2018 REV National Swimming Championships Seventh Heaven for Nigel Forbes Young star wins Seven Gold medals , Breaks Four National records and sets New Five Championship Records

Nigel Forbes headshot
Nigel Forbes Photo courtesy of Bahamas Aquatics

The future of swimming in The Bahamas continues to look bright as seen in the performances of the competitors at the 2018 REV National Swimming Championships which ran June 16-19. One of the top swimmers at the Championships was Nigel Forbes of the Tritons . He won Seven Gold medals in the 11-12 age group while setting new national marks in four events and lowering the Championship record in five races.

Tynes 2016 Nationals
Dustin Tynes

In his first race he lowered the meet record in the 200 metre breaststroke with a swim of 2:39.42 . That bettered the old mark of 2:41.45 set by Olympian Dustin Tynes (Rio 2016).He is now within reach of the 2014  national record  of 2:38.61 set by local and regional star Izaak Bastian

Event CARIFTA Rev Nationals CCCAN record National Record
200 metre breaststroke 2:43.39 Gold 2:39.42 Gold 2:35.89 2:38.61
evante-gibson--
Evante Gibson Photo courtesy of the bahamasswimmingfederation

In the 100 metre butterfly he dismissed the competition by more than seven  seconds to land Gold in a new Personal best of 1:03.27. That broke the 2007 championship record of 1:03.79 set by Evante Gibson in 2007. It also brings him closer to the national record of 1:02.83 set by Samuel Gibson in 2014 . His newly minted PB would also move him from the second seed to the number one swimmer at the upcoming CCCAN Championships in Aruba . The CCCAN Championship record stands at 1:01.83.

Event CARIFTA Rev Nationals CCCAN record National Record
100 metre butterfly 1:04.09 Gold 1:03.27 1:01.83 1:02.83

 

His next event , the 400 metre IM he was equally as dismissive as he was more than 20 seconds ahead of the competition as he took Gold in a new Championship and national record time of 5:18.05.He owned the old national record of 5:20.46 which he set in April of this year and the meet record of 5:26.52 was set by Kevon Lockhart in 2015.

Nigel Forbes fly pic
11-12 50 metre butterfly medallists from left to right Marvin Johnson Freeport Aquatics Silver medallist, Forbes Gold medallist and Msanaa Bosland of Barracudas Bronze medallist

The 50 metre butterfly saw him putting on an excellent display of sprinting in both the heats and the finals. The morning preliminaries saw him lowering his personal best and the  Championship record of 28.28 held by DaVante Carey and Ian Pinder when they tied for Gold in 2015. The final saw him getting past the  another 2007 Gibson national record of 27.77  with a blistering 27.67. That reaffirmed his favourite’s tag and number one seeding for CCCAN. It also brings him within touching distance of being the fastest 11-12  English speaking CARIFTA region swimmer in the event. That accolade belongs to Trinidad and Tobago’s  Olympian Dylan Carter (Rio 2016) with his 27.34 blast from 2009.The CCCAN record is 27.30.

forbes on his way to 50 metre butterfly Bronze
Nigel Forbes of The Bahamas on his way to 50 metre butterfly Bronze at the UANA Cup Photo courtesy of Michael C Lyn
Event UANA CARIFTA Rev Nationals CCCAN record
50 metre butterfly 28.68 Bronze * 28.61 Silver 27.67 Gold 27.30

*Top CARIFTA region swimmer

The 200 metre butterfly was the only event he did not set a record in it.He took the title by over 10 seconds stopping the clock in 2:28.42.

Forbes 11-12 Gold
Nigel Forbes of The Bahamashistoric First Gold Medallist for The Bahamas and the CARIFTA region at the UANA Cup in the  11-12 50 metre breaststroke

Regular service however resumed in the 50 metre breaststroke as he lowered his personal best from 33.74 to 33.34 in the heats. Clearly he had a lot more in the tank  as  he was in scorching form in the final .He broke the meet and national record of 32.94 regional standout Izaak Bastian with a 32.54 clocking besting the field by over four seconds. He again is the number one seed for CCCAN where the meet record stands at 32.42.

Event UANA CARIFTA Rev Nationals CCCAN record
50 metre breaststroke 34.20 Gold 34.05 Gold 32.54 Gold 32.42
Forbes breaststroke CARIFTA Bahamas Aquatics
Nigel Forbes during the morning heats of the 100 metre breaststroke at CARIFTA 2018 Photo courtesy of Bahamas Aquatics

When draftingthecaribbean contacted him on June 18 he spoke his national record breaking swims in the 50 metre butterfly and 50 metre breaststroke

“It feels good .I know I have been training hard to get these records and now I have finally broken them”.

For his final record breaking act Forbes again lowered his personal best of 1:14.90 to 1:14.40 in the morning heats of the 100 metre breaststroke.The final saw him blasting away the Championship record 1:13.67 (Bastian 2014) and national record 1:12.26 (Tynes 2009) with a time of 1:12.24 split time 33.58. As the clear favourite and top seed in the event he is in reach of the CCCAN record of 1:12.18

Bastian split
Izaak Bastian opening up a lead in the 200 metre breaststroke at CARIFTA 2018 Photo courtesy of Mike C Lyn
Event UANA CARIFTA Rev Nationals CCCAN record
100 metre breaststroke 1:15.07 Gold 1:15.81 Gold 1:12.24 1:12.18

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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TRINIDAD AND TOBAGO’S KAEL YORKE BREAKS 55 SECONDS IN THE 100 METRE BUTTERFLY , CLOSES IN ON NATIONAL AGE GROUP RECORD

Kael Yorke continues to impress in the butterfly events and achieved a new milestone for himself when he went under the  55 seconds 100 metre butterfly barrier on Friday May 11 at the 2018 National Open Long Course Championships at the National Aquatic Centre in Balmain Couva.    .

15-17 100 fly podium men
15-17 100 metre butterfly podium from left to right  Nicholas Vale Silver Jamaica, Yorke Gold ,  Jesse Marsh Bronze  Jamaica Photo courtesy of Mike C Lyn

The meet which ran from May 10 to 13 saw the reigning CARIFTA champion in this event lowering the meet record of 55.64 held by a former CARIFTA standout Cadell Lyons.

cadell lyons nolefan.org
Cadell Lyons Photo courtesy of nolefan.org

In the morning heats he swam a personal best of 55.26 lowering the old meet record . In the final he produced his best effort to date of 54.84. That swim moved him again past the Youth Olympic A standard of 55.59 and also his country’s CAC qualifying mark of 55.02.He also closes in on the national age group record of 54.21 set by Dylan Carter in 2014 at the 2014 Commonwealth Games.

THE ROAD TO SUB 55

 Meet Time
2016 CISC heats 58.59
2016 CISC 56.96
ASATT Dec 2016 56.89
 2017 March Nationals March 56.95
2017 CARIFTA heats 57.62
2017 CARIFTA 56.51
2017 Nationals heats 1:00.64
2017 Nationals 56.06
2017 CCCAN 55.78
2017 World Juniors 55.91
ASATT Dec 2017 56.05
2018 UNANA Cup 56.53
2018 February Nationals 56.82
2018 CARIFTA heats 56.43
2018 CARIFTA 55.57
2018 Nationals heats 55.26
2018 Nationals 54.85
Kael Yorke H wilson
Kael Yorke checks his times after his race at CARIFTA Championships in Kingston Jamaica. Photo courtesy of Harold Wilson

At the 2018 CARIFTA Championships just missed out on a historic treble in the butterfly events when he won Gold in the 200 butterfly , Gold in the 100 butterfly and Silver in the 50. The Gold in the 100.The Gold in the 100 metre butterfly in  his final CARIFTA marked the Third Gold he won in the event and the fifth medal overall.

Kael Yorke Gold medallist
Kael Yorke with CARIFTA 100 metre butterfly  2017 

CARIFTA 100 METRE BUTTERFLY MEDAL TALLY

2018 Kingston 55.57 Gold 15-17
2017 The Bahamas 56.51 Gold 15-17
2015 Barbados 58.17 Gold 13-14
2014 Aruba 1:00.61 Bronze 13-14
2013 Jamaica 1:04.63 Silver 11-12

When draftingthecaribbean spoke to Yorke on May 14 he gave his thoughts on the road to sub 55, the actual race and his training since CARIFTA

Kael off the blocks
Kael Yorke diving off the blocks in the heats of the 50 metre butterfly Photo courtesy of Harold Wilson

“The race was good one.The 54.84 was my best time and it was the first time I went under the 55 seconds barrier. My previous best time which I did in the heats was 55.26.Those times were great for me because I was at 55 for a good while now.I had done 55.78 at CCCAN (at home) so it is really a good feeling to do 54 finally. I changed my tactics for the race. Normally I would hold back a little bit for the first 50 metres. But this time I held a smooth constant pace and did a faster time in the first 50 and just held my normal pace going into the last 50.I also focused on my underwaters going off the turn. I made sure to hold my breath coming off the turn . I would normally breathe coming off the wall and not breathing aided my momentum.I also made the qualifying time for CAC which was 55.02and I also improved upon my time for the Youth Olympic Games.The time also broke the meet record .Even though it was not a national record it was still a great achievement for me. Training after CARIFTA intensified.I really started working on my dryland and strength training. I started to do more exercises to help strengthen my body for the butterfly .Also the training in the pool has been very extensive and more work has been put into the long course training.I have been doing more butterfly and freestyle sets and also more endurance sets for my races which has greatly helped in improving my times for the 100 and also the 200, The training has been going well.I have cut down training a little bit because of the CAPE examinations that have been going on. But after exams I will go on to my regular pool and strength sessions so I can be fully prepared for the CAC Games”.

IZAAK BASTIAN BECOMES CARIFTA’S FASTEST EVER SWIMMER IN THE LAND OF THE SPRINTERS

At the 2018 CARIFTA in Kingston Jamaica  it seemed fitting if not almost poetic that Izaak Bastian of the Bahamas would win the  50 metre freestyle in a Championship record and crown himself the fastest of all time in a country known for its sprinting abilities. Added to that the previous Championship record was also set in Jamaica five years earlier .

Proud Bastian with free Gold
Izaak Bastian Championship record holder in the 50 metre freestyle and CARIFTA’s fastest ever swimmer Photo courtesy of Mike C Lyn

In 2017 Bastian had made the medal podium with a Silver medal winning effort in front of his home crowd with a time of 23.76 in the 15-17 age group. That was his PB and his only entry under the 24 seconds barrier. He posted 24.35 to be the fourth fastest heading into the Championship final.That morning swim on April 3 pointed towards another sub 24 clocking as he was 24.33 in the heats in 2017. He would be well under 24  seconds and would be the only swimmer under 23.50 as he took the title and wrote another page in the history books as set a new PB , Championship record and earned himself the moniker of the fastest swimmer at the CARIFTA Championships when he stopped the clock in 23.25. Silver went to Kai Legband of Bermuda in 23.93 and the Bronze to Jack Kirby of Barbados in 24.03.

Renzo CARIFTA 2013
Renzo Tjon A Joe reacts to winning Gold in the 15-17 metre freestyle in 2013 Photo courtesy of Mike C Lyn

In 2013   future Olympian Renzo Tjon A Joe (Rio 2016) set the 50 metre freestyle record with a heat swim of 23.37 on April 2.He would take the Gold just off that time as he touched in 23.44 turning back the challenges of the Trinidad and Tobago duo of another future Olympian Dylan Carter (Rio 2016) 23.46 and Joshua Romany 24.27. A year later he would take the Silver in the same event at the CAC Games in Veracruz Mexico with a time of 22.62.

Speaking to Draftingthecaribbean today Bastian recounted that historic swim in Jamaica

final preparations for free final Izaak
Bastian makes last minute preparations for the 50 metre freestyle Photo courtesy of Rochelle Bastian

“The 50 free was pretty good for me.I knew that I had to get out in front of everyone from the start to get out of the waves and get clear water.I wanted to see what I could do at the start and build on that momentum throughout the race.I did not have a goal time  I just wanted to give the race my all and focus on the things we have been working on in practice coming off the block fast , fast breakout. I did not really look at the record before I did not really think I would get the record.It was a big surprise to look up  see that I went 23.2”

CARTER WINS RELAY GOLD IN THE 200 YARD MEDLEY RELAY , RECORDS THIRD FASTEST BUTTERFLY SPLIT EVER, MAKES ANOTHER 200 YARD FREESTYLE CHAMPIONSHIP FINAL

On Friday March 23,2018 Trinidad and Tobago’s Olympian Dylan Carter (Rio 2016) and his University of Southern California team won the school’s first ever 200 yard medley relay title in school record time.On the way to that maiden relay title Carter established himself as the second fastest performer on the butterfly leg in that event.

The then record stood at 1:23.90 from the preliminaries of the 2015 NCAA Division I championships. The personnel at that time  included Carter and fellow Olympian Canadian Santo Condorelli (Rio 2016)

backstroke Luca Spinazzola 20.99
breaststroke Morten Klarksov 24.00
butterfly Dylan Carter 20.03
freestyle Santo Condorelli 18.88

In the final that year the Trojans finished sixth in 1:24.08 and Dylan narrowly missed breaching the 20 seconds barrier again on the butterfly leg with 20.04 effort.

Fast forward to 2018 and that landmark would be breached as the 2018 team crushed the school standard with a total time of 1:22.76 to be the number one seed heading into the Championship final. The returning members of the record team would be Carter and Condorelli

backstroke Ralf Tribuntsov 20.93
breaststroke Carsten Vissering 23.38
butterfly Dylan Carter 19.97
freestyle Santo Condorelli 18.48

In the final there would be a change in the lineup with Robert Glinta doing lead off backstroke duties. The race started with Glinta touching in 21.15 to see the Trojans in sixth place. Breaststroker Vissering provided a game changing leg of 22.58, the fastest ever to put the Trojans ahead. Carter responded with the third fastest butterfly leg of all time 19.60 and fastest on the night to  give Condorelli the lead he needed to seal the win in a new school and pool record of 1:21.82. That was just enough to hold off California in 1:21.88 and Florida with a rampaging Caleb Dressel of Florida who recorded a mind boggling 17.37 split for a total time of 1:22.33.

backstroke Robert Glinta 21.15
breaststroke Carsten Vissering 22.58
butterfly Dylan Carter 19.60
freestyle Santo Condorelli 18.49
Carter Nov
Dylan Carter Photo courtesy of usctrojans.com

That butterfly split has the Dylan as the second fastest performer behind Singaporean Olympic Gold medallist Joseph Schooling who owns the top 2 times from the 2016 and 2017 Championships

JS businessinsider
Joseph Schooling Photo courtesy of businessinsider.com
Date Swimmer split
March 2016  Joseph Schooling 19.36
March 2017 Joseph Schooling 19.45
March 2018 Dylan Carter 19.60

That relay win also moves Carter

2014 Dylan Carter 800 yard freestyle relay 6:13.09
2015 Dylan Carter 400yard  freestyle relay 2:47.06
2015 Dylan Carter 800 yard freestyle relay 6:11.64
2018 Dylan Carter 200 yard medley relay 1:21.82

from a tie with the Cayman Islands’ Olympian Shaune Fraser (Beijing 2008, London 2012) for the most NCAA crowns .

Shaune Fraser
Shaune Fraser Photo courtesy of shaunefraser.com
Date Swimmer event Time
2009 Shaune Fraser 200 yard freestyle 1:31.70
2009 Shaune Fraser 200 yard butterfly 1:40.75
2010 Shaune Fraser 200 yard butterfly 1:41.45
Anthony Nesty
Anthony Nesty Photo courtesy of olympic.org

He is now equal with Suriname’s 1988 Olympic Gold medallist in the 100 metre butterfly Anthony Nesty( LA 1984, Seoul 1988, Barcelona 1992)  with four titles. Both  swimmers represented Florida.

1990 Anthony Nesty 100 yard butterfly 46.62
1991 Anthony Nesty 100 yard butterfly 47.00
1992 Anthony Nesty 100 yard butterfly 46.78
1990 Anthony Nesty 200 yard butterfly 1:43.46
George Bovell
Goerge Bovell III Photo courtesy of sportsmax.tv

The record is held by another legendary regional swimmer, his countryman 2004 Olympic Bronze medallist in the 200 IM George Bovell III (Sydney 2000,Athens 2004,Beijing 2008, London 2012 and Rio 2016) ,who competed for Auburn.

2003 George Bovell III 200 yard IM 1:42.66
2004 George Bovell III 200 scm freestyle relay 1:23.75
2004 George Bovell III 400 scm freestyle relay 3:08.85
2004 George Bovell III 200 scm IM (former World record) 1:53.93
2006 George Bovell III 200  yard freestyle relay 1:16.15

The 200 yard freestyle saw the outgoing senior making yet another Championship final. He made his way to the medal  race with a season best time of 1:32.30 (split time 44.56). In that final he would finish seventh in a time of 132.68 (split time 44.29) . He still remains however the third fastest performer of all time with a time of 1:30.95(split time 43.79 ) leading off the Trojans 800 yard freestyle relay team last year.

 

 

 

MEDLEY RELAY BRONZE AND SCHOOL RECORDS FOR DYLAN CARTER ON NIGHT 2 OF THE NCAA DIVISION I CHAMPIONSHIPS

Night two of the NCAA Division I championships on Thursday March 22 in Minnesota  saw Trinidad and Tobago’s Olympian Dylan Carter earning a Bronze medal in the 400 yard medley relay in school record time as well as setting another school record in the 200 yard freestyle relay. He would also set a season best in the 50 yard freestyle.

The 2018 University of Southern California 400 yard medley relay championship team finished one place better than 2017 to earn the Bronze. In a very tight battle for the medals the quartet of Ralf Tribuntsov backstroke 45.01, Carsten Vissering breaststroke 50.90,Carter butterfly 44.71 and Santo Condorelli freestyle 41.21 swam to a time of 3:01.83. That beat the old record of 3:02.20 set in last year’s Championship final. At that time Carter had split 44.81 on the butterfly leg. Indiana won the event in a pool record of 3:01.07 with Silver going to North Carolina State in 3:01.76.

Instagram USC 200 yard freestyle
New Trojan school record holders in the 200 yard freestyle relay from left to right Grissom,Carter,Tribuntsov and Condorelli Photo courtesy of uscswim on Instagram

In the morning heats of the 200 yard freestyle relay the Environmental Studies Major lowered his season best of 19.40 (split time 9.37) to register 19.29( split time 9.33) to help guide the Trojans to the Championship final . The team recorded a preliminaries time of 1:16.05. In the final he was handed the second leg duties. The team of Condorelli 18.98,Carter 18.69,Tribuntsov 18.84,and Kyle Grissom 19.21 bettered the school record of 1:15.85 with a swim of 1:15.72 to place fifth. That equaled Carter’s best placing with the 400 medley relay team in 2015.Dylan also lowered his best freestyle split at the meet. His previous best was 18.74 on the second leg in the Championship final.

Dylan Carter instagram freestyle
Dylan Carter Photo courtesy of uscswim on Instagram
Date Time split Leg Place
2015 1:16.55 18.74 2nd 5th
2015 1:15.85 heats 18.82 2nd
2018 1:15.72 18.69 2nd 5th
2018 1:16.05 heats 19.29 1st

DYLAN CARTER RECORDS SEASON BEST IN 200 YARD FREESTYLE LEADING OFF TROJAN’S 800 FREESTYLE RELAY

The opening day of the 2018 NCAA Men’s Championships on Wed March 21 saw Trinidad and Tobago’s Olympian Dylan Carter (Rio 2016) recording a season best leading off the USC Trojans 800 yard freestyle relay.

carter-usc-file-photo
Dylan Carter Photo courtesy of usctrojans.com

At the Jean K Freeman Aquatic Center in Minneapolis Minnesota Carter swam the opening leg in a time of 1:32.59 (split time 44.95). That bettered his previous season best of 1:33.15 (split time 45.35) ,which was a Silver medal winning performance at the PAC 12 Conference Championships in Feb.That lead off performance by Carter marks his sixth time under the 1:33.

That swim allowed the Trojans team of Patrick Mulcare 1:34.27,Jake Sannem 1:34.64 and Justin Nguyen 1:35.25 clock a total time of 6:16.75 to place 12th overall.That crushed their season best of 6:18.97 set at the PAC 12 Champs.

UANA CUP DAY THREE BOYS 11-12 AGE GROUP NIGEL FORBES OF THE BAHAMAS AND ZAREK WILSON OF TRINIDAD AND TOBAGO WIN BUTTERFLY AND BACKSTROKE MEDALS RESPECTIVELY

The final day of the UANA Cup in Coral Springs Florida on Jan 21 saw Nigel Forbes of the Bahamas and Zarek Wilson of Trinidad and Tobago landing more titles. The two swimmers were the top individual swimmers in all the individual events.

Forbes would complete the sprint breaststroke double when he took the 100 metre breaststroke title in a time of 1:15.07. The race itself was a close battle between Forbes and Brazilian Breno Bespo as they had respective splits of 35.40 and 35.41. Forbes’ superior back end speed proved decisive as he turned in the only sub 40 second last 50 in the field to touch in 1:15.07. Bespo stopped the clock in 1:16.07.  Mexican Nathan Ochoa Neurouth won the Bronze in 1:18.90.

forbes on his way to 50 metre butterfly Bronze
Nigel Forbes of The Bahamas on his way to 50 metre butterfly Bronze Photo courtesy of Michael C Lyn

Earlier in the day he would add the 50 metre butterfly Bronze to the 100 metre butterfly Silver he had won earlier. Forbes would stop the clock in 28.68.Nigel will certainly have the 2009 CARIFTA record of Dylan Carter in his sights .

Draftingthecaribbean got a few words from Nigel about his medal winning performances and UANA overall

“It was a good experience for me I enjoyed event and the competition was very tough. But in the end my hard work payed off because I ended up with Two Gold One Silver and a Bronze. It was a good meet for me and I hope to do even better next time”.

Name Country Event Age Group Time Place
Nigel Forbes The Bahamas 50 metre breaststroke 11-12 34.20 Gold
Nigel Forbes The Bahamas 100 metre breaststroke 11-12 1:15.07 Gold
Nigel Forbes Bahamas 100 metre butterfly 11-12 1:03.34 Silver
Nigel Forbes The Bahamas 50 metre butterfly 11-12 28.68 Bronze
11-12 high point trophy winner Zarek wilson recieving trophy UANA M Lyn
Zarek Wilson being presented with the 11-12 high point trophy Photo courtesy of Michael C Lyn

Easily the most versatile CARIFTA region swimmer at the meet Zarek Wilson lead a Gold Rush for the boys in the 50 metre backstroke. Copping Gold as well were Lamar Taylor of The Bahamas 13-14 and Jack Kirby of Barbados 15-17. Zarek completed the sprint backstroke double when he won his race in 30.20.He will be looking to take down the 2014 CARIFTA record of 29.80 set by Suriname’s Yael Touw Ngie Tjouw. Zarek had a convincing victory as the Silver medallist from Mexico José Nangullasmú Arellane touched in 31.80 Simon  Bermudez of Colombia won Bronze in 32.83.Wilson would be back to medal winning ways again in the very next event taking the Silver medal in the 100 metre freestyle in a time of 58.30.

Zarek with 8 medals
Zarek Wilson with his Eight medals won at the UANA Cup

Wilson’s strong performances follow in the same vein of top age group swimmers that we have seen from the twin island Republic to include Joshua Romany, Dylan Carter, Nicholas Bovell and George Bovell III to name  just a few. Zarek gave draftingthecaribbean a few words about the competition overall

“The UANA Swim Cup provided excellent competition and it was also an opportunity to see where I am in my training. I am happy that I was able to contribute to Team TTO’s efforts and improve a few of my personal bests.  My focus now returns to preparing for CARIFTA”.

Zrek with trophy
Zarek Wilson with the 11-12 high point trophy
Name Country Event Age Group Time Place
Zarek Wilson Trinidad and Tobago 100 metre backstroke 11-12 1:07.63 Gold
Zarek Wilson Trinidad and Tobago 50 metre backstroke 11-12 30.20 Gold
Zarek Wilson Trinidad and Tobago 50 metre freestyle 11-12 27.32 Silver
Zarek Wilson Trinidad and Tobago 100 metre freestyle 11-12 58.30 Silver
Zarek Wilson Trinidad and Tobago 400 metre freestyle 11-12 4:33.49 Bronze
Zarek Wilson Trinidad and Tobago 200 metre IM 11-12 2:31.50 Bronze
Zarek Wilson Trinidad and Tobago 100 metre butterfly 11-12 1:03.48 Bronze
Zarek Wilson Trinidad and Tobago 200 metre freestyle 11-12 2:09.05 Bronze