EMILY MacDONALD COMPLETES REGIONAL GOLDEN RECORD DOUBLE (CARIFTA AND CCCAN TITLES), BECOMES FASTEST 13-14 GIRL OF ALL TIME, HELPS 13-14 MEDLEY RELAY TO GOLD ,NATIONAL RECORDS FALL MORGAN COGLE AND THE 11-12 GIRLS MEDLEY RELAY TEAM

The final day of competition at the CCCAN swimming Championships in Aruba  on July 2  saw Team Jamaica adding Two Gold, Three Silver and Three Bronze medals.

13-14 50 free medal podium
13-14 50 metre freestyle medallists from left to right Watson-Brown ,MacDonald and Farro Photo courtesy of Harold Wilson

The highlight of the day was Emily MacDonald who completed the freestyle sprint double .A day after she completed the record regional Golden Double (CARIFTA and CCCAN titles) in the 100 metre freestyle she did the same in the 50 metre freestyle. She took the race in a time of 26.48 a new PB, CCCAN and CARIFTA all time best.It was a mere .03 of a second outside of the automatic Youth Olympic qualifying mark of 26.45.

This makes her unbeaten for the 13-14 age group at CCCAN as she took the title in Trinidad and Tobago as well last year in 27.20. In April of this year in her hometown of Kingston she won the splash and dash in  a  time of  26.76 lowering the record of 26.81 held by Bermudan Madelyn Moore. In Aruba she would take down another Moore standard of 26.65 , the unofficial all time regional record. Emily has been Golden in all but one meet at the regional level since 2016.

GOLDEN RUN

Date Meet Medal Time
March 2016 CARIFTA Gold 28.15
July 2016 CISC Gold 27.64
April 2017 CARIFTA 4th 27.60
July 2017 CCCAN Gold 27.20
April 2018 CARIFTA Gold 26.76 Record26.81
July 2018 CCCAN Gold 26.48 record 26.65
thrillson.blogspot.com Chinyere
Chinyere Pigot Photo courtesy of thrillson.blogspot.com

MacDonald had the second fastest time of the competition. That accolade went to none other  than Madelyn Moore who lowered the 15-17 meet of  26.13 by Suriname’s Olympian Chinyere Pigot (Beijing 2008 and London 2012) when she stopped the clock in 25.97.

Silver went to Bermuda’s Logan Watson -Brown in 27.24  and the Bronze to Aruba Chloe Farro 27.67.

When draftingthecaribbean spoke to Emily she gave her thoughts on her performances

“I’m very happy about winning events in the meet for my age group and breaking Championship record for both events .It gives me the assurance that I have the potential to be a great sprinter”.

Girls 13-14 400 metre medley relay medallists
13-14 400 metre medley relay medallists from left to right Colombia,Jamaica and Aruba Photo courtesy of Harold Wilson

There would almost  be another regional record Golden Double in the 400 metre medley relay as the team of Simone Vale, Sabrina Lyn, MacDonald and Amore Hunter just missed the CCCAN record of 4:34.23 held by the 2005 Mexico team and their own national age group record of 4:33.81 when they won Gold in 4:34.48.Silver went to Colombia in 4:38.89 and Bronze to Aruba in 4:52.40.

CCCAN Relay Gold medallists
13-14 CCCAN Gold medallists from left to right Hunter,MacDonald, Lyn and Vale Photo courtesy of Harold Wilson

 

Names CARIFTA Record Names CCCAN 2005 Names CCCAN 2018
backstroke Vale 1:09.46 backstroke Gonzalez 1:08.21 backstroke Vale 1:10.15
breastroke Lyn 1:21.13 breastroke Delgado 1:19.31 breastroke Lyn 1:18.26
butterfly Zaneta Alvaranga 1:04.54 butterfly Medrano 1:06.18 butterfly MacDonald 1:04.46
freestyle MacDonald 58.68 freestyle Barjas 1:00.53 freestyle Hunter 1:01.61
4:33.81 4:34.28 4:34.48
Girls 11-12 200 metre backstroke medallists
Girls 11-12 200 metre backstroke from left to right Crooks, Jimenez Garrido and Cogle Photo courtesy of Harold Wilson

There would be another national record for Morgan Cogle in the 11-12 200 metre backstroke.She lowered the 2007 Kendese Nangle record of 2:36.00 set at CCCAN 2007 in El Salvador in the morning heats with a time of 2:35.21. She would go on to win Bronze in the final in 2:35.29. Jillian Crooks of the Cayman Islands took the Silver in 2:33.98 with Gold going to  Elizabeth Jimenez Garrido of the Dominican Republic in 2:33.23.

In the 400 medley relay Cogle backstroke ,Brooke Hopkins breaststroke ,Ireland Hunter butterfly and Safiya Officer won the Silver in a new national age group record of 4:56.06. That bettered the old 2007 record of 4:58.67 set in by the 2007 CARIFTA team Brittany Kenney, Kendese Nangle, Raynae Hall and Alexia Royal-Eatmon.

COMPARISON OF TIMES

Names CCCAN 2018 Names CARIFTA 2007
backstroke Cogle 1:12.37 backstroke Kenney 1:16.37
breaststroke Hopkins 1:24.50 breaststroke Nangle 1:23.96
butterfly Hunter 1:15.97 butterfly Hall 1:12.08
freestyle Officer 1:03.22 freestyle Royal-Eatmon 1:06.26
4:56.06 4:58.67
Girls 11-12 400 metre medley relay medallists
Girls 11-12 400 metre medley relay medallists from left to right Jamaica ,Trinidad and Tobago and Barbados Photo courtesy of Harold Wilson

Gold went to Trinidad and Tobago in 4:51.10 and the Bronze to Barbados in 5:06.93.

15-17 50 metre freestyle medallists
Girls 15-17 50 metre freestyle medallists from left to right Banks,Moore and Russell Photo courtesy of Harold Wilson

In the 15-17 Girls 50 metre freestyle it was Gabrianna Banks getting the medal for Team Jamaica . She stopped the clock in a new PB of 26.69 for the Silver. The performance marks consecutive Silver medals for Banks who won Silver in her last year of 13-14 in the twin island republic last year in 27.28. The Bronze went to Victoria Russell of The Bahamas in a new PB of 26.93. This is the first medal for Jamaica in 2017 since Breanna Roman won Bronze in 27.59 at CCCAN 2011 in Puerto Rico.

boys 13-14 50 freestyle medallists
Boys 13-14 50 metre freestyle medallists from left to right Williams, Taylor and Thomas Photo courtesy of Harold Wilson

There would be a Bronze for Nathaniel Thomas in the 13-14 age group in the 50 metre freestyle as his effort was timed in a PB of 25.33. This is a step up from his performance at CARIFTA where he placed ninth in 26.19. Silver went to Malik Nelson of Trinidad and Tobago in 24.50. Gold went to the fastest 13-14 swimmer of the season Lamar Taylor of The Bahamas who won in a new CCCAN record of 23.94 to add to his CARIFTA title which he won in 24.27 and  as well as National title in 23.79.

Safiya Officer 11-12 50 metre Bronze
Saifiya Officer Bronze medallist in the Girls 11-12 50 metre freestyle Photo courtesy of Harold Wilson

There would be Bronze for Safiya Officer in the girls 11-12 race  she touched in 27.71.Silver went to St Lucia’s Naima Hazell in 27.61 .

Cerian Gibbes
Cerian Gibbes competing in the 100 metre breaststroke at the 1996 Olympics Photo courtesy of gettyimages

The Gold went to the Cayman Islands Jillian Crooks who lowered the 1995 meet standard of 27.55 set  by Trinidad and Tobago’s Olympian Cerian Gibbes who went to the Atlanta 1996 Games as a 13 year old.

Boys 11-12 400 metre medley relay medallists
Boys 11-12 400 metre medley relay medallists from left to right Jamaica,Trinidad and Tobago and Aruba Photo courtesy of Harold Wilson

The 11-12 boys 400 metre medley relay team won Silver . The team of Daniel Mair (backstroke) 1:16.61,brother Joshua (breaststroke)1:20.15 ,Jaedon Lynch( butterfly) ( 1:10.15) and Adrian Balfour (freestyle) 1:01.55 touched in 4:48.55 to finish behind the Trinidad and Tobago team that won in 4:41.05.the Bronze was won by Aruba in 4:53.76.

Boys 15-17 400 metre medley relay
Boys 15-17 400 metre medley relay medallists from left to right Trinidad and Tobago,The Bahamas and Jamaica Photo courtesy of Harold Wilson

The 15-17 boys won the Bronze in their medley relay. The team of Nicholas Vale (backstroke) 1:01.47 ,Sean-Douglas Gooden (breaststroke) 1:09.48 ,Jesse Marsh (butterfly) 56.91 and Cameron Brown (freestyle) 55.86 touched in 4:03.72. Gold was won by The Bahamas in 3:59.57 and the Silver to Trinidad and Tobago in 4:01.63.

 

 

 

 

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GIRLS GOLD RUSH SUNDAY MORGAN COGLE WINS 11-12 200 FREE AND ANCHORS RELAY IN NATIONAL RECORD TIME,SABRINA LYN TAKES BUTTERFLY SPRINT DOUBLE AND BRYANNA RENUART TAKES REGIONAL GOLDEN DOUBLE WITH 400 IM WIN

It was the young ladies of Team Jamaica that provided the Gold medals on Day 3 of the 2018 CCCAN Swimming championships on  Sunday July 1. Team Jamaica won Four Gold medals along with One Silver and Two Bronze medals to have a Day Three total of 14 medals Five Gold Three Silver and Six Bronze medals.

MAGNIFICENT MORGAN

Cogle medal ceremony 200 free
Girls 11-12 200 metre freestyle medallists Anthony Silver medallist Trinidad and Tobago, Cogle Gold medallist and Crooks Cayman Islands Bronze medallist Photo courtesy of CCCAN

Leading the way was 11-12 standout Morgan Cogle who started the proceedings in the 200 metre freestyle. She eased in to the finals taking some four seconds off her personal best to be seeded third with a PB of 2:19.47. In the Championship final it was close  until the first 50 metres then Morgan and Trinidad and Tobago age group star Zoe Anthony separated themselves from the field .At the 100 it was Zoe with a slight edge 1:04.58 to Cogle’s 1:04.76. She increased that lead at the 150 metre mark 1:39.76 to 1:40.27. Then came an awesome battle on the last 50 metre Morgan came roaring back with a final 50 of   33.89 to Anthony’s 35.01 to win in a new PB and age group record of 2:14.16 to 2:14.77 for Anthony which was also  a PB. The Bronze went to the Cayman Islands standout Jillian Crooks in 2:16.95. Both Anthony and Crooks are the reigning CARIFTA Silver and Bronze medallists with times of 2:17.64 and 2:19.09 recorded in Kingston earlier this year.

Morgan Cogle 200 free heats CCCAN
Cogle looking at her time after the heats of the 200 metre freestyle Photo courtesy of CCCAN

Morgan lowered the age group mark of 2:15.29 set by teammate Emily MacDonald at the 2016 Caribbean Islands Swimming Championships (CISC) in the Bahamas and become the first Gold medallist for Jamaica in the event  in over a decade

Emily 2016 Morgan 2018
First 50 30.48 30.46
Second 50 34.01 34.30
Third 50 35.66 35.51
Fourth 50 35.14 33.89
2:15.29 2:14.16
11-12 400 free relay girls
Girls 400 metre freestyle relay medallists from left to right Silver medallists Trinidad and Tobago ,gold medallists Jamaica, Bronze medallists Barbados Photo courtesy of Harold Wilson

 

Her record breaking exploits would continue in the 400 metre freestyle relay as she anchored the team of  Safiya Officer ,Isabella Sierra ,Ireland Hunter  to the Gold in a total time of 4:13.74. The Silver went to Trinidad and Tobago in 4:17.32 and the Bronze to Barbados in 4:25.20.

The old record  of 4:18.42 belonged to the 2012 CISC team of Angara Sinclair,Tiara Myrie,Annabella Lyn and Annastazia Chin that competed in Aruba

Jamaica 2012 Splits Jamaica 2018 Splits
Angara Sinclair 1:04.08 Safiya Officer 1:03.61
Tiara Myrie 1:07.98 Isabella Sierra 1:05.21
Annabella Lyn 1:03.15 Ireland Hunter 1:03.45
Annastazia Chin 1:03.21 Morgan Cogle 1:01.47
Total Time 4:18.42 Total Time 4:13.77

NO LIMITS FOR LYN

Lyn 50 fly podium
Girls 13-14 50 metre butterfly podium from left to right Watson-Brown Bermuda Silver medallist, Lyn Gold, Reyes Briceno, Bronze medallist Colombia Photo courtesy of CCCAN

Sabrina would complete the butterfly sprint double when she won the 13-14 50 metre butterfly. She came to Aruba with a personal standard of 30.43 . Lyn who is normally know for her back end speed is showing versatility by adding the the sprint fly to her better events. She lowered her personal standard in the morning heats with a time of 30.03 to be the fifth seed heading into the Championship final. The first four finishers clocked 29 s. With teammate Emily MacDonald out the final due to illness Jamaica’s hopes lay solely with Lyn to get a medal. The faith put in her was not misplaced as she destroyed her old personal best and turned in the only sub 29 seconds performance of the race to win in 28.66. Silver went to Bermuda’s Logan Watson-Brown in 29.07 and the Bronze to Colombia’s  Laura Catalina Reyes Briceno 29.42

BREAKOUT FOR BRYANNA

400 IM 15-17 Girls
Girls 15-17 400 IM medallists from left to right Alondra Ortíáz Costa Rica Silver medallist, Bryanna Renuart Gold medallist and Bronze medallist Ana Pastrana Honduras Photo courtesy of Harold Wilson

The year 2018 will be one to remember for Bryanna Renuart. When the year started she  never won any individual Gold but turned that around at CARIFTA when she took the hardest route to Gold and captured the 15-17 400 individual medley title.

renuart 400 IM CCCAN heats 2
Bryanna Renuart swimming in the heats of the 400 IM Photo courtesy of CCCAN

A two sport standout in both swimming and cross country track she dropped the latter to focus on swimming. That singular focus has continued to reap big dividends as she won her second career Gold in 5:12.42 holding off the challenges from Alondra Ortíáz of Costa Rica 5:13.30 Silver and  Ana  Pastrana Honduras 5:14.38 Bronze.

Draftingthecaribbean spoke to Renuart and asked her about her accomplishments

Renuart on way to 400 IM gold
Bryanna Renuart powering her way to 400 IM Gold Photo courtesy of CCCAN

“I was really excited to get another gold in the 400 IM. I wasn’t tapered for this meet as I have a few more this summer, so I was very proud to have found the strength to win it, especially because it is my longest and hardest event. Even though it wasn’t a best time for me, my consistency in that race gives me a lot of confidence for my future competitions with the Jamaican team.I don’t see myself as a natural distance swimmer because I have done better in sprints in the past. Knowing that I am swimming so well in that event right now makes me confident that my training is working. I’m excited to have more event flexibility in the future”.

 

Vale 50 fly bronze CCCAN
Boys 15-17 50 metre butterfly medal podium from left to right Payne Curaçao Silver medallist, Yorke Gold medallist ,Vale Bronze medallist Photo courtesy of CCCAN

Nicholas Vale would rattle the 15-17 age group record in the 50 metre butterfly when he won the Bronze in a personal best of 25.59. The national record stands at 25.55 to Olympian Timothy Wynter (Rio 2016) set the 2012 CISC . Gold went Trinidad and Tobago’s Kael Yorke who won in 25.17 and the Silver to Curaçao’s Mauricio Payne in 25.50.

400 metre free relay 15-17
Girls 15-17 400 metre freestyle relay podium from left to right Jamaica Silver medallists,Aruba Gold medallists and Honduras Bronze medallists Photo courtesy of Harold Wilson

Silver was won by the girls 15-17 400 metre freestyle relay team of Annabella Lyn (1:01.28),Bryanna Renuart (1:01.09),Naomi Eaton (1:02.09) and Gabrianna Banks (1:00.95)  in time of of 4:05.37. Gold was won by Aruba in 3:57.72 and the Bronze by Honduras in 4:08.21.

400 freestyle relay 11-12 Boys
Boys 11-12 400 metre freestyle medallists from left to right Aruba Silver medallists,Trinidad and Tobago Gold medallists and Jamaica Bronze medallists Photo courtesy of Harold Wilson

The 11-12 boys 400 metre freestyle relay won the Bronze in a time of 4:11.59.The team of Daniel Mair (1:02.98),Joshua Mair (1:02,81),Jaedon Lynch 1:03.61 and Adrian Balfour (1:02.19) finished behind Trinidad and Tobago 4:01.48 and Aruba 4:11.56.

The Personal best count went to 27 at the end of of Day Three

Day Name Event Personal Best Previous Best
Three Safiya Officer Girls 11-12 200 metre freestyle 2:27.39 2:28.88
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:19.47 2:23.89
Three Morgan Cogle Girls 11-12 200 metre freestyle 2:14.16 AGR 2:19.47
Three Joshua Mair Boys 11-12 200 metre freestyle 2:20.82 2:22.47
Three Isabella Sierra Girls 11-12 50 metre butterfly 31.21 32.32
Three Aliyah Heaven Girls 11-12 50 metre butterfly 31.76 32.23
Three Joshua Mair Boys 11-12 50 metre butterfly 30.80 33.03
Three Jaedon Lynch Boys 11-12 50 metre butterfly 30.82 31.27
Three Sabrina Lyn Girls 13-14 50 metre butterfly 28.66 30.43
Three Nathaniel Thomas Boys 13-14 50 metre butterfly 26.85 26.91
Three Nicholas Vale Boys 15-17 50 metre butterfly 25.59 25.67
Three Morgan Cogle Girls 11-12 100 metre backstroke 1:11.72 1:13.55
Three Safiya Officer Girls 11-12 100 metre backstroke 1:16.27 1:18.45
Three Amore Hunter Girls 13-14 100 metre backstroke 1:15.24 1:16.46
Three Annabella Lyn Girls 15-17 100 metre backstroke 1:10.17 1:10.85
4:13.74 4:18.02

 

 

 

 

MORGAN COGLE ENDS 11-12 CARIFTA BACKSTROKE MEDAL DROUGHT

Cogle Bronze medal
Morgan Cogle celebrating her 100 metre backstroke Bronze medal Photo courtesy of Mike C Lyn

Of the debutantes on this year’s CARIFTA team Morgan Cogle in the 11-12 age group led the medal charge for that group with Six medals.She swam her way to Two Gold , Two Silver and Two Bronze medals.

In the 200 metre backstroke she ended a five year medal drought when she took the Silver when she touched in a time of 2:38.19. The last medallist was teammate Annabella Lyn who won Silver as in front of a home crowd as well  in 2013 That also is the fastest time recorded by a Jamaican girl in that age group in over a decade at CARIFTA.

100 metre backstroke Bronze 11-12
11-12 metre backstroke medal podium from left to right Silver medallist Keianna Moss of The Bahamas, Gold medallist Milli-jo MacDonald of Barbados and Bronze medallist Cogle Photo courtesy of Mike C Lyn

The 100 metre backstroke saw her ending a more than five year long medal drought as she won the Bronze in 1:13.55.The last podium finish was in 2012 by age group backstroke standout Angara Sinclair in The Bahamas.

11-12 girls Gold medallists
11-12 Gold Medallists from left to right Cogle,Heaven,Sierra and Officer Photo courtesy of Mike C Lyn

Three medals were won in the relays. The 200 metre freestyle relay was a national record as she joined teammates  Safiya Officer,Isabella Sierra and Aliyah Heaven in winning in a Championship record of 1:55.47.

400 metre freestyle Gold 11-12
400 metre freestyle Gold champions from left to right Cogle, Hunter ,Officer and Heaven Photo courtesy of Mike C Lyn

There would be another relay Gold when the team of Officer,Heaven,Ireland Hunter and Cogle  took the victory in 4:19.13.

mixed 400 free relay team
Mixed 400 metre freestyle Bronze medallists from left to right Robe,Cogle,Balfour and Officer Photo courtesy of Mike C Lyn

In the mixed 400  metre freestyle relay Devaughn Robe  and Adrian Balfour joined Cogle and officer to take the Bronze in 4:13.73.

The 100 metre freestyle saw her continuing a strong Jamaican tradition of medalling almost every year in the sprint freestyle events when she won the Silver in 1:03.11.

When Draftingthecaribbean spoke to the young swimmer on April  7 about her debut in the Jamaican colours “I was happy for the opportunity to represent Jamaica.  I was also glad to be able to help the team by winning the medals. I am excited for more to come!”

SPRINTING IS IN THEIR DNA JAMAICAN GIRLS SWEEP SPRINT FREESTYLE RELAY TITLES AGAIN

As it was in 2017 in The Bahamas, so it was again in 2018 in Kingston as the Jamaican girls swept the sprint freestyle titles on the last day of the CARIFTA Championships on April 3.

11-12 girls Gold medallists
11-12 Gold Medallists from left to right Cogle,Heaven,Sierra and Officer Photo courtesy of Mike C Lyn

The 11-12 girls started the Golden streak in record fashion. Starting the relay for Jamaican was Safiya Officer who touched in 29.35 with the chasing pack. First to the wall on the opening leg was Bermuda’s Elan Daley who was in awesome form throughout the competition. That advantage was eaten up by Isabella Sierra, a member of last year’s record setting team who was timed in 29.02.It was the final legs of the relay that changed the structure of the medal podium as Morgan Cogle with a leg of 28.96 and Aliyah Heaven who dropped the hammer with the fastest anchor leg, 28.14 that sealed the victory and record. The total team time was 1:55.47 .

11-12 gold medallists 2017
2017 Gold medallists from left to right Lewis,Lyn,Sierra and Alvaranga Photo courtesy of Mike C Lyn

That bettered the  Championship and national age group record of 1:55.77 set by P’aige Lewis, Sierra Sabrina Lyn and Zaneta Alvaranga. Trinidad and Tobago won the Silver in 1:57.37. Martinique earned the Bronze in 1:59.54.

13-14 Gold medallists
13-14 Gold Medallists from left to right Alvaranga,Hunter,Lyn and MacDonald Photo courtesy of Mike C Lyn

The 13-14 category saw the opening leg contested keenly between the Silver medallist in the flat 50 Naele Portecop of Guadeloupe and Bronze medallist Zaneta Alvaranga of Jamaica . It was the French Speaking territory that held the early advantage, with Portecop timed in 27.06 to Zaneta’s 27.65.Second leg swimmer Amore Hunter regained the advantage with a 28.46 clocking. Sabrina Lyn maintained the  edge with a time of 28.51. Anchor leg and  50 freestyle Gold medallist Emily MacDonald removed all doubts as to who the winners would be with the fastest split of the relay 26.17 to push the team to a time of 1:50.79 just off the 1:50.77 Championship record .

13-14 gold medallists 2017
2017 13-14 Gold medallists from left to right Banks,Vale,Anderson and MacDonald Photo courtesy of Mike C Lyn

 

15-17 gold medallists
15-17 Gold medallists from left to right Eaton ,Johnson, Banks and Anderson Photo courtesy of Mike C Lyn

In the final category the 15-17 age group Shaun Johnson got the proceedings under way with a 27.51 leg. The early advantage however, was held by the Bermudans who front loaded their relay with Bronze medallist Madelyn Moore who was timed in 26.44. Brianna Anderson took control of the event and took the lead for the Black , Green and Gold with a 27.17 effort. Naomi Eaton 27.58, withstood a charge from the Arubans in the form of Anahi Schreuders 27.17.It was now left to Gabrianna Banks to complete the sweep. She did not disappoint. She recorded the fastest split of the night 26.16 to help the Jamaicans to a Gold medal winning time and new  national age group record of 1:48.42.

15-17 gold medallists 2017
2017 Gold medallists from left to right Anjuii Barrett,Johnson, Bryanna Renuart and Angara Sinclair Photo courtesy of Mike C Lyn

The old national age age group and senior national record of 1:49.07 was set last year.Silver went to Aruba in 1:49.68 and the Bronze to Bermuda in 1:51.09