Jamaica’s Nicholas Vale signaled his intentions to qualify for this year’s CARIFTA Championships in Barbados with personal bests at the 2019 Long Course Sectional Qualifier in Plantation,Florida held from Feb 8 to 9.
Vale, representing the Pine Crest swim club topped the 200 metre freestyle field with a new personal best time of 1:57.03. Nicholas was the best of the 63 strong field. He will be aiming to be on the medal podium in Barbados as he is atop the Jamaican rankings for 15-17 boys in the event . In the last two editions of the Championships Nicholas placed 5th with times of 1:57.46 and 1:58.32. Setting a personal best ahead of the Championships puts him in good stead to make that a medal a reality.
The last time Jamaica was on the boys 15-17 200 freestyle medal podium was 2015 in Barbados when Nico Campbell recorded 1:54.62 for the Silver medal. That Championship was in Barbados and Campbell’s time is also the fastest time ever done by a Jamaican in the event at CARIFTA.
Comparison of personal best times
Vale also lowered his personal best from the 2018 CARIFTA Kingston Championships in the 200 metre backstroke from 2:17.46 (split time 1:05.83) to 2:16.07 (split time 1:06.32) to place fourth. Looking at how Nicholas is pacing his races it can be seen that he is developing his back end speed. That was evidenced by his 400 metre freestyle when he negative split the race 2:10.10 and 2:07.88 to have a total time of 4:17.98 to place third overall.
In his other races he placed fifth in the 50 metre butterfly in 25.95 and the 100 metre freestyle saw him fifth again in 54.10 (split time 26.24) , just missing out on his personal best of 53.87
When draftingthecaribbean spoke to Vale on February 16 he gave his thoughts on his performances
“I am really happy with my performances at the Sectional qualifier especially the 200 metre freestyle and 200 metre backstroke.They were both best times .I was really happy with the 200 metre freestyle because I had not dropped that time in a while. I know I can go faster in the 200 metre backstroke.I feel really good going into CARIFTA. I have some really big goals I hope to break the the CARIFTA record (54.87 set by Suriname’s Zuhayr Pigot in 2014)”.
In 2018 Vale had won the Silver medal in the 100 metre butterfly in a time of 56.29. The fastest ever time recorded by a Jamaican at CARIFTA
The pool swimming segment of the CARIFTA Championships will be held from April 19 to 23.Championships is an approved qualifying meet for the 18th FINA World Championships 2019 – Gwangju, Korea, the Pan American Games 2019 – Lima, Peru and the XXXII Olympiad 2020 – Tokyo, Japan