.  Forbes is now the fastest ever swimmer the CARIFTA region has produced in the event.He just missed the unofficial CCCAN 2014 record of 1:10.94 held by Puerto Rico’s Daniel Chevere. The win also marked another Triple Crown performance ( UANA, CARIFTA and CCCAN). Silver went to Panamanian Trejos in 1:13.24 and Blackman won Bronze in 1:16.24.

Event Time Split
UANA 1:15.07 35.40
CARIFTA 1:15.81 35.50
CCCAN 1:11.16 33.13
boys 11-12 200 metre breaststroke medal podium
Boys 11-12 200 metre breaststroke medallists from left to right Trejos, Forbes and Bonati Photo courtesy of Harold Wilson

The 200 metre breaststroke which was Forbes first individual race saw a colossal battle between himself and Trejos. The Panamian started the race with a split of 35.67 followed by Nigel with a 36.50 . They were the only swimmers under 37 seconds for the first 50 metres and well ahead of the rest of the field. Nigel kept closing the gap on Edu until he was ahead by .01 ahead of him coming off the final wall.

Forbes pushing for Gold in the 200 breast
Forbes pushing for Gold in the 200 metre breaststroke Photo courtesy of CCCAN

 

He then stepped on the gas to take the win in a new PB and Bahamas record 2:36.00.  Forbes just missed another Claverie standard of 2:35.89 but is now the fastest ever 11-12 200 metre breaststroke swimmer from the CARIFTA region. Edu was close behind winning Silver in 2:36.32. Bronze went to Stefan Bonati of the Cayman Islands in 2:49.08.

Boys 11-12 100 metre butterfly podium
Boys 11-12 100 metre butterfly podium from left to right Wilson,Forbes and Gossmann Photo courtesy of CCCAN

There would be more Gold for Forbes in Aruba in the sprint butterfly events. In the 100 metre butterfly he won the Gold based on a strong back half. This, as he was behind at the 50 metre mark as the early leaders Christopher Gossmann of Guatemala 29.23 and Trinidad and Tobago standout Zarek Wilson 29.44. Nigel’s split was 30.05. He however provided the fastest last 50 metres to take the Gold in 1:01.95 a new PB and Bahamian record taking almost a second off the 2014 Evante Gibson standard of 1:02.83 .that completed the regional Golden Double as he won the CARIFTA Gold in 1:04.05 earlier this year in Kingston. Silver went to Wilson in a new PB of 1:02.16 and the Bronze to Gossmann in 1:02.23.The same trio finished in the exact same order earlier at the UANA cup with times of 1:03.34,1:03.48 and 1:04.19 respectively

CARIFTA 1:04.09 30.47
CCCAN 1:01.95 30.05
boys 11-12 50 metre medal podium
Boys 11-12 50 metre butterfly medal podium from left to right Sealy, Forbes and Gossmann Photo courtesy of CCCAN

In the 50 metre butterfly he posted the only sub 28 seconds time in the final to win 27.73. Omari Sealy of Barbados took the Silver in 28.17 and Gossman 28.25. He holds the national record at 27.67.

100 freestyle podium 11-12 boys
Boys 11-12 100 metre freestyle medal podium from left to right Forbes,Blackman and Johnson Photo courtesy of Harold Wilson

In the 100 metre freestyle he dipped under the 58 seconds barrier for the first time to win Silver in a PB and national record time 57.79.Gold went to Blackman in 57.61 and the Bronze to his teammate Marvin Johnson in 58.75. The old 11-12 record of 57.99 belonged to Lamar Taylor .

 

11-12 mixed 200 metre freestyle relay
11-12 mixed 200 metre freestyle relay medallists from left to right The Bahamas, Trinidad and Tobago and the Cayman Islands Phoot courtesy of Harold Wilson

There would be another Silver for Forbes and Team Bahamas in the 200 metre mixed freestyle relay.The team of Johnson (27.98),Keianna Moss (28.72) ,Devin Cuffy-Bethel 28.98 and Forbes (25.76) stopped the clock in 1:50.64 just behind Team Trinidad and Tobago 1:50.29 .The Bronze went to the Cayman Islands in 1:52.64. Nigel placed 9th in the 400 metre freestyle.

When draftingthecaribbean contacted the young swimmer he gave his thoughts on his breaststroke Gold medals . He said that he felt great about all the breaststroke races his favourite was the 100 metre race. When questioned about the 200 metre event if he knew about the record and if he could have gone faster he said he did not think he could have gone any faster because he had great competition from his Panamanian competitor (Edu Trejos) and he gave it his all. Forbes now owns 7 of the 16 individual Bahamian national records for the 11-12 age group

Event Record
100 metre freestyle 57.79
50 metre breaststroke 32.15
100 metre breaststroke 1:11.16
200 metre breaststroke 2:36.00
50 metre butterfly 27.67
100 metre butterfly 1:01.95
400 metre IM 5:18.05

 

 

 

 

 

 

 

 

 

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MORGAN COGLE ENDS 11-12 CARIFTA BACKSTROKE MEDAL DROUGHT

Cogle Bronze medal
Morgan Cogle celebrating her 100 metre backstroke Bronze medal Photo courtesy of Mike C Lyn

Of the debutantes on this year’s CARIFTA team Morgan Cogle in the 11-12 age group led the medal charge for that group with Six medals.She swam her way to Two Gold , Two Silver and Two Bronze medals.

In the 200 metre backstroke she ended a five year medal drought when she took the Silver when she touched in a time of 2:38.19. The last medallist was teammate Annabella Lyn who won Silver as in front of a home crowd as well  in 2013 That also is the fastest time recorded by a Jamaican girl in that age group in over a decade at CARIFTA.

100 metre backstroke Bronze 11-12
11-12 metre backstroke medal podium from left to right Silver medallist Keianna Moss of The Bahamas, Gold medallist Milli-jo MacDonald of Barbados and Bronze medallist Cogle Photo courtesy of Mike C Lyn

The 100 metre backstroke saw her ending a more than five year long medal drought as she won the Bronze in 1:13.55.The last podium finish was in 2012 by age group backstroke standout Angara Sinclair in The Bahamas.

11-12 girls Gold medallists
11-12 Gold Medallists from left to right Cogle,Heaven,Sierra and Officer Photo courtesy of Mike C Lyn

Three medals were won in the relays. The 200 metre freestyle relay was a national record as she joined teammates  Safiya Officer,Isabella Sierra and Aliyah Heaven in winning in a Championship record of 1:55.47.

400 metre freestyle Gold 11-12
400 metre freestyle Gold champions from left to right Cogle, Hunter ,Officer and Heaven Photo courtesy of Mike C Lyn

There would be another relay Gold when the team of Officer,Heaven,Ireland Hunter and Cogle  took the victory in 4:19.13.

mixed 400 free relay team
Mixed 400 metre freestyle Bronze medallists from left to right Robe,Cogle,Balfour and Officer Photo courtesy of Mike C Lyn

In the mixed 400  metre freestyle relay Devaughn Robe  and Adrian Balfour joined Cogle and officer to take the Bronze in 4:13.73.

The 100 metre freestyle saw her continuing a strong Jamaican tradition of medalling almost every year in the sprint freestyle events when she won the Silver in 1:03.11.

When Draftingthecaribbean spoke to the young swimmer on April  7 about her debut in the Jamaican colours “I was happy for the opportunity to represent Jamaica.  I was also glad to be able to help the team by winning the medals. I am excited for more to come!”

UANA CUP DAY THREE 11-12 GIRLS KEIANNA MOSS OF THE BAHAMAS WINS 50 BACKSTROKE SILVER DETERMINED ZOE ANTHONY OF TRINIDAD AND TOBAGO WINS 50 BUTTERFLY BRONZE

The final day of competition at the UANA Cup at the Coral Springs Aquatic Complex on Jan 21 saw Keianna Moss of The Bahamas and Zoe Anthony of Trinidad and Tobago earning medals .

Keina Moss Bahamas
Keianna Moss of The Bahamas Silver medallist in the 11-12 50 metre backstroke

Moss added to the 100 metre backstroke Bronze she had won earlier in the competition when she won the Silver in the 50 metre backstroke in 33.71. The Gold went to Luiza Lima of Brazil in 33.30 and the Bronze to Emilia Julieta Gutierrez Merino of Mexico in 34.16. When draftingthecaribbean spoke to her after the race she had the following thoughts

“In the 50 backstroke I got Silver I executed my race how my coach wanted me to but on my start I went a little too deep. I missed by PB by hundredths of a second. I am proud to bring home the Silver for The Bahamas”.

Zoe anthony uana
Zoe Antony 50 metre butterfly Bronze medallist

Zoe Anthony of Trinidad and Tobago showed grit and determination to win her first medal of the competition in the last individual race of the meet , the 50 metre butterfly .Anthony had a number near misses before stepping on to the medal podium stopping the clock in  31.44 to win Bronze. Silver went to Paraguay’s Astrid Caballero in 31.42 and the Gold to Mexican Sofia Laureano Perez in 30.14.  Anthony was the best placed CARIFTA region  garnering 29 points to place 6th overall.When draftingthecaribbean spoke to the versatile youngster she gave her impression of her performances in Florida

“I certainly felt relieved to finish in third place in the 50 fly you don’t want to attend a swim meet of this calibre and go home empty handed I had three 4th places finished in the 400 free, 200 free and a heartbreaker in the 100 freestyle (she was out touched for the Bronze by 0.25 of a second) so my third place finish was indeed very satisfying. Overall the meet was a tough one for me. The competition from the Mexicans and Brazilians was really challenging and the weather on Day One was a significant challenge. My times were much slower than normal for the 400 free and 200IM but overall it was a fantastic experience”.

Top CARIFTA region performances

Name Country Event Age Group Time Place
Keianna Moss The Bahamas 50 metre backstroke 11-12 33.71 Silver
Keiana Moss The Bahamas 100 metre backstroke 11-12 1:12.50 Bronze
Keiana Moss The Bahamas 50 metre freestyle 11-12 29.50 4th
Name Country Event Age Group Time Place
Zoe Anthony Trinidad and Tobago 50 metre butterfly 11-12 31.44 Bronze
Zoe Anthony Trinidad and Tobago 400 metre freestyle 11-12 5:04.30 4th
Zoe Anthony Trinidad and Tobago 200 metre freestyle 11-12 2:22.73 4th
Zoe Anthony Trinidad and Tobago 100 metre freestyle 11-12 1:03.48 4th
Zoe Anthony Trinidad and Tobago 100 metre breaststroke 11-12 1:25.03 5th
Zoe Anthony Trinidad and Tobago 50 metre breaststroke 11-12 38.33 6th
Zoe Anthony Trinidad and Tobago 200 metre IM 11-12 2:46.12 10th
Name Country Event Age Group Time Place
Jillian Crooks Cayman Islands 100 metre butterfly 11-12 1:12.43 7th

NIGEL FORBES OF THE BAHAMAS OPENS CARIFTA REGION GOLD MEDAL ACCOUNT, WILSON OF TRINIDAD AND TOBAGO CONTINUES INCREDIBLE FORM WITH GOLD AND TWO BRONZE, KEIANNA MOSS AND US VIRGIN ISLANDS RELAY WIN BRONZE MEDALS

Nigel Forbes of The Bahamas and Zarek Wilson of Trinidad and Tobago were the standout performers in the 11-12 age group for the CARIFTA region on Day 2 of the UANA Cup in Coral Springs Florida.

Forbes 11-12 Gold
Nigel Forbes of The Bahamas First Gold Medallist for The Bahamas and the CARIFTA region 11-12 breaststroke Gold

Forbes etched his name in the history books by becoming the first CARIFTA region Gold medallist at the competition when he won the 50 metre breaststroke in a time of 34.20. Nigel won the race handily turning back the challenge of Mexican duo of Juan Valverde Sánchez 35.56 and Nathan Ochoa Neurouth 35.70.He would also claim Silver in the 100 metre butterfly in a time of 1:03.34 (split time 29.08). In speaking to draftingthecaribbean the Bahamian expressed the following thoughts about his showing on Day Two.

“I was very pleased with my performances and I enjoyed all my races”

wilson Day 2 UANA
Trinidad and Tobago’s first Gold medallist at the UANA Cup Zarek Wilson 11-12 100 metre backstroke Gold Triple medallist on Day Two

Trinidad and Tobago’s Zarek Wilson continued his magnificent form at the Coral Springs Aquatic Complex winning Three more medals, Gold and Two Bronze for an overall total of Six ,One Gold One Silver and Four Bronze medals. He got Trinidad and Tobago’s first ever Gold medal at the competition when he won the 100 metre backstroke in 1:07.63. He was easily ahead of Silver medallist Mexican José Nangullasmú Arellane 1:08.80 and Simon Bermudez of Colombia 1:11.80. He started the Day with a Bronze medal in the 100 metre butterfly in 1:03.48 (split time 29.28) . He would win another Bronze medal in the 200 metre freestyle in 2:09.05 (split time 1:03.38).

When draftingthecaribbean spoke the  young speedster he gave his impressions of the meet and his performances so far

“ I am really happy with my performances on Day Two and looking forward to the final day of competition. Today’s races were challenging. I am happy with my personal best in the 100 metre butterfly and 200 metre freestyle. While I was just off my personal best in the 100 metre backstroke I am elated with my first Gold medal of this competition. I have to give thanks to God first and my coaches, teammates and my supportive family and friends.

Keina Moss Bahamas
Keianna Moss of The Bahamas Bronze medallist in the 11-12 100 metre backstroke

Keianna Moss of The Bahamas ensured a podium spot of Day Two after finishing fourth in the 50 metre freestyle a day earlier. She took the Bronze medal in the 100 metre backstroke in a time of 1:12.50 . Moss actually had the fastest opening split with a time of 35.10. Speaking about her swim she said

“I was mentally and physically focused on my race and I executed my race just like how my coach expected me to and I am very proud to represent the Bahamas”

The US Virgin Islands would win their first medal at the Cup ,a Bronze in the girls 200 metre freestyle relay . The team of Lindsey Barr 31.05, Victoria Sperber 31.50,Fairley Maltby 32.04 and Gabriela Brunt 30.61 stopped the clock in 2:05.25.

The top CARIFTA regional performers in the 11-12 age group in other events included

Jillian Crooks cyamn sports buzz
Jillian Crooks of the Cayman Islands Photo courtesy of Cayman Sports Buzz
Name Country Event Age Group Time Place
Jillian Crooks Cayman Islands 100 metre butterfly 11-12 1:12.43 7th
Zoe Anthony Trinidad and Tobago 50 metre breaststroke 11-12 38.33 6th
Zoe Anthony Trinidad and Tobago 200 metre freestyle 11-12 2:22.73 4th