GIRLS GOLD RUSH SUNDAY MORGAN COGLE WINS 11-12 200 FREE AND ANCHORS RELAY IN NATIONAL RECORD TIME,SABRINA LYN TAKES BUTTERFLY SPRINT DOUBLE AND BRYANNA RENUART TAKES REGIONAL GOLDEN DOUBLE WITH 400 IM WIN

It was the young ladies of Team Jamaica that provided the Gold medals on Day 3 of the 2018 CCCAN Swimming championships on  Sunday July 1. Team Jamaica won Four Gold medals along with One Silver and Two Bronze medals to have a Day Three total of 14 medals Five Gold Three Silver and Six Bronze medals.

MAGNIFICENT MORGAN

Cogle medal ceremony 200 free
Girls 11-12 200 metre freestyle medallists Anthony Silver medallist Trinidad and Tobago, Cogle Gold medallist and Crooks Cayman Islands Bronze medallist Photo courtesy of CCCAN

Leading the way was 11-12 standout Morgan Cogle who started the proceedings in the 200 metre freestyle. She eased in to the finals taking some four seconds off her personal best to be seeded third with a PB of 2:19.47. In the Championship final it was close  until the first 50 metres then Morgan and Trinidad and Tobago age group star Zoe Anthony separated themselves from the field .At the 100 it was Zoe with a slight edge 1:04.58 to Cogle’s 1:04.76. She increased that lead at the 150 metre mark 1:39.76 to 1:40.27. Then came an awesome battle on the last 50 metre Morgan came roaring back with a final 50 of   33.89 to Anthony’s 35.01 to win in a new PB and age group record of 2:14.16 to 2:14.77 for Anthony which was also  a PB. The Bronze went to the Cayman Islands standout Jillian Crooks in 2:16.95. Both Anthony and Crooks are the reigning CARIFTA Silver and Bronze medallists with times of 2:17.64 and 2:19.09 recorded in Kingston earlier this year.

Morgan Cogle 200 free heats CCCAN
Cogle looking at her time after the heats of the 200 metre freestyle Photo courtesy of CCCAN

Morgan lowered the age group mark of 2:15.29 set by teammate Emily MacDonald at the 2016 Caribbean Islands Swimming Championships (CISC) in the Bahamas and become the first Gold medallist for Jamaica in the event  in over a decade

Emily 2016 Morgan 2018
First 50 30.48 30.46
Second 50 34.01 34.30
Third 50 35.66 35.51
Fourth 50 35.14 33.89
2:15.29 2:14.16
11-12 400 free relay girls
Girls 400 metre freestyle relay medallists from left to right Silver medallists Trinidad and Tobago ,gold medallists Jamaica, Bronze medallists Barbados Photo courtesy of Harold Wilson

 

Her record breaking exploits would continue in the 400 metre freestyle relay as she anchored the team of  Safiya Officer ,Isabella Sierra ,Ireland Hunter  to the Gold in a total time of 4:13.74. The Silver went to Trinidad and Tobago in 4:17.32 and the Bronze to Barbados in 4:25.20.

The old record  of 4:18.42 belonged to the 2012 CISC team of Angara Sinclair,Tiara Myrie,Annabella Lyn and Annastazia Chin that competed in Aruba

Jamaica 2012 Splits Jamaica 2018 Splits
Angara Sinclair 1:04.08 Safiya Officer 1:03.61
Tiara Myrie 1:07.98 Isabella Sierra 1:05.21
Annabella Lyn 1:03.15 Ireland Hunter 1:03.45
Annastazia Chin 1:03.21 Morgan Cogle 1:01.47
Total Time 4:18.42 Total Time 4:13.77

NO LIMITS FOR LYN

Lyn 50 fly podium
Girls 13-14 50 metre butterfly podium from left to right Watson-Brown Bermuda Silver medallist, Lyn Gold, Reyes Briceno, Bronze medallist Colombia Photo courtesy of CCCAN

Sabrina would complete the butterfly sprint double when she won the 13-14 50 metre butterfly. She came to Aruba with a personal standard of 30.43 . Lyn who is normally know for her back end speed is showing versatility by adding the the sprint fly to her better events. She lowered her personal standard in the morning heats with a time of 30.03 to be the fifth seed heading into the Championship final. The first four finishers clocked 29 s. With teammate Emily MacDonald out the final due to illness Jamaica’s hopes lay solely with Lyn to get a medal. The faith put in her was not misplaced as she destroyed her old personal best and turned in the only sub 29 seconds performance of the race to win in 28.66. Silver went to Bermuda’s Logan Watson-Brown in 29.07 and the Bronze to Colombia’s  Laura Catalina Reyes Briceno 29.42

BREAKOUT FOR BRYANNA

400 IM 15-17 Girls
Girls 15-17 400 IM medallists from left to right Alondra Ortíáz Costa Rica Silver medallist, Bryanna Renuart Gold medallist and Bronze medallist Ana Pastrana Honduras Photo courtesy of Harold Wilson

The year 2018 will be one to remember for Bryanna Renuart. When the year started she  never won any individual Gold but turned that around at CARIFTA when she took the hardest route to Gold and captured the 15-17 400 individual medley title.

renuart 400 IM CCCAN heats 2
Bryanna Renuart swimming in the heats of the 400 IM Photo courtesy of CCCAN

A two sport standout in both swimming and cross country track she dropped the latter to focus on swimming. That singular focus has continued to reap big dividends as she won her second career Gold in 5:12.42 holding off the challenges from Alondra Ortíáz of Costa Rica 5:13.30 Silver and  Ana  Pastrana Honduras 5:14.38 Bronze.

Draftingthecaribbean spoke to Renuart and asked her about her accomplishments

Renuart on way to 400 IM gold
Bryanna Renuart powering her way to 400 IM Gold Photo courtesy of CCCAN

“I was really excited to get another gold in the 400 IM. I wasn’t tapered for this meet as I have a few more this summer, so I was very proud to have found the strength to win it, especially because it is my longest and hardest event. Even though it wasn’t a best time for me, my consistency in that race gives me a lot of confidence for my future competitions with the Jamaican team.I don’t see myself as a natural distance swimmer because I have done better in sprints in the past. Knowing that I am swimming so well in that event right now makes me confident that my training is working. I’m excited to have more event flexibility in the future”.

 

Vale 50 fly bronze CCCAN
Boys 15-17 50 metre butterfly medal podium from left to right Payne Curaçao Silver medallist, Yorke Gold medallist ,Vale Bronze medallist Photo courtesy of CCCAN

Nicholas Vale would rattle the 15-17 age group record in the 50 metre butterfly when he won the Bronze in a personal best of 25.59. The national record stands at 25.55 to Olympian Timothy Wynter (Rio 2016) set the 2012 CISC . Gold went Trinidad and Tobago’s Kael Yorke who won in 25.17 and the Silver to Curaçao’s Mauricio Payne in 25.50.

400 metre free relay 15-17
Girls 15-17 400 metre freestyle relay podium from left to right Jamaica Silver medallists,Aruba Gold medallists and Honduras Bronze medallists Photo courtesy of Harold Wilson

Silver was won by the girls 15-17 400 metre freestyle relay team of Annabella Lyn (1:01.28),Bryanna Renuart (1:01.09),Naomi Eaton (1:02.09) and Gabrianna Banks (1:00.95)  in time of of 4:05.37. Gold was won by Aruba in 3:57.72 and the Bronze by Honduras in 4:08.21.

400 freestyle relay 11-12 Boys
Boys 11-12 400 metre freestyle medallists from left to right Aruba Silver medallists,Trinidad and Tobago Gold medallists and Jamaica Bronze medallists Photo courtesy of Harold Wilson

The 11-12 boys 400 metre freestyle relay won the Bronze in a time of 4:11.59.The team of Daniel Mair (1:02.98),Joshua Mair (1:02,81),Jaedon Lynch 1:03.61 and Adrian Balfour (1:02.19) finished behind Trinidad and Tobago 4:01.48 and Aruba 4:11.56.

The Personal best count went to 27 at the end of of Day Three

Day Name Event Personal Best Previous Best
Three Safiya Officer Girls 11-12 200 metre freestyle 2:27.39 2:28.88
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:19.47 2:23.89
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:14.16 AGR 2:19.47
Three Joshua Mair Boys 11-12 200 metre freestyle 2:20.82 2:22.47
Three Isabella Sierra Girls 11-12 50 metre butterfly 31.21 32.32
Three Aliyah Heaven Girls 11-12 50 metre butterfly 31.76 32.23
Three Joshua Mair Boys 11-12 50 metre butterfly 30.80 33.03
Three Jaedon Lynch Boys 11-12 50 metre butterfly 30.82 31.27
Three Sabrina Lyn Girls 13-14 50 metre butterfly 28.66 30.43
Three Nathaniel Thomas Boys 13-14 50 metre butterfly 26.85 26.91
Three Nicholas Vale Boys 15-17 50 metre butterfly 25.59 25.67
Three Morgan Cogle Girls 11-12 100 metre backstroke 1:11.72 1:13.55
Three Safiya Officer Girls 11-12 100 metre backstroke 1:16.27 1:18.45
Three Amore Hunter Girls 13-14 100 metre backstroke 1:15.24 1:16.46
Three Annabella Lyn Girls 15-17 100 metre backstroke 1:10.17 1:10.85
4:13.74 4:18.02

 

 

 

 

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SABRINA LYN SETS NEW 13-14 BUTTERFLY RECORD AS JAMAICA TAKES 1-2 IN 100 BUTTERFLY, VALE SIBLINGS AND RENUART ALSO ADD TO MEDAL HAUL

Day 2 of the 2018 CCCAN Swimming championships on Saturday June 30 saw Team Jamaica adding Five more medals to their treasure chest. The team won One Gold Two Silver and Two Bronze medals. The total medal count after two days of competition stands at Seven, One Gold, Two Silver and Four Bronze medals

Lyn CCCAN 100fly
Sabrina Lyn in the morning heats of the 100 metre butterfly Photo courtesy of CCCAN

Leading the way for the Black, Green and Gold was Sabrina Lyn in the girls 13-14 100 metre butterfly.

Emily and Lyn one two
Silver and Gold medallist MacDonald and Lyn Photo courtesy of CCCAN

In this event Jamaica had not won a medal in the event for than 13 years on Saturday it would be two won as Emily MacDonald earned the Silver in the same event.

Medal podium 100 fly 13-14 podium
Girls 13-14 100 metre butterfly podium from left to right MacDonald,Lyn and Reyes Briceno Photo courtesy of CCCAN

When gun sounded in the Championship final it would be the Jamaicans who separated themselves from the field as Lyn and MacDonald had the only sub 30 seconds splits of 29.83 and 29.96 respectively.Over the last 25 metres it would be Sabrina who pulled away from her teammate to get a decisive win in new PB 13-14 age group record and PAN AM B time of  1:03.82. MacDonald earned Silver in 1:05.36 and The Bronze to Laura Catalina Reyes Briceno of Colombia in 1:06.77.

 

This Gold medal performance by Sabrina marks her second consecutive CCCAN Gold in the event as in 2017 in Trinidad and Tobago she won the 11-12 crown .It also marks her second consecutive age group record breaking swim as she had set the current 11-12 age group mark in the twin island republic last year on June 29.

The old age group record was held by MacDonald when she had won CARIFTA Gold in a time of 1:04.28 (split time 29.61).The PAN AM B standard stands at 1:04.93.Lyn who had not qualified for CARIFTA in the event as she was not in top two is now Jamaica’s fastest age group  100 metre butterflier of all time in the age category.

Sabrina Lyn Neville 2017
Sabrina Lyn  Photo courtesy of Cheser Adams

When draftingthecaribbean spoke to Lyn she gave this impression of her record swim

“The race was smooth and nice.I had a great start and my turn was good. I just kept pace. I got tired towards the end but maintained the pace. I felt good about my race.”

Vale 50 back podium
Girls 13-14 50 metre backstroke podium Vale,Watson -Brown and Ince Photo courtesy of CCCAN

Simone Vale earned Silver in the 13-14 50 metre backstroke as she produced a personal best time of 32.02. In a very tight race 7 swimmers swam 32 seconds.Gold went Bermuda Logan Watson-Brown in 31.62.Bronze went to Kimberly Ince of Grenada in 32.16.

Vale medal podium 100 fly
15-17 100 metre butterfly podium Bronze medallist Payne of Curaçao. Gold medallist Yorke of Trinidad and Tobago and Bronze medallist Vale Photo courtesy of CCCAN

Her brother Nicholas would not be left out on the medal podium party as he won the Bronze in the boys 15-17 100 metre butterfly in a time of 56.67 (split time 26.21). Gold went Kael Yorke in 55.28 (split time 26.68)  who recorded the Golden Double as he also won the CARIFTA title in Jamaica. Silver was won by Curaçao’s Mauricio Payne in 56.54 (split time 26.45). Teammate Jesse Marsh was disqualified.

Vale 100 fly lane 1
Nicholas starting the championship final from Lane 1 Photo courtesy of CCCAN

Vale again provided the “outside smoke” as he did in his hometown of Kingston Jamaica earned his medal from Lane 1 .

Competing in her final year of the 15-17 age group Bryanna Renuart stopped the clock in 2:45.63 (split time 1:18.60) to win Bronze in the 200 metre breaststroke. This is a step up from 2017 from Renuart who was fourth in 2017 in 2:47.79 (split time 1:19.04). She also won the CARIFTA Bronze at home in Kingston earlier in the year.

Jamaica would also have other Championship finalists on the day.

Brooke Hopkins 200 metre breaststroke final
Brooke Hopkins competing in the final of the girls 11-12 200 metre breaststroke Photo courtesy of CCCAN

Brooke Hopkins placed 7th in the 11-12 girls 200 metre breaststroke (split time 1:27.38).

Mair competing in the heats of the 11-12 200 metre breaststroke
Mair getting on the blocks for the heats of the 11-12 200 metre breaststroke Photo courtesy of CCCAN

Jaedon Lynch placed 7th in the boys 11-12 200 metre breaststroke in 2:53.59 . Teammate Joshua Mair placed 8th in a PB of 2:56.13.Annabella Lyn recorded a new PB of 31.90 to place 7th in the 15-17 girls 50 metre backstroke.

PERSONAL BESTS RECORDED SO FAR

Day Name Event Personal Best Previous Best
One Naomi Eaton  Girls 15-17  800 metre freestyle 10:05.82 10:11.99
Two Joshua Mair Boys 11-12 200 metre breaststroke 2:56.13 2:56.28
Two Safiya Officer Girls 11-12 50 metre backstroke 33.65 34.61
Two Daniel Mair Boys 11-12 50 metre backstroke 34.26 34.60
Two Simone Vale Girls 13-14 50 metre backstroke 32.02 32.05
Two Annabella Lyn Girls 15-17 50 metre backstroke 31.90 32.59
Two Ireland Hunter Girls 11-12 100 metre butterfly 1:17.56 1:20.37
Two Isabella Sierra Girls 11-12 100 metre butterfly 1:20.04 1:26.20
Two Jaedon Lynch Boys 11-12 100 metre butterfly 1:11.26 1:12.26
Two Joshua Mair Boys 11-12 100 metre butterfly 1:11.86 1:18.58
Two Sabrina Lyn Girls 13-14 100 metre butterfly 1:03.82 AGR 1:05.69