MEDALS GALORE,ATKINSON CONTINUES ROLE AS CAC BREASTSTROKE INVINCIBLE,CARTER AND ROMANY TAKE HISTORIC FLY GOLD AND BRONZE,EVANS EXPANDS FREESTYLE KINGDOM WITH 100 SILVER

Oh what a night for the CARIFTA region swimmers at  23rd  (CAC) Central American and Caribbean  Games at the Eduardo Movilla Aquatic Complex in Colombia, on Sunday night as  four medals were won in three events. Alia Atkinson continued her invincible run in the 50 metre breaststroke, Team TTO’s Dylan Carter and Joshua Romany win a historic Gold and Bronze in the 50 metre butterfly and Bahamian Joanna Evans expands freestyle repertoire with 100 metre freestyle Silver

ALIA ATKINSON CAC 50 METRE BREASTSTROKE INVINCIBLE

If Alia Atkinson had not already confirmed her place in the pantheon of CAC swimming legends  the 50 metre breaststroke would certainly have cemented her place. No one expected any less than Gold from the Olympian and she ensured from the heats there would be no threats to her sprint breaststroke throne when she blazed to 31.14 .she was easily the class of the field and clearly there was more in the tank. From the starter’s gun and a fantastic start it was clear there would be no stopping Atkinson as she crushed the field by more than a second to win 30.19.  That was a mere .08 of a second off her Silver medal winning national mark of 30.11 set the 2015 Kazan World Championships. It is also the FOURTH fastest time in the world this year.At the CAC Games Atkinson has had no equal never being second best in either the heats or finals  in the editions she has attended and she only missed the 2014 Veracruz Games. Each time she has lined up behind the block it has resulted in a Games Record. Her record swim confirmed her obvious inclusion at the 2018 Hangzhou World Short Course Swimming Championships and 2019 Gwangju World Championships (LCM).

 

2006 2010 2018
Heats 33.51 GR 32.38GR 31.14 GR
Final 32.64 GR 31.91GR 30.19 GR

Silver went to Mexico Byanca Melissa Rodriguez Villanuev in 31.20 and the Bronze to Venezuela’s Mercedes Toledo in 31.99.The duo were the 2014 Gold and Silver medallists in Alia’s absence. There was  a heavy CARIFTA region presence as Bahamian Lilly Higgs placed fourth in 32.59,  Aruban Anahi Schrueders placed sixth in 33.33 and Laura Morley of The Bahamas seventh in 33.50.

FLY GUYS CARTER AND ROMANY MAKE HISTORY FOR TEAM TTO IN 50

50 metre butterfly medallists
CAC 50 metre butterfly medallists Photo courtesy of Federación Nacional de Natación Guatemala

Before this competition Team TTO had never won a medal in the 50 metre butterfly .Also the CARIFTA region had won a single medal through the efforts of Bahamian Vereance Burrows in 2010 with his Bronze medal blast of 24.30. History was going to be created in the night however. Joshua Romany fired the opening salvo with a  personal best of 23.73 rattling the 2010 record of 23.70 by Venezuela’s Octavio Alesi. Carter would ensure that the record said read Property of Trinidad and Tobago with his 23.50.

Team TTO
Team TTO celebrates Trinidad and Tobago’s Chef de mission Lovie Santana and Secretary General Ms. Annette Knott capture a moment with Romany and Carter Photo courtesy of Team TTO

 

In the evening’s final there would be the double the joy for Team TTO as Carter took the Gold in yet another Games record of 23.11, which is also a new personal best and national . Teammate Romany in just his second senior level assignment won the Bronze in a time of 24.05. The pair was split by Guatemala Luis Carlos Martinez Mendez with his 23.26. Carter now ranks fourth in the World with his new record and qualifies automatically for the 2018 Hangzhou World Short Course Swimming Championships and 2019 Gwangju World Championships (LCM)  . Romany continues to get faster and has been on major upward trajectory since 2017 is near the automatic standard of 23.66 for both Championships.

Video by Team TTO

JOANNA EVANS EXPANDS FROM DISTANCE FREESTYLE WITH SPRINT SILVER

Joanna Evans 100 metre freestyle
Joanna Evans Photo courtesy of Bahamas Aquatics

When draftingthecaribbean saw the lineup for the 100 metre Championship final with Joanna Evans lining up to contest the medals we noted that if she was anywhere near the leaders after the first 50 metre it would be hard to deny her not just a medal but the Gold.  Evans qualified with a personal best of 56.51, the sixth best time of the field.

When the race started the known sprinters surged to the lead and Joanna was close by at the turn with a split of 26.82 to be fourth. Then came the expected Joanna started to close and was passing by the leaders. It would not be enough and she ran out of water as Venezuela’s Isabella Arcila Hurtado just held on to take the Gold in 55.21. Evans crushed her personal best to win the Silver in 55.29.The Bronze went to Mexican Liliana Ibanez Lopez in 55.39. Jamaica’s Alia Atkinson finished just off the podium and her national record of 55.35 with a time of 55.41. This the third consecutive medal for the Bahamas in the event following Silver and Gold efforts by Arianna Vanderpool-Wallace in 2010 and 2014.

 

 

 

 

 

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CARIFTA BREASTSTROKE CHAMPIONS LILLY HIGGS AND IZAAK BASTIAN NAVIGATE MAKE FIRST SENIOR LEVEL CHAMPIONSHIP FINALS

The Bahamian duo of CARIFTA Champions Lilly Higgs and Izaak Bastian made the championship finals at the 2018 CAC (Central American and Caribbean) Games in Barranquilla Colombia on July 20 and 21st respectively.

final preparations for free final Izaak
Bastian makes last minute preparations for his race at CARIFTA 2018. Photo courtesy of Rochelle Bastian

This competition marks their second opportunity participating at a senior level meet, the first time was earlier this year at Gold Coast Commonwealth Games. With more rest between competitions both swimmers who hold the fastest time ever in this event at the CARIFTA level were able to make the Championship final in the 100 metre breaststroke events. Lilly placed fifth in a time of 1:11.32 just ahead of countrywoman Laura Morley who stopped the clock in 1:12.34. In 2014 there was also a Bahamian as Lilly’s older sister Albury had placed fourth in 1:14.06.

Higgs sisters CAC 2018
CAC 100 metre breaststroke championship finalists in 2018 and 2014 Lilly and Albury Higgs Photo courtesy of Bahamas Aquatics

 

 

Bastian lowered his best time twice .In the heats he had a time of 1:02.99 (split time 29.49)  and in the final he placed seventh 1:02.91( split time 28.96). His split is significant as he won the 50 metre breaststroke at CARIFTA in Kingston Jamaica earlier this year in 28.69.

Izaak and Lilly Shelly Bas productions
Izaak Bastian and Lilly Higgs after their historic 2017Commonwealth Youth Games  Silver medal winning performances Photo courtesy of Shelly Bastian

 

The presence of three Bahamians in Championship finals at this competition also speaks to the proficiency of that nation in this stroke.

Draftingthecaribbean contacted Lilly and asked about her first senior level Championship final and she gave us her thoughts about her first day of competition

“Overall, my races today went pretty well. This morning I swam the backstroke leg on the mixed 4×100 medley relay and later swam 100 breaststroke and qualified for the A final. My prelims swim wasn’t what I wanted, but I was still able to get another swim and am very happy with my finals swim!”

 

THREE CAC GOLD MEDALS THE CARIFTA WAY OLYMPIANS EVANS, CARTER AND ATKINSON WIN THEIR RACES IN RECORD TIME

Friday July 21 at the 2018 Central American and Caribbean saw three of the CARIFTA region’s biggest stars Olympians Joanna Evans of The Bahamas , Dylan Carter of Trinidad and Tobago and Alia Atkinson of Jamaica win Gold in Games Record times.

Joanna Evans posing 400
Joanna posing for pictures after her victory Photo courtesy of Juegos Centroamericanos y del Caribe Barranquilla

The historic Gold Rush was started by Evans in the 400 metre freestyle.She easily qualified for the Championship final with a time of 4:16.63  . Her medal final saw  her putting on masterclass on how to swim the event.The race was effectively over as a contest when Joanna took out the first 50 metres in 28.80. At the 100 metre mark when she split 59.59  the question on everyone’s mind was how much she would lower the 2010 Games record of 4:11.36 Venezuelan Olympian Adreina Pinto. With a final 50 metres of 31.61 she would just get by the record with a time of 4:11.15. With her win she becomes only the Second woman from the CARIFTA region to win Gold in the event following Suriname’s Carolyn Adel victory in 1998. Evans also upgrades her Silver medal from 2014 to Gold and moves from a tie with Jamaican Olympian Janelle Atkinson as the best placed English speaking swimmer in the event. She also joins  Mexican Maria Souza as the only women to have won Silver and Gold in the event. Souza took Silver in 1959 before going on to win Gold in 1962 in Kingston Jamaica.

400 metre freestyle podium
400 metre freestyle medallists Photo courtesy of Juegos Centroamericanos y del Caribe Barranquilla

Silver went to Mexico’s Allyson Macias Alba in 4:14.74 and the Bronze to Costa Rica’s Helena Moreno Hernandez in 4:15.51

Dylan Carter trinidad express

Carter ensured the CARIFTA Golden streak with his own historic swim .After making the final as the second seed with a time of 49.24 . It would be time to bring SHOWTIME to Barranquilla Colombia Team TTO style. When the gun started it be another CARIFTA region star that would take out the first 50 metres as Suriname’s Olympian Renzo Tjon A Joe split 23.03. However Carter split 23.29 worked his underwaters and when he popped up it was SHOWTIME . He came home in the second fastest 50 metres of 25.66 to take the Gold in a new Games Record of 48.95 , the first CAC Games swimmer under 49 seconds. That bettered the 2014 Games record of 49.00 held by Cuban Olympian Hanser Garcia. With his record swim he became the first Man to win the 100 metre freestyle crown from the CARIFTA region as the previous best placing had been Silver medals won by countryman Olympian Mark Andrews in 1986 and Cayman Islands Olympian Shaune Fraser in 2006. Team TTO now has a complete set of medal in the events rounded out by Olympic medal winner George Bovell III’s Bronze in 2006. Silver went Aruban Olympian Mikel Schreuders in yet another national record time of 49.17 , the first medal ever for Aruba in the event. Bronze went to Jorge Andres Iga Cesar in 49.28. Tjon A Joe placed fifth in a time of 49.38 and Barbados Olympian Alex Sobers eighth in a personal best time of 50.51. Both swimmers were just off their respective national records of 49.29 and 50.40. Carter spoke about this journey to 100 metre freestyle Gold to TEAM TTO

 

 

 

Anchoring this Golden run on the opening day of the CAC Games was Jamaica’s Alia Atkinson . After bettering her old Games record of 1:10.24 in the morning heats  she was the second seed with a 1:08.00. Also under the record was Byanca Rodriquez Villanuev who just edged Alia with a time of 1:07.99.The two ladies swam in the last of the morning heats side by side.Rodriquez Villanuev had gained the early advantage then with a split of 31.28 to Atkinson’s 31.32. So the setting was clear for the final as it would be between Byanca and Alia. In the Championship final there would be no synchronized swimming as Alia got her customary bullet start and gave the field too much to handle with a split of 30.85. After an excellent pullout she also turned in the best last 50 metre of 35.98 to ensure that the CAC Games record remained in Jamaica with a final time of 1:06.83.

Alia-Atkinson
Alia Atkinson Photo courtesy of heppdesigns.com

With the that win she breaks the tie with Mexico’s Silvia Rivero who won the titles in 1982 and 1986 as she now has crowned herself Queen on three occasions 2006, 2010 and now 2018. Atkinson is also the 11th fastest woman in the world with that swim.She is still the only woman from the CARIFTA region to medal in the event. Silver went to Rodriquez Villanuev in 1:07.80 and her countrywoman Esther Gonzalez Medina  in 1:10.60. The deep talent pool spread across the region was evident at The Bahamas duo of Lilly Higgs  1:11.32 and Laura Morley 1:12.34 placed fifth and sixth respectively in the Championship final

 

 

ALBURY HIGGS CONTINUES CAC PREPARATIONS WITH YET ANOTHER RECORD BREAKING BREASTSTROKE SWIM

Albury Higgs continued her record breaking run from the 2018 REV National Swimming championships with another record  breaststroke swim at the 2018 Bulldog Grand Slam in Athens Georgia.

 

Competing in the 100 metre breaststroke at the Garbielsen Natatorium on July 6 Albury qualified for the B final with a time of 1:12.12 (split time of 33.42). In the final later that afternoon she used a different approach to the one she employed in record breaking swim in Nassau. She attacked the race from the start with a split of 33.31. That gave her an early advantage of more than a half a second.She would not be caught and split 37.46 on the second 50 metres to win the race in 1:10.77.

100 breaststroke nationals 2018
2018 REV National Swimming Championships 15 and over medal podium from left to right Lilly Higgs, Albury Higgs and Laura Morley Photo courtesy of Pleasants Parott Higgs

COMPARISON OF RECORD SWIMS

100 metre breaststroke 2018 REV National 2018 Bulldog GrandSlam
First 50 metres 36.65 33.31
Second 50 metres 34.52 37.46
Final Time 1:11.17 1:10.77

Albury who lowered the national standards in the 200 and 100 metre breaststroke last month has now bettered the automatic qualifying standards for the 2019 PAN AM Games of 1:11.11.She is also another step closer to going under the mythical 1:10 barrier . Also of note that time would have won the Gold medal at the 2014 CAC (Central American and Caribbean ) Games where she had placed fourth.

When draftingthecaribbean spoke to Albury she gave us her impression of the race and spoke about her tactics

“I was trying to take out the first 50 faster than I had previously this summer. It went well considering I didn’t rest for this meet, so I am hoping that rest will help me bring the last 50 home a little better. Excited for CAC and to represent the Bahamas one more time this summer!”

Team Bahamas will also be represented at the 2018 CAC Games from July 20 to 25 in Barranquilla, Colombia by Olympian Joanna Evans (Rio 2016),Lilly Higgs,Laura Morley, Izaak Bastian, Kohen Kerr and N’Nhyn Fernander

Bahamas women
Bahamas women on 2018 CAC team from left to right Evans,Higgs and Morley
Bahamas men
Bahamas men on 2018 CAC team from left to righ Bastian, Fernander and Kerr

 

 

ALBURY HIGGS MARKS A DECADE OF BEING UNBEATEN IN THE 100 METRE BREASTSTROKE AT NATIONALS WITH A NEW NATIONAL RECORD

Albury Higgs marked a decade of being unbeaten at the Bahamian national championships with a senior national record breaking swim in the 100 metre breaststroke.

Entering the 2018 REV National Swimming Championships it was expected to be a great race between the teammates of the former teammates at Swift Swimming Albury , her sister Lilly and Laura Morley now representing Makos.

Breaststroke trio
Leading Bahamian Breaststrokers that will be competing in the NCAA Division I next season Lilly Higgs, Albury Higgs and Laura Morley Photos courtesy of swimswam and iuhoosiers

All three young ladies will be competing in the NCAA Division I this September as Lilly will be an incoming freshman at the University of North Carolina. Older sister Albury attends the University of  South Carolina and Laura ,Indiana University. The trio also formed integral components of the CARIFTA 15-17 100 metre breaststroke fortress as The Bahamas has not lost that race at the annual regional Championships since 2014.

 

Going into the Championship final on June 19 Lilly held the national record with her swim at the 2017 World Junior Swimming Championships with a time of 1:11.18 (split time 33.89).Laura’s personal best stood at 1:11.46 (split time 33.92) from the 2017 Arena Pro Swim Series – Indianapolis. Albury had a best of 1:12.06 (split time 34.01) from the 2017 Charlotte UltraSwim.All three at one point in their career held the national standard.

NATIONAL RECORD PROGRESSION

Name Time Date
Albury Higgs 1:12.07 March 5,2016
Laura Morley 1:11.83 March 27,2016
Laura Morley 1:11.46 March 4,2017
Lilly Higgs 1:11.18 August 25,2017

When the gun sounded it was Lilly and Laura who attacked the race with splits of 33.66 and 34.84 respectively with Albury seemingly out the picture with a first 50 metres of 36.65. It was at the turn that Albury brought the fire to the race. She uncorked a split of 34.52 to take charge of the race and take her tenth consecutive Gold medal in a new national record of 1:11.17.

100 breaststroke nationals 2018
2018 REV National Swimming Championships 15 and over medal podium from left to right Lilly Higgs, Albury Higgs and Laura Morley Photo courtesy of Pleasants Parott Higgs

 

Sister Lilly touched  1:12.95 for Silver and Morley 1:13.07 for the Bronze.

DECADE OF GOLD MEDALS

Year Time Age Group
2018 1:11.17NR 15 and  over
2017 1:12.18 15 and  over
2016 1:13.81 15 and  over
2015  1:13.46 15 and  over
2014 1:15.67 13-14
2013 1:19.80 13-14
2012 1:21.88 11-12
2011 1:24.36 11-12
2010 1:35.08 9-10

That time would have won the Bronze medal at the 2014 CAC Games. Albury would had actually competed in that Championship final in Mexico was fifth in 1:14.06 which  shows the progress she has made in the last four years. She also falls just short of the automatic qualifying standard  0F 1:11.11for the 2019 PAN AM Games to be held in Lima Peru. She is also closing in on the 2018 Hangzhou China World  Short Course Swimming Championships and 2019 Gwangju Korea World Championships B standard of 1:09.79. That swim also saw her doing the breaststroke national record double as she also set the 200 metre breaststroke standard earlier in the competition.

When draftingthecaribbean contacted Higgs she spoke about her race strategy

“I was pleasantly surprised when I went a personal best and broke the national record in the 100 breast. I knew I couldn’t swim all out on the first 50, so I swam my race plan and it went well!”.

TWO RACES, TWO GOLD MEDALS, TWO PAN AM QUALIFYING TIMES JOANNA EVANS WINS 200 IM IN NATIONAL RECORD AND TAKES FIFTH 200 FREE GOLD

Joanna Evans at the Rio Olympic Games
Joanna Evans at the Rio 2016 Olympic Games

Days 2 and 3 of the 2018 REV National Swimming Championships at the Betty Kelly-Kenning Aquatic Centre saw  Olympian Joanna Evans (Rio 2016)  setting a new national record in the 200 individual medley and winning her fifth straight 200 metre freestyle senior title all in 2019 PAN AM Games automatic qualifying times.

The 200 metre individual medley contested on Monday saw Joanna Evans unattached taking out the race faster than her former teammates at the now defunct Swift Swimming Club sister Albury and Lilly Higgs unattached and Laura Morley Makos. Her former  clubmates are national record holders in the breaststroke and would make the challenge on their favoured stroke in the medley. With a split of 1:05.98 at the half way mark and her country women splitting 1:09’s the expected push came . This as they out split her on that section of the race as their splits were Albury 38.69,Laura 39.33 and Lilly 39.78.Joanna was timed at 40.55. But they would not overcome her early advantage as she won the race in a new personal best and national record time of 2:18.10.

Lightbourn
McKayla Lightbourn Photo courtesy of seminoles.com

 

That bettered the 2011 Championship record of 2:20.11 by McKayla Lightbourn, a standout for Florida State University . It was also faster than Lightbourn’s national record of 2:19.72 set March 12,2011.Joanna’s Gold medal swim  was also faster than the PAN AM A time of 2:19.99 and Evans’ old PB of 2:20.71 when she won the crown in 2017 .

Personal bests were recorded by the Silver and Bronze medallists Albury Higgs and Morley with times of 2:21.50 and 2:21.72 . Lilly Higgs finished fourth in a time of 2:24.15. That trio were well under the PAN AM B time of 2:28.92.

Evans celebrating breaking 1650 yard freestyle record
Joanna celebrating her win in the 1650 yard freestyle and new school record at the Texas Invite Photo courtesy of texassports

The 200 metre freestyle saw the University of Texas standout winning her fifth consecutive senior crown .She just missed her Championship meet record of 2:01.62 set at the 2016 edition of the national championships. She would however be well under the PAN Am A qualifying mark of 2:03.55.

Year Time Split Medal
2018 2:01.73 59.31 Gold
2016 2:01.62 59.68 Gold
2015 2:06.22 1:00.88 Gold
2014 2:10.85 1:03.07 Gold
2013 2:11.60 1:02.91 Gold
claudiapoll hirsit.org
Claudia Poll Photo courtesy of http://www.hirsit.org

At the CAC 2014 Games in Mexico Evans placed seventh in the 200 metre freestyle in 2:04.07. Her national record in the event currently stands at 1:59.19 which is faster than the current Games record of 2:00.19 by Costa Rican Olympian Claudia Poll (Atlanta 1996, Sydney 2000 and Athens 2004).

Silver went to Laura Morley who stopped the clock in 2:09.45 .The Bronze was won by Lilly in 2:09.49. Both swimmers were under the PAN AM B time of 2:10.96.

When draftingthecaribbean contacted Evans yesterday she gave her thoughts about training heading into the Championships

“Basically I took a break after the Commonwealth Games and I have been trying to get back to where I want to be.I did not rest coming into the Championships so I am happy with swims. It is a nice prep for the CAC Games in a few weeks’ time”.

BRYANNA RENUART CLOSES CARIFTA CHAPTER BY ENDING JAMAICAN GOLD MEDAL DROUGHT IN 400 MEDLEY

 

CARIFTA  2018 in Kingston Jamaica would be the last for University of Miami Ohio bound Bryanna Renuart.t would also  in front of her home crowd. Renuart who had been a mainstay in the Jamaican team since the 11-12 age group  had been a major points contributor in the breaststroke and individual medley events but had never tasted Gold in an individual event. That would all change on April 1.

Bryanna Renuart.PNG

Swimming in the second heat of the timed finals of the  400 individual medley in the afternoon she broke free of the field from the opening butterfly leg with a split of 1:10.10. she would not relinquish that lead at any point in the race and in fact built on it to win by more than seven seconds in a new PB of 5:07.30. The Silver went Lilly Higgs of The Bahamas in 5:14.30 and the Bronze to Sam Bailey of The Cayman Islands in 5:19.11.

Zara Bailey with 400 Im Gold
Zara Bailey 2013 400 IM Gold medallist Photo courtesy of Mike C Lyn

That ended a five year Gold medal drought for Jamaica as the last time the country was  a top of the long medley podium in this category was in  2013 in front of a home crowd through the efforts of Zara Bailey.It was only the third time in the last 20 years that a Jamaican had won the 400 Individual medley in the  category for girls. Olympian Alia Atkinson had won Gold as well in 2006.

When Draftingthecaribbean contacted her on April  14 she had this reaction to her Gold medal winning performance

renuart 400 IM Gold M Lyn
15-17 medal podium from left to right Higgs Silver, Renuart Gold and Bailey Bronze Photo courtesy of Mike C Lyn

“I really wasn’t expecting to win any individual CARIFTA events because Lilly Higgs is such a dominant swimmer so I was completely shocked. Even during the race I had no idea I was winning. Standing on the top of the podium and hearing the Jamaican anthem playing because of something I accomplished was incredible.The atmosphere at this CARIFTA from my perspective was the most electric swim meet I’ve ever been to. Having a home crowd reminded the Jamaican team how meaningful it is to represent our country and the extra people cheering for us led to some stand-out swims.”