EMILY MacDONALD COMPLETES REGIONAL GOLDEN RECORD DOUBLE (CARIFTA AND CCCAN TITLES), BECOMES FASTEST 13-14 GIRL OF ALL TIME, HELPS 13-14 MEDLEY RELAY TO GOLD ,NATIONAL RECORDS FALL MORGAN COGLE AND THE 11-12 GIRLS MEDLEY RELAY TEAM

The final day of competition at the CCCAN swimming Championships in Aruba  on July 2  saw Team Jamaica adding Two Gold, Three Silver and Three Bronze medals.

13-14 50 free medal podium
13-14 50 metre freestyle medallists from left to right Watson-Brown ,MacDonald and Farro Photo courtesy of Harold Wilson

The highlight of the day was Emily MacDonald who completed the freestyle sprint double .A day after she completed the record regional Golden Double (CARIFTA and CCCAN titles) in the 100 metre freestyle she did the same in the 50 metre freestyle. She took the race in a time of 26.48 a new PB, CCCAN and CARIFTA all time best.It was a mere .03 of a second outside of the automatic Youth Olympic qualifying mark of 26.45.

This makes her unbeaten for the 13-14 age group at CCCAN as she took the title in Trinidad and Tobago as well last year in 27.20. In April of this year in her hometown of Kingston she won the splash and dash in  a  time of  26.76 lowering the record of 26.81 held by Bermudan Madelyn Moore. In Aruba she would take down another Moore standard of 26.65 , the unofficial all time regional record. Emily has been Golden in all but one meet at the regional level since 2016.

GOLDEN RUN

Date Meet Medal Time
March 2016 CARIFTA Gold 28.15
July 2016 CISC Gold 27.64
April 2017 CARIFTA 4th 27.60
July 2017 CCCAN Gold 27.20
April 2018 CARIFTA Gold 26.76 Record26.81
July 2018 CCCAN Gold 26.48 record 26.65
thrillson.blogspot.com Chinyere
Chinyere Pigot Photo courtesy of thrillson.blogspot.com

MacDonald had the second fastest time of the competition. That accolade went to none other  than Madelyn Moore who lowered the 15-17 meet of  26.13 by Suriname’s Olympian Chinyere Pigot (Beijing 2008 and London 2012) when she stopped the clock in 25.97.

Silver went to Bermuda’s Logan Watson -Brown in 27.24  and the Bronze to Aruba Chloe Farro 27.67.

When draftingthecaribbean spoke to Emily she gave her thoughts on her performances

“I’m very happy about winning events in the meet for my age group and breaking Championship record for both events .It gives me the assurance that I have the potential to be a great sprinter”.

Girls 13-14 400 metre medley relay medallists
13-14 400 metre medley relay medallists from left to right Colombia,Jamaica and Aruba Photo courtesy of Harold Wilson

There would almost  be another regional record Golden Double in the 400 metre medley relay as the team of Simone Vale, Sabrina Lyn, MacDonald and Amore Hunter just missed the CCCAN record of 4:34.23 held by the 2005 Mexico team and their own national age group record of 4:33.81 when they won Gold in 4:34.48.Silver went to Colombia in 4:38.89 and Bronze to Aruba in 4:52.40.

CCCAN Relay Gold medallists
13-14 CCCAN Gold medallists from left to right Hunter,MacDonald, Lyn and Vale Photo courtesy of Harold Wilson

 

Names CARIFTA Record Names CCCAN 2005 Names CCCAN 2018
backstroke Vale 1:09.46 backstroke Gonzalez 1:08.21 backstroke Vale 1:10.15
breastroke Lyn 1:21.13 breastroke Delgado 1:19.31 breastroke Lyn 1:18.26
butterfly Zaneta Alvaranga 1:04.54 butterfly Medrano 1:06.18 butterfly MacDonald 1:04.46
freestyle MacDonald 58.68 freestyle Barjas 1:00.53 freestyle Hunter 1:01.61
4:33.81 4:34.28 4:34.48
Girls 11-12 200 metre backstroke medallists
Girls 11-12 200 metre backstroke from left to right Crooks, Jimenez Garrido and Cogle Photo courtesy of Harold Wilson

There would be another national record for Morgan Cogle in the 11-12 200 metre backstroke.She lowered the 2007 Kendese Nangle record of 2:36.00 set at CCCAN 2007 in El Salvador in the morning heats with a time of 2:35.21. She would go on to win Bronze in the final in 2:35.29. Jillian Crooks of the Cayman Islands took the Silver in 2:33.98 with Gold going to  Elizabeth Jimenez Garrido of the Dominican Republic in 2:33.23.

In the 400 medley relay Cogle backstroke ,Brooke Hopkins breaststroke ,Ireland Hunter butterfly and Safiya Officer won the Silver in a new national age group record of 4:56.06. That bettered the old 2007 record of 4:58.67 set in by the 2007 CARIFTA team Brittany Kenney, Kendese Nangle, Raynae Hall and Alexia Royal-Eatmon.

COMPARISON OF TIMES

Names CCCAN 2018 Names CARIFTA 2007
backstroke Cogle 1:12.37 backstroke Kenney 1:16.37
breaststroke Hopkins 1:24.50 breaststroke Nangle 1:23.96
butterfly Hunter 1:15.97 butterfly Hall 1:12.08
freestyle Officer 1:03.22 freestyle Royal-Eatmon 1:06.26
4:56.06 4:58.67
Girls 11-12 400 metre medley relay medallists
Girls 11-12 400 metre medley relay medallists from left to right Jamaica ,Trinidad and Tobago and Barbados Photo courtesy of Harold Wilson

Gold went to Trinidad and Tobago in 4:51.10 and the Bronze to Barbados in 5:06.93.

15-17 50 metre freestyle medallists
Girls 15-17 50 metre freestyle medallists from left to right Banks,Moore and Russell Photo courtesy of Harold Wilson

In the 15-17 Girls 50 metre freestyle it was Gabrianna Banks getting the medal for Team Jamaica . She stopped the clock in a new PB of 26.69 for the Silver. The performance marks consecutive Silver medals for Banks who won Silver in her last year of 13-14 in the twin island republic last year in 27.28. The Bronze went to Victoria Russell of The Bahamas in a new PB of 26.93. This is the first medal for Jamaica in 2017 since Breanna Roman won Bronze in 27.59 at CCCAN 2011 in Puerto Rico.

boys 13-14 50 freestyle medallists
Boys 13-14 50 metre freestyle medallists from left to right Williams, Taylor and Thomas Photo courtesy of Harold Wilson

There would be a Bronze for Nathaniel Thomas in the 13-14 age group in the 50 metre freestyle as his effort was timed in a PB of 25.33. This is a step up from his performance at CARIFTA where he placed ninth in 26.19. Silver went to Malik Nelson of Trinidad and Tobago in 24.50. Gold went to the fastest 13-14 swimmer of the season Lamar Taylor of The Bahamas who won in a new CCCAN record of 23.94 to add to his CARIFTA title which he won in 24.27 and  as well as National title in 23.79.

Safiya Officer 11-12 50 metre Bronze
Saifiya Officer Bronze medallist in the Girls 11-12 50 metre freestyle Photo courtesy of Harold Wilson

There would be Bronze for Safiya Officer in the girls 11-12 race  she touched in 27.71.Silver went to St Lucia’s Naima Hazell in 27.61 .

Cerian Gibbes
Cerian Gibbes competing in the 100 metre breaststroke at the 1996 Olympics Photo courtesy of gettyimages

The Gold went to the Cayman Islands Jillian Crooks who lowered the 1995 meet standard of 27.55 set  by Trinidad and Tobago’s Olympian Cerian Gibbes who went to the Atlanta 1996 Games as a 13 year old.

Boys 11-12 400 metre medley relay medallists
Boys 11-12 400 metre medley relay medallists from left to right Jamaica,Trinidad and Tobago and Aruba Photo courtesy of Harold Wilson

The 11-12 boys 400 metre medley relay team won Silver . The team of Daniel Mair (backstroke) 1:16.61,brother Joshua (breaststroke)1:20.15 ,Jaedon Lynch( butterfly) ( 1:10.15) and Adrian Balfour (freestyle) 1:01.55 touched in 4:48.55 to finish behind the Trinidad and Tobago team that won in 4:41.05.the Bronze was won by Aruba in 4:53.76.

Boys 15-17 400 metre medley relay
Boys 15-17 400 metre medley relay medallists from left to right Trinidad and Tobago,The Bahamas and Jamaica Photo courtesy of Harold Wilson

The 15-17 boys won the Bronze in their medley relay. The team of Nicholas Vale (backstroke) 1:01.47 ,Sean-Douglas Gooden (breaststroke) 1:09.48 ,Jesse Marsh (butterfly) 56.91 and Cameron Brown (freestyle) 55.86 touched in 4:03.72. Gold was won by The Bahamas in 3:59.57 and the Silver to Trinidad and Tobago in 4:01.63.

 

 

 

 

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EMILY MacDONALD LOWERS OLYMPIAN CLAUDIA POLL’S 100 FREESTYLE MEET STANDARD TO RECORD REGIONAL GOLDEN DOUBLE (CARIFTA AND CCCAN TITLES)

Day Four of the CCCAN Swimming championships saw Team Jamaica adding Four more medals to their tally One Gold , One Silver and Two Silver to have Eighteen medals Six Gold ,Four Silver and Eight Bronze medals.

Getting the Gold for the land of wood and water was Emily MacDonald in the girls 13-14 100 metre freestyle. She bounced back from illness on Day Three to win the freestyle title.

Emily Mac 13-14 100 free podium
13-14 100 metre freestyle medal podium from left to right Watson-Brown Bermuda, MacDonald and Libreros Bolivar Colombia Photo courtesy of Harold Wilson

In the Championship final she recorded the only sub 28 seconds split at the halfway mark and then pulled away from the field to record a new personal best and CCCAN meet record of 57.95. It was also the fastest 100 metre freestyle time recorded by a girl at the Championship.

Claudia Poll panamerican world
Claudia Poll Photo courtesy of panamericanworld

That lowered the the more than three decades old standard of 58.34 byCosta Rican Olympic Gold medallist Claudia Poll (1996,2000 and 2004). MacDonald also is closing in on the national age group record of 57.54 held by Olympian Janelle Atkinson (2000,2004). It was Poll who held off Atkinson to win the Bronze in the 400 metre freestyle at the 2000 Sydney Games . That fourth place position at the Olympics is the joint highest placing at the Games along with Alia Atkinson’s fourth place at the 2012 London Games.

 

Winning the Silver was Bermuda’s Logan Watson-Brown in 58.82 and the Bronze to Colombia’s  Manuela Libreros Bolivar 1:01.38.

100 free CARIFTA 13-14
13-14 100 metre freestyle medallists at CARIFTA 2018 in Kingston from left to right Watson-Brown Bermuda Silver ,MacDonald Gold, Alvaranga Bronze Photo courtesy of Mike C Lyn

 

It also  marked the regional Golden Double as she captured the same title at the CARIFTA Games in her hometown of Kingston in April . It marked the second time she is completing the double after doing so in the 11-12 age group in 2016

Regional record for the 100 metre freestyle

Date Meet Medal Time
March 2016 CARIFTA Gold 1:02.02 split 29.40
July 2016 CISC Gold 1:00.26 split 29.18
April 2017 CARIFTA Silver 59.28 split 28.33
July 2017 CCCAN Gold 58.83 split 27.89
April 2018 CARIFTA Gold 57.99 split 28.17
July 2018

 

CCCAN Gold 57.95 split 27.79

Emily spoke to draftingthecaribbean about her performance after the race

“Going the 100 I was a bit nervous at first. The meet has  not been great so far .In my 200 metre freestyle I got a cramp in my leg and ended up doing a bad time as I added 5 seconds to my personal best and I did not swim the Championship final of the 50 metre butterfly because of that injury and the 100 metre butterfly was not a good race overall.so going into this race I was very nervous as I did not know how I was going to perform because I had not done well so far but I was just going to try my best. That was my mindset heading into the final.I told myself I prepared for this meet and I have trained so hard for this and it does not make sense not swim my heart out. Going into the heats  said I am going to just try and hopefully come in the top 8 fand hopefully seed first for the final. That is what I did and ended up doing a 58.70 .Going into the final I was going up again Logan Watson-Brown from Bermuda who I know is a great swimmer and I was even more nervous.I knew I wanted to get a Gold medal but was still not sure because of how I was performing. Before I stepped on the blocks I knew I had done all that I can to get this far and I know that I have done all I could possibly do to achieve a best time in this race so I was going to do what my coach told me to do which was best time.As I swam the race I remembered doing the splits in training  and swimming the first 50 in a particular time and pushing hard on the last 25 metres into the wall which I did and recorded a personal best which I am very happy about and I got the Gold medal that I wanted”.

Cameron Brown 15-17 50 breaststroke medal ceremony
15-17 50 metre breaststroke medal podium from left to right Brown,Cheong and Russell Photo courtesy of CCCAN

In the Boys 15-17 50 metre breaststroke Cameron Brown ended a decade old medal drought for Team Jamaica when he secured the Silver in a new personal best of 30.23. He tied Brandon Cheong for the medal while the Gold was won by The Bahamas Tyler Russell in 30.16. The last time Jamaica got a medal in the 15-17 age group in this event was in 2007 in El Salvador when age group star Brad Hamilton won Silver in 30.59.

Cameron gave his thoughts to draftingthecaribbean about the swim

“I knew it was going to be straight line line heading to the wall.I pushed to the very last second.I was suprised to see a new PB of 30.23 when I looked at the scoreboard”.

Morgan 100 free Harold Wilson
11-12 100 metre freestyle medallists from left to right Vickles Silver medallist,Crooks Gold medallist and Cogle Bronze medallist Photo courtesy of Harold Wilson

11-12 dynamo Morgan Cogle secured  more precious metal at the Championship .She lowered her 100 metre freestyle from 1:03.11 to 1:02.59 to secure Bronze.The title went to Jillian Crooks of the Cayman Islands in a time of 1:01.72 and the Silver to Gabrielle Vickles of Trinidad and Tobago in 1:02.33.

Cogle 200 IM Bronze pict
11-12 200 IM medallists from left to right Crooks, Anthony and Cogle Photo courtesy of CCCAN

In the 200 metre individual medley she ended a more than decade old drought when she won Bronze in 2:37.44.That medal winning swim puts her within sight of the age group record of 2:36.26 set by Annabella Lyn in 2012. Gold was won by the another 11-12 standout Zoe Anthony of Trinidad and Tobago in 2:32.91 and Silver to Crooks in 2:36.70.

 

Bronze was won by the 15-17 800 metre freestyle relay team of Annabella Lyn ,Gabrianna Banks, Bryanna Renuart and Naomi Eaton who stopped the clock in 9:07.22. Gold went to Aruba in 8:48.55 and the Silver to Honduras in 8:59.65.

The personal best tally moved from 28 to 47 at the end of Day Four

Name Event Personal Best Previous Best
Morgan Cogle Girls 11-12 200 IM 2:39.42 2:41.26
Morgan Cogle Girls 11-12 200 IM 2:37.44 2:39.42
Joshua Mair Boys 11-12 200 IM 2:37.13 2:41.26
Jaedon Lynch Boys 11-12 200 IM 2:39.06 2:40.93
Sabrina Lyn Girls 13-14 200 IM 2:37.06 2:44.98
Sabrina Lyn Girls 13-14 200 IM 2:35.25 2:37.06
Nathaniel Thomas Boys 13-14 200 IM 2:29.56 2:29.83
Joshua Mair Boys 11-12 50 metre breaststroke 36.52 37.23
Joshua Mair Boys 11-12 50 metre breaststroke 36.14 36.52
Jaedon Lynch Boys 11-12 50 metre breaststroke 36.23 36.45
Sean-Douglas Gooden Boys 15-17 50 metre breaststroke 31.35 31.43
Cameron Brown Boys 15-17 50 metre breaststroke 30.23 30.64
Morgan Cogle Girls 11-12 100 metre freestyle 1:03.10 1:03.11
Morgan Cogle Girls 11-12 100 metre freestyle 1:02.59 1:03.10
Adrian Balfour Boys 11-12 100 metre freestyle 1:02.42 1:03.28
Emily MacDonald Girls 13-14 100 metre freestyle 57.95 57.99
Nathaniel Thomas Boys 13-14 100 metre freestyle 56.12 56.95
Daniel Mair Boys 11-12 100 metre freestyle 1:02.60 1:06.15
Jaedon Lynch Boys 11-12 200 metre butterfly 2:46.50 2:51.11
Jordane Payne Boys 15-17 200 metre butterfly 2:17.58 2:18.43

 

GIRLS GOLD RUSH SUNDAY MORGAN COGLE WINS 11-12 200 FREE AND ANCHORS RELAY IN NATIONAL RECORD TIME,SABRINA LYN TAKES BUTTERFLY SPRINT DOUBLE AND BRYANNA RENUART TAKES REGIONAL GOLDEN DOUBLE WITH 400 IM WIN

It was the young ladies of Team Jamaica that provided the Gold medals on Day 3 of the 2018 CCCAN Swimming championships on  Sunday July 1. Team Jamaica won Four Gold medals along with One Silver and Two Bronze medals to have a Day Three total of 14 medals Five Gold Three Silver and Six Bronze medals.

MAGNIFICENT MORGAN

Cogle medal ceremony 200 free
Girls 11-12 200 metre freestyle medallists Anthony Silver medallist Trinidad and Tobago, Cogle Gold medallist and Crooks Cayman Islands Bronze medallist Photo courtesy of CCCAN

Leading the way was 11-12 standout Morgan Cogle who started the proceedings in the 200 metre freestyle. She eased in to the finals taking some four seconds off her personal best to be seeded third with a PB of 2:19.47. In the Championship final it was close  until the first 50 metres then Morgan and Trinidad and Tobago age group star Zoe Anthony separated themselves from the field .At the 100 it was Zoe with a slight edge 1:04.58 to Cogle’s 1:04.76. She increased that lead at the 150 metre mark 1:39.76 to 1:40.27. Then came an awesome battle on the last 50 metre Morgan came roaring back with a final 50 of   33.89 to Anthony’s 35.01 to win in a new PB and age group record of 2:14.16 to 2:14.77 for Anthony which was also  a PB. The Bronze went to the Cayman Islands standout Jillian Crooks in 2:16.95. Both Anthony and Crooks are the reigning CARIFTA Silver and Bronze medallists with times of 2:17.64 and 2:19.09 recorded in Kingston earlier this year.

Morgan Cogle 200 free heats CCCAN
Cogle looking at her time after the heats of the 200 metre freestyle Photo courtesy of CCCAN

Morgan lowered the age group mark of 2:15.29 set by teammate Emily MacDonald at the 2016 Caribbean Islands Swimming Championships (CISC) in the Bahamas and become the first Gold medallist for Jamaica in the event  in over a decade

Emily 2016 Morgan 2018
First 50 30.48 30.46
Second 50 34.01 34.30
Third 50 35.66 35.51
Fourth 50 35.14 33.89
2:15.29 2:14.16
11-12 400 free relay girls
Girls 400 metre freestyle relay medallists from left to right Silver medallists Trinidad and Tobago ,gold medallists Jamaica, Bronze medallists Barbados Photo courtesy of Harold Wilson

 

Her record breaking exploits would continue in the 400 metre freestyle relay as she anchored the team of  Safiya Officer ,Isabella Sierra ,Ireland Hunter  to the Gold in a total time of 4:13.74. The Silver went to Trinidad and Tobago in 4:17.32 and the Bronze to Barbados in 4:25.20.

The old record  of 4:18.42 belonged to the 2012 CISC team of Angara Sinclair,Tiara Myrie,Annabella Lyn and Annastazia Chin that competed in Aruba

Jamaica 2012 Splits Jamaica 2018 Splits
Angara Sinclair 1:04.08 Safiya Officer 1:03.61
Tiara Myrie 1:07.98 Isabella Sierra 1:05.21
Annabella Lyn 1:03.15 Ireland Hunter 1:03.45
Annastazia Chin 1:03.21 Morgan Cogle 1:01.47
Total Time 4:18.42 Total Time 4:13.77

NO LIMITS FOR LYN

Lyn 50 fly podium
Girls 13-14 50 metre butterfly podium from left to right Watson-Brown Bermuda Silver medallist, Lyn Gold, Reyes Briceno, Bronze medallist Colombia Photo courtesy of CCCAN

Sabrina would complete the butterfly sprint double when she won the 13-14 50 metre butterfly. She came to Aruba with a personal standard of 30.43 . Lyn who is normally know for her back end speed is showing versatility by adding the the sprint fly to her better events. She lowered her personal standard in the morning heats with a time of 30.03 to be the fifth seed heading into the Championship final. The first four finishers clocked 29 s. With teammate Emily MacDonald out the final due to illness Jamaica’s hopes lay solely with Lyn to get a medal. The faith put in her was not misplaced as she destroyed her old personal best and turned in the only sub 29 seconds performance of the race to win in 28.66. Silver went to Bermuda’s Logan Watson-Brown in 29.07 and the Bronze to Colombia’s  Laura Catalina Reyes Briceno 29.42

BREAKOUT FOR BRYANNA

400 IM 15-17 Girls
Girls 15-17 400 IM medallists from left to right Alondra Ortíáz Costa Rica Silver medallist, Bryanna Renuart Gold medallist and Bronze medallist Ana Pastrana Honduras Photo courtesy of Harold Wilson

The year 2018 will be one to remember for Bryanna Renuart. When the year started she  never won any individual Gold but turned that around at CARIFTA when she took the hardest route to Gold and captured the 15-17 400 individual medley title.

renuart 400 IM CCCAN heats 2
Bryanna Renuart swimming in the heats of the 400 IM Photo courtesy of CCCAN

A two sport standout in both swimming and cross country track she dropped the latter to focus on swimming. That singular focus has continued to reap big dividends as she won her second career Gold in 5:12.42 holding off the challenges from Alondra Ortíáz of Costa Rica 5:13.30 Silver and  Ana  Pastrana Honduras 5:14.38 Bronze.

Draftingthecaribbean spoke to Renuart and asked her about her accomplishments

Renuart on way to 400 IM gold
Bryanna Renuart powering her way to 400 IM Gold Photo courtesy of CCCAN

“I was really excited to get another gold in the 400 IM. I wasn’t tapered for this meet as I have a few more this summer, so I was very proud to have found the strength to win it, especially because it is my longest and hardest event. Even though it wasn’t a best time for me, my consistency in that race gives me a lot of confidence for my future competitions with the Jamaican team.I don’t see myself as a natural distance swimmer because I have done better in sprints in the past. Knowing that I am swimming so well in that event right now makes me confident that my training is working. I’m excited to have more event flexibility in the future”.

 

Vale 50 fly bronze CCCAN
Boys 15-17 50 metre butterfly medal podium from left to right Payne Curaçao Silver medallist, Yorke Gold medallist ,Vale Bronze medallist Photo courtesy of CCCAN

Nicholas Vale would rattle the 15-17 age group record in the 50 metre butterfly when he won the Bronze in a personal best of 25.59. The national record stands at 25.55 to Olympian Timothy Wynter (Rio 2016) set the 2012 CISC . Gold went Trinidad and Tobago’s Kael Yorke who won in 25.17 and the Silver to Curaçao’s Mauricio Payne in 25.50.

400 metre free relay 15-17
Girls 15-17 400 metre freestyle relay podium from left to right Jamaica Silver medallists,Aruba Gold medallists and Honduras Bronze medallists Photo courtesy of Harold Wilson

Silver was won by the girls 15-17 400 metre freestyle relay team of Annabella Lyn (1:01.28),Bryanna Renuart (1:01.09),Naomi Eaton (1:02.09) and Gabrianna Banks (1:00.95)  in time of of 4:05.37. Gold was won by Aruba in 3:57.72 and the Bronze by Honduras in 4:08.21.

400 freestyle relay 11-12 Boys
Boys 11-12 400 metre freestyle medallists from left to right Aruba Silver medallists,Trinidad and Tobago Gold medallists and Jamaica Bronze medallists Photo courtesy of Harold Wilson

The 11-12 boys 400 metre freestyle relay won the Bronze in a time of 4:11.59.The team of Daniel Mair (1:02.98),Joshua Mair (1:02,81),Jaedon Lynch 1:03.61 and Adrian Balfour (1:02.19) finished behind Trinidad and Tobago 4:01.48 and Aruba 4:11.56.

The Personal best count went to 27 at the end of of Day Three

Day Name Event Personal Best Previous Best
Three Safiya Officer Girls 11-12 200 metre freestyle 2:27.39 2:28.88
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:19.47 2:23.89
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:14.16 AGR 2:19.47
Three Joshua Mair Boys 11-12 200 metre freestyle 2:20.82 2:22.47
Three Isabella Sierra Girls 11-12 50 metre butterfly 31.21 32.32
Three Aliyah Heaven Girls 11-12 50 metre butterfly 31.76 32.23
Three Joshua Mair Boys 11-12 50 metre butterfly 30.80 33.03
Three Jaedon Lynch Boys 11-12 50 metre butterfly 30.82 31.27
Three Sabrina Lyn Girls 13-14 50 metre butterfly 28.66 30.43
Three Nathaniel Thomas Boys 13-14 50 metre butterfly 26.85 26.91
Three Nicholas Vale Boys 15-17 50 metre butterfly 25.59 25.67
Three Morgan Cogle Girls 11-12 100 metre backstroke 1:11.72 1:13.55
Three Safiya Officer Girls 11-12 100 metre backstroke 1:16.27 1:18.45
Three Amore Hunter Girls 13-14 100 metre backstroke 1:15.24 1:16.46
Three Annabella Lyn Girls 15-17 100 metre backstroke 1:10.17 1:10.85
4:13.74 4:18.02

 

 

 

 

SABRINA LYN SETS NEW 13-14 BUTTERFLY RECORD AS JAMAICA TAKES 1-2 IN 100 BUTTERFLY, VALE SIBLINGS AND RENUART ALSO ADD TO MEDAL HAUL

Day 2 of the 2018 CCCAN Swimming championships on Saturday June 30 saw Team Jamaica adding Five more medals to their treasure chest. The team won One Gold Two Silver and Two Bronze medals. The total medal count after two days of competition stands at Seven, One Gold, Two Silver and Four Bronze medals

Lyn CCCAN 100fly
Sabrina Lyn in the morning heats of the 100 metre butterfly Photo courtesy of CCCAN

Leading the way for the Black, Green and Gold was Sabrina Lyn in the girls 13-14 100 metre butterfly.

Emily and Lyn one two
Silver and Gold medallist MacDonald and Lyn Photo courtesy of CCCAN

In this event Jamaica had not won a medal in the event for than 13 years on Saturday it would be two won as Emily MacDonald earned the Silver in the same event.

Medal podium 100 fly 13-14 podium
Girls 13-14 100 metre butterfly podium from left to right MacDonald,Lyn and Reyes Briceno Photo courtesy of CCCAN

When gun sounded in the Championship final it would be the Jamaicans who separated themselves from the field as Lyn and MacDonald had the only sub 30 seconds splits of 29.83 and 29.96 respectively.Over the last 25 metres it would be Sabrina who pulled away from her teammate to get a decisive win in new PB 13-14 age group record and PAN AM B time of  1:03.82. MacDonald earned Silver in 1:05.36 and The Bronze to Laura Catalina Reyes Briceno of Colombia in 1:06.77.

 

This Gold medal performance by Sabrina marks her second consecutive CCCAN Gold in the event as in 2017 in Trinidad and Tobago she won the 11-12 crown .It also marks her second consecutive age group record breaking swim as she had set the current 11-12 age group mark in the twin island republic last year on June 29.

The old age group record was held by MacDonald when she had won CARIFTA Gold in a time of 1:04.28 (split time 29.61).The PAN AM B standard stands at 1:04.93.Lyn who had not qualified for CARIFTA in the event as she was not in top two is now Jamaica’s fastest age group  100 metre butterflier of all time in the age category.

Sabrina Lyn Neville 2017
Sabrina Lyn  Photo courtesy of Cheser Adams

When draftingthecaribbean spoke to Lyn she gave this impression of her record swim

“The race was smooth and nice.I had a great start and my turn was good. I just kept pace. I got tired towards the end but maintained the pace. I felt good about my race.”

Vale 50 back podium
Girls 13-14 50 metre backstroke podium Vale,Watson -Brown and Ince Photo courtesy of CCCAN

Simone Vale earned Silver in the 13-14 50 metre backstroke as she produced a personal best time of 32.02. In a very tight race 7 swimmers swam 32 seconds.Gold went Bermuda Logan Watson-Brown in 31.62.Bronze went to Kimberly Ince of Grenada in 32.16.

Vale medal podium 100 fly
15-17 100 metre butterfly podium Bronze medallist Payne of Curaçao. Gold medallist Yorke of Trinidad and Tobago and Bronze medallist Vale Photo courtesy of CCCAN

Her brother Nicholas would not be left out on the medal podium party as he won the Bronze in the boys 15-17 100 metre butterfly in a time of 56.67 (split time 26.21). Gold went Kael Yorke in 55.28 (split time 26.68)  who recorded the Golden Double as he also won the CARIFTA title in Jamaica. Silver was won by Curaçao’s Mauricio Payne in 56.54 (split time 26.45). Teammate Jesse Marsh was disqualified.

Vale 100 fly lane 1
Nicholas starting the championship final from Lane 1 Photo courtesy of CCCAN

Vale again provided the “outside smoke” as he did in his hometown of Kingston Jamaica earned his medal from Lane 1 .

Competing in her final year of the 15-17 age group Bryanna Renuart stopped the clock in 2:45.63 (split time 1:18.60) to win Bronze in the 200 metre breaststroke. This is a step up from 2017 from Renuart who was fourth in 2017 in 2:47.79 (split time 1:19.04). She also won the CARIFTA Bronze at home in Kingston earlier in the year.

Jamaica would also have other Championship finalists on the day.

Brooke Hopkins 200 metre breaststroke final
Brooke Hopkins competing in the final of the girls 11-12 200 metre breaststroke Photo courtesy of CCCAN

Brooke Hopkins placed 7th in the 11-12 girls 200 metre breaststroke (split time 1:27.38).

Mair competing in the heats of the 11-12 200 metre breaststroke
Mair getting on the blocks for the heats of the 11-12 200 metre breaststroke Photo courtesy of CCCAN

Jaedon Lynch placed 7th in the boys 11-12 200 metre breaststroke in 2:53.59 . Teammate Joshua Mair placed 8th in a PB of 2:56.13.Annabella Lyn recorded a new PB of 31.90 to place 7th in the 15-17 girls 50 metre backstroke.

PERSONAL BESTS RECORDED SO FAR

Day Name Event Personal Best Previous Best
One Naomi Eaton  Girls 15-17  800 metre freestyle 10:05.82 10:11.99
Two Joshua Mair Boys 11-12 200 metre breaststroke 2:56.13 2:56.28
Two Safiya Officer Girls 11-12 50 metre backstroke 33.65 34.61
Two Daniel Mair Boys 11-12 50 metre backstroke 34.26 34.60
Two Simone Vale Girls 13-14 50 metre backstroke 32.02 32.05
Two Annabella Lyn Girls 15-17 50 metre backstroke 31.90 32.59
Two Ireland Hunter Girls 11-12 100 metre butterfly 1:17.56 1:20.37
Two Isabella Sierra Girls 11-12 100 metre butterfly 1:20.04 1:26.20
Two Jaedon Lynch Boys 11-12 100 metre butterfly 1:11.26 1:12.26
Two Joshua Mair Boys 11-12 100 metre butterfly 1:11.86 1:18.58
Two Sabrina Lyn Girls 13-14 100 metre butterfly 1:03.82 AGR 1:05.69

NOT JUST A SPRINTER EMILY MacDONALD WINS 13-14 200 METRE FREESTYLE

There were doubts about how well Jamaica’s Emily MacDonald would do in the 200 metre freestyle as she was known in the region for sprinting exploits in the 11-12 age group .Her record underlined her sprint credentials 2016 CARIFTA Gold in the 50 and 100 free, Silver in the 100 freestyle last year.  She had never made a Championship final in the 200 metre freestyle before now.

On April 1 her PB stood at 2:14.70 and she crushed that to post the top time of 2:10.81 and claim the number one seed and Lane 4.Still doubt remained ,as surely the Championship final would be different as questions would be asked  of her sprint endurance over the last 100 metres. When the starter’s gun fired as expected it was MacDonald that surged to the front taking the early lead with the a split of 1:02.82 . She flipped and proceeded on the last 100 metres and persons awaited waning speed despite smooth and controlled swimming. They waited and waited. The only thing changing was the distance between Emily and the field .On the final turn she brought in her legs and changed gears and powered to the wall crushing her personal best and the 2009 CARIFTA record of Kimberlee John Williams of 2:09.51 to register a time 2:08.70 , the fastest time by a 13-14 girl at the CARIFTA Championships.

girls 200 free podium
13-14 200 metre freestyle podium from left to right Watson-Brown, MacDonald and Moore Photo courtesy of Mike C Lyn

Silver went to Logan Watson-Brown of Bermuda in 2:10.60 and the Bronze to Audrey Moore of the US Virgin Islands in 2:12.23.

Emily 200 free
Emily MacDonald 200 metre freestyle Gold medallist and Championship record holder Photo courtesy of Mike C Lyn

With expectations of her endurance firmly changed she is now closing in on a steady bearing on the national record of fellow Bolles alumna CARIFTA legend Olympian Janelle Atkinson (Sydney 2000 and Athens 2004) of 2:05.07 set way back on Dec 5,1997

UANA CUP DAY TWO 13-14 AGE GROUP ROAN BAKER,McCALLUM CLARKE, TRISTAN PRAGNELL OF BARBADOS, EMILY MacDONALD OF JAMAICA AND BAHAMIAN JAMILAH HEPBURN EARN PODIUM POSITIONS

 

The CARIFTA region got on the medal podium FIVE times on Day Two. Leading the medal charge were swimmers from Barbados , Jamaica and The Bahamas.

Roan Baker UANA Day 2
Roan Baker Silver medallist in the 400 IM

Roan Baker of Barbados opened the CARIFTA region medal account with a Silver in the 400 metre individual medley. He touched the wall in 4:56.55 (split time 2:22.94) to complete the medley. He won the Silver in the 200 individual medley on the first day. When draftingthecaribbean spoke to him after the race he had the following thoughts

“For my 400 IM I was very nervous. I swam the 200 IM yesterday it gave me a little bit of confidence but I was still super tired .When I started swimming I felt pretty good. The first 100,the butterfly was pretty good and the backstroke was pretty good, the breaststroke leg was the best I think I have ever done. In the freestyle I need to improve a little bit because I started falling behind. When I touched the wall I was pretty happy that I got the Silver. I was more happy that I got I got the Silver because I did not drop time. Overall it was a pretty good race.”

Clarke UANA Day 2
McCallum Clarke Bronze medallsit in the 50 metre breaststroke

His countryman McCallum Clarke would earn the Bronze medal in the 50 metre breaststroke in a time of 31.74. He spoke to draftingthecaribbean about his medal winning performance

“I was nervous because there were a lot of fast people in the race and those who were behind me were close in time to me .I got a bad start but I was able to recover. Based on the results I was still happy even though it was not a best time”.

Tristan Pragnell
Tristan Pragnell Silver medallist in the 100 metre backstroke

Tristan Pragnell completed the hat trick of medals for Barbados when he won Silver with a closely bunched podium party. Tristan touched the wall the in 1:02.23 (split time 29.79).  Tristan had the fastest opening split of The Gold went to Gabriel Nascimento of Brazil in 1:02.12.Bronze went to Argentina’s Ramiro Faya in 1:02.38. He gave his impressions of the race

“Going into the 100 metre backstroke I was a little nervous because it is my best stroke and there were a lot of high expectations for me but I knew that my last personal best was done last year and I had a good chance of dropping time. Also I was seeded quite high so I had a good chance of medalling. Entering the race I started out fast. My teammates told me I was first after the first 50 metres. I may have gone out a little too fast because passed in the last 15 metres. But I know for future races to save a little more for the end but I am happy for medalling”.

Emily Day 2
UANA Cup Bronze medallist in the 13-14 100 metre butterfly and new 13-14 record holder Emily MacDonald

Jamaica’s Emily MacDonald earned Bronze in the 100 metre butterfly in a new age group record of 1:05.86 (split time 30.34) just off the Youth Olympics B qualifying time of 1:05.71. She lowered her own national mark of 1:06.19 that she set last year on March 2 at the National Stadium. She was just off the Youth Olympics B qualifying mark of 1:05.71 and was the fastest CARIFTA region swimmer in the event. She expressed the following thoughts about her swim

“I was very happy when I found that I broke my own national record for the 100 metre butterfly. It was very surprising since I never tapered for this meet and I hope to break it again”.

Jamilah Hepburn
13-14 50 metre breaststroke medallist Jamilah Hepburn

Jamilah Hepburn of The Bahamas earned the Bronze in the 50 metre breaststroke in a time of 35.65.Inspeaking about her performance she

“I was mentally prepared for my race and I was focused on executing the start and finish properly”

Other top performances from the CARIFTA region in this age included a new age group record by Grenada’s Jenebi Benoit who placed fourth in a time of 1:00.77 (split time 27.67).

Name Country Event Age Group Time Place
Logan Watson-Brown Bermuda 200 metre freestyle 13-14 2:11.10 5th
Brian Desmond Bermuda 200 metre freestyle 13-14 2:03.75 6th
Danielle Treasure Barbados 100 metre backstroke 13-14 1:10.76 6th
Sabine Ellison Cayman Islands 400 metre IM 13-14 5:26.64 5th

 

TEAM JAMAICA PARADE THEIR SPEED ON FINAL DAY OF CCCAN CHAMPIONSHIPS THOMAS AND MacDONALD LEAD MEDAL CHARGE IN 50 METRE FREESTYLE

Full CCCAN team.PNG

The final day of the CCCAN Championships July 2 in Trinidad and Tobago at the National Aquatic Centre in Couva saw Team Jamaica finishing ninth overall with 304 points. They added Two Gold, Two Silver and Three Bronze for a final total of Nine Gold , Eight Silver and Six Bronze medals. Throughout the meet 44 new personal best times were established. The national age group record book was rewritten Seven times .Also the Championship standards were adjusted Three times by the Jamaican delegation.

Nathaniel Thomas
Nathaniel Thomas with Gold medal won at CARIFTA 2017 in The Bahamas Photo courtesy of Michael C Lyn

The last day saw the contingent put another great display of sprinting power. Nathaniel Thomas , the CARIFTA Champion completed  another regional Golden Double when he landed the CCCAN 50 metre freestyle to underline his credentials as the fastest 11-12 boy in the region. In April he won his first sprint title in 26.52 in The Bahamas. In Trinidad and Tobago he won his second crown and became the fastest 11-12 Jamaican swimmer of all time when he clocked a new national record of 26.28. That lowered the national mark by the slimmest of margins as the old standard belonged to Brad Hamilton at 26.28 set in 2002. This is the first medal won in the event since two sport star Xavier Boland won Silver in 2007.The Silver medal went to Bermudan star Sam Williamson in 26.58. The Bronze went to Kai Trotman of Barbados in 26.65.

Emily MacDonald 100 freestyle Gold
Emily MacDonald 13-14 50 metre freestyle Gold Medallist Photo courtesy of Tastey Blackman

In 2016 in the Bahamas at the Caribbean Islands Swimming championships Emily MacDonald completed the 11-12 freestyle sprint double. In 2017 in Trinidad and Tobago it was a case of different age group same result. This as MacDonald crowned herself the fastest 13-14 girl in the region with a new personal best of 27.20. Pushing her all the way to the wall was teammate Gabrianna Banks who won the Silver in 27.28.It was the first podium finish for Jamaica in over a decade. The Bronze went to Bermuda’s Logan Watson-Brown in 27.87.

Zaneta 11-12 50 metre freestyle Silver
Zaneta Alvaranga 11-12 50 metre freestyle Silver medallist Photo courtesy of Rory Alvaranga

The  girls 11-12 50 metre freestyle saw the exact podium finish from CARIFTA in April as Elan Daley of Bermuda winning Gold, Zaneta Alvaranga taking the Silver and Bermudan Payton Zelkin winning Bronze. Zaneta won her medal in a time of 27.78 while Payton was timed in 28.01.Daley, whose father is Jamaican, recorded the fastest time ever done by an 11-12 girl from the English speaking Caribbean when she hit the wall in 26.82 crushing the 1995 meet record of Trinidad and Tobago’s Olympian Cerian Gibbes of 27.55.

Kyle 100 back Bronze
100 metre backstroke Bronze medallist in the boys 13-14 age group Kyle Sinclair Photo courtesy of Tastey Blackman

Kyle Sinclair repeated his 13-14 CARIFTA Bronze medal performance with a new Personal best in Trinidad and Tobago .In a very tight finish Kyle bettered his time by .01 to touch the wall in 25.15. Sinclair’s podium finish breaks another decade old medal drought. Kevon Lockhart of The Bahamas won the Silver in 25.10 and Antigua and Barbuda’s Lleyton Martin took top honours with a swim of 25.02.

kelsie-campbell
Kelsie Campbell

Kelsie Campbell recorded a personal best in the 18 and over 50 metre race. She stopped the clock in 26.91 to win the Bronze medal. Campbell finished just behind the hometown ladies Cherelle Thompson 26.69 and Kristin Julien 26.74.The last time Jamaica won a medal in this age group was in 2005 when Tamara Swaby won Bronze.

The only medal won outside the sprints was in the 13-14 200 metre backstroke. Kyle Sinclair recorded a personal best of 2:18.91 to be the third seed heading into the final. He maintained that position to win the Bronze in a time of 2:19.25. The time Jamaica won a medal in the event was 2011 when Olympian Timothy Wynter won Gold.The event was won by Jeims Caita of Costa Rica in 2:15.10 and the Silver went to Tristan Pragnell of Barbados in 2:15.80